Nutriely

Catalog -> Sugar and confectionery -> Jams and marmalades

Nutrition Facts For Apple jam

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Apple jam Nutrition Label

Apple jam Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 173kcal (724 kj)
7%
Carbohydrates 42g
13%
Starch 0.03g
Sugars 42g **
Sucrose 40g
Maltose 0g
Fructose 1.62g
Galactose 0g
Glucose 0.46g
Fibre, total 0.63g
2%
Polyols 0g
Protein 0.07g
0%
Fat 0.04g
0%
Polyunsaturated fatty acids 0.01g
Monounsaturated fatty acids 0.00g
Saturated fatty acids 0.01g
Sterols 6mg
Cholesterol 0mg
Water 57g
3%
Alcohol 0g
Salt 1.45mg **
Calcium 2.35mg
0%
Chromium 0.39ug
1%
Copper 0.02mg
2%
Fluoride 0.02mg
Iodine 2.35ug
2%
Iron 0.06mg
1%
Magnesium 1.52mg
0%
Manganese 0.01mg
1%
Molybdenum 0.00mg
10%
Phosphorus 3.20mg
1%
Potassium 40mg
1%
Selenium 0.22ug
0%
Sodium 0.57mg
Zinc 0.01mg
0%
Vitamin A (RAE) 0.89ug
0%
Vitamin D 0ug
0%
Vitamin E 0.08mg
1%
Vitamin K 0.70ug
1%
Vitamin B1 0.01mg
1%
Vitamin B2 0.01mg
0%
Vitamin B3 (Niacin) equivalents 0.06mg
0%
Vitamin B6 0.02mg
1%
Vitamin B9 (Folate) 1.01ug
0%
Vitamin B12 0ug
0%
Vitamin C 2.09mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Cholesterol reduced
Egg free
Fat free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low protein
Milk free
Low gluten
No added salt
Soy free
Vegan

Apple jam Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Apple jam

Fat 0%
Carbohydrates 100%
Protein 0%

Component Breakdown for Apple jam

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 173kcal
(724.38kj)
7% of 2,518.75kcal
(10538.45kj)
Carbohydrates 42.05g
13% of (314.84 g)
Protein 0.07g
0% of (125.94 g)
Fat 0.04g
0% of (83.96 g)
Water 57.36g
3% of (2,275.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1.45mg
0% of maximum (5,000.00 mg)
Calcium 2.35mg
0% of (1,000.00 mg)
Chromium 0.39ug
1% of (35.00 ug)
Copper 0.02mg
2% of (0.90 mg)
Fluoride 0.02mg
Iodine 2.35ug
2% of (150.00 ug)
Iron 0.06mg
1% of (8.00 mg)
Magnesium 1.52mg
0% of (350.00 mg)
Manganese 0.01mg
1% of (2.30 mg)
Molybdenum 0.00mg
10% of (0.04 mg)
Phosphorus 3.20mg
1% of (600.00 mg)
Potassium 40.45mg
1% of (3,500.00 mg)
Selenium 0.22ug
0% of (55.00 ug)
Sodium 0.57mg
0% of maximum (1,500.00 mg)
Zinc 0.01mg
0% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.89ug
0% of (900.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.08mg
1% of (15.00 mg)
Vitamin K 0.70ug
1% of (120.00 ug)
Vitamin B1 0.01mg
1% of (1.10 mg)
Vitamin B2 0.01mg
0% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 0.06mg
0% of (16.00 mg)
Vitamin B6 0.02mg
1% of (1.50 mg)
Vitamin B9 (Folate) 1.01ug
0% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 2.09mg
2% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.91 g)
Isoleucine -
0% of (1.24 g)
Leucine -
0% of (0.20 g)
Lysine -
0% of (2.47 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.33 g)
Threonine -
0% of (1.30 g)
Valine -
0% of (1.56 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.03g
Sugars 42.01g
67% of maximum (62.97 g)
Sucrose 39.94g
Maltose 0.00g
Fructose 1.62g
Galactose 0.00g
Glucose 0.46g
Fibre, total 0.63g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.01g
Omega-3 0.00g
Alpha-linolenic acid 2.67mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.01g
Linoleic acid 10.77mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.00g
Oleic acid 1.34mg
Saturated fatty acids 0.01g
0% of maximum (27.99 g)
Palmitic acid 3.96mg
Stearic acid 0.00g
Sterols 6.37mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely
Learn more