Catalog -> Sugar and confectionery -> Jams and marmalades
Nutrition Facts For Apple jam
Nutrition Label
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Common Questions
What is apple jam?
Apple jam is a sweet spread made from cooking fresh apples with sugar and sometimes pectin to achieve a thick, jelly-like consistency. It is often flavored with spices such as cinnamon or nutmeg and can be used as a topping for toast, pastries, or paired with cheese. Apple jam is a delicious way to enjoy the natural sweetness and flavor of apples year-round.
Are there any health risks associated with apple jam?
Apple jam, like other sweet spreads, is high in sugar and should be consumed in moderation. Overconsumption of sugary foods can lead to weight gain, tooth decay, and an increased risk of developing chronic diseases such as type 2 diabetes and heart disease. It's important to balance your intake of apple jam with a variety of nutrient-dense foods to support overall health and well-being.
How much apple jam should i eat per day?
It's important to consume apple jam in moderation due to its high sugar content. 1-2 tablespoons per day would be enough to enjoy the flavor without consuming excessive sugar.
Ingredients
Food Preferences
Apple jam
The ratio of macro elements (protein, fat, carbs) in Apple jam
Component Breakdown
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