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Nutrition Facts For Sour cream sauce, dipping sauce, 10-12% fat

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Sour cream sauce, dipping sauce, 10-12% fat Nutrition Facts
Serving Size: 217.00g
% Daily Value*
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Energy 146kcal (611 kj)
6%
Carbohydrates, net 7g
2%
Starch 2.31g
Sugars 4.91g **
Added Sugars 0g
Sucrose 0.73g
Maltose 0.01g
Fructose 0.37g
Galactose 0g
Glucose 0.40g
Fibre, total 1.19g
3%
Polyols 0g
Protein 2.98g
2%
Fat 11g
13%
Polyunsaturated fatty acids 0.25g
Monounsaturated fatty acids 2.74g
Saturated fatty acids 8g
Sterols 1.92mg
Cholesterol 25mg
Water 76g
3%
Alcohol 0g
Salt 491mg **
Calcium 112mg
11%
Chromium 1.22ug
3%
Copper 0.03mg
3%
Fluoride 0.01mg
Iodine 17ug
12%
Iron 0.17mg
2%
Magnesium 13mg
4%
Manganese 0.06mg
3%
Molybdenum 0.01mg
14%
Phosphorus 76mg
13%
Potassium 198mg
6%
Selenium 2.70ug
5%
Sodium 193mg
Zinc 0.47mg
4%
Vitamin A (RAE) 93ug
10%
Vitamin D 0.02ug
0%
Vitamin E 0.23mg
2%
Vitamin K 2.67ug
2%
Vitamin B1 0.04mg
4%
Vitamin B2 0.17mg
13%
Vitamin B3 (Niacin) equivalents 0.87mg
5%
Vitamin B6 0.11mg
7%
Vitamin B9 (Folate) 19ug
5%
Vitamin B12 0.30ug
13%
Vitamin C 2.22mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings
Serving Size: 217g

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low cholesterol
Low salt
Low gluten
Soy free

Sour cream sauce, dipping sauce, 10-12% fat

The ratio of macro elements (protein, fat, carbs) in Sour cream sauce, dipping sauce, 10-12% fat

Fat 71%
Carbohydrates, net 20%
Protein 8%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 146kcal
(611.20kj)
6% of 2,518.75kcal
(10538.45kj)
Carbohydrates, net 7.23g
2% of (314.84 g)
Protein 2.98g
2% of (125.94 g)
Fat 11.29g
13% of (83.96 g)
Water 76.10g
3% of (2,275.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 491.09mg
10% of maximum (5,000.00 mg)
Calcium 112.34mg
11% of (1,000.00 mg)
Chromium 1.22ug
3% of (35.00 ug)
Copper 0.03mg
3% of (0.90 mg)
Fluoride 0.01mg
Iodine 17.38ug
12% of (150.00 ug)
Iron 0.17mg
2% of (8.00 mg)
Magnesium 13.11mg
4% of (350.00 mg)
Manganese 0.06mg
3% of (2.30 mg)
Molybdenum 0.01mg
14% of (0.04 mg)
Phosphorus 76.10mg
13% of (600.00 mg)
Potassium 198.31mg
6% of (3,500.00 mg)
Selenium 2.70ug
5% of (55.00 ug)
Sodium 192.74mg
13% of maximum (1,500.00 mg)
Zinc 0.47mg
4% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 93.38ug
10% of (900.00 ug)
Vitamin D 0.02ug
0% of (15.00 ug)
Vitamin E 0.23mg
2% of (15.00 mg)
Vitamin K 2.67ug
2% of (120.00 ug)
Vitamin B1 0.04mg
4% of (1.10 mg)
Vitamin B2 0.17mg
13% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 0.87mg
5% of (16.00 mg)
Vitamin B6 0.11mg
7% of (1.50 mg)
Vitamin B9 (Folate) 18.97ug
5% of (400.00 ug)
Vitamin B12 0.30ug
13% of (2.40 ug)
Vitamin C 2.22mg
2% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.91 g)
Isoleucine -
0% of (1.24 g)
Leucine -
0% of (0.20 g)
Lysine -
0% of (2.47 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.33 g)
Threonine -
0% of (1.30 g)
Valine -
0% of (1.56 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 2.31g
Sugars 4.91g
8% of maximum (62.97 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.73g
Maltose 0.01g
Fructose 0.37g
Galactose 0.00g
Glucose 0.40g
Fibre, total 1.19g
3% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.25g
Omega-3 0.06g
Alpha-linolenic acid 55.60mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.14g
Linoleic acid 125.85mg
Arachidonic acid 0.12mg
Monounsaturated fatty acids 2.74g
Oleic acid 2,311.37mg
Saturated fatty acids 7.87g
28% of maximum (27.99 g)
Palmitic acid 3,422.71mg
Stearic acid 1.17g
Sterols 1.92mg
Cholesterol 25.41mg
Trans fatty acids 0.21g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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