Shortbread biscut, spoon cookie Nutrition Label

Shortbread biscut, spoon cookie Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 416kcal (1,742 kj)
87%
Carbohydrates 53.57g
21%
Sugars 30.26g
Starch 23.31g
Sucrose 26.89g
Maltose 0.29g
Fructose 1.54g
Galactose 0.00g
Glucose 1.41g
Protein 3.96g
3%
Fat 20.29g
37%
Fatty acids, total polyunsaturated 2.08g
Fatty acids, total monounsaturated cis 5.87g
Fatty acids, total saturated 10.36g
Cholesterol (gc) 23.88mg
Sterols 45.71mg
Iron 0.40mg
2%
Vitamin d 0.96ug
6%
Calcium 11.70mg
1%
Chromium 2.03ug
8%
Sodium 309.13mg
21%
Iodine 4.86ug
3%
Copper 0.07mg
0%
Salt 787.65mg
34%
Selenium 3.43ug
6%
Vitamin e 1.43mg
10%
Zinc 0.29mg
4%
Vitamin c 0.42mg
1%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 197.26ug
28%
Vitamin b1 0.02mg
2%
Vitamin b2 0.02mg
2%
Vitamin b6 0.03mg
2%
Manganese 0.35mg
19%
Magnesium 12.39mg
4%
Potassium 196.43mg
9%
Fluoride 0.02mg
1%
Phosphorus 44.30mg
6%
Vitamin k 11.05ug
12%
Fibre, total 1.39g
0%
Fibre, dietary 1.39g
6%
Niacin equivalents 0.96mg
7%
Molybdenum 0.01mg
0%
Folate 5.76ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 19.95g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Shortbread biscut, spoon cookie Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Shortbread biscut, spoon cookie

Fat 44%
Carbohydrates 52%
Protein 4%

Component Breakdown for Shortbread biscut, spoon cookie

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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