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Nutrition Facts For Sausage and french fries

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Sausage and french fries Nutrition Facts
Serving Size: 217.00g
% Daily Value*
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Energy 818kcal (3,424 kj)
41%
Carbohydrates 56g
22%
Starch 54g
Sugars 1.52g **
Sucrose 0.02g
Maltose 0g
Fructose 0.32g
Galactose 0g
Glucose 1.15g
Fibre, total 1.20g
3%
Polyols 0g
Protein 16g
11%
Fat 56g
127%
Polyunsaturated fatty acids 10g
Monounsaturated fatty acids 26g
Saturated fatty acids 14g
Sterols 106mg
Cholesterol 38mg
Water 119g
5%
Alcohol 0g
Salt 5,991mg **
Calcium 34mg
3%
Chromium 4.48ug
18%
Copper 0.16mg
18%
Fluoride 0.07mg
Iodine 124ug
83%
Iron 1.62mg
9%
Magnesium 44mg
16%
Manganese 0.26mg
14%
Molybdenum 0.01mg
27%
Phosphorus 175mg
29%
Potassium 744mg
24%
Selenium 11ug
21%
Sodium 2,351mg
Zinc 1.82mg
23%
Vitamin A (RAE) 7ug
1%
Vitamin D 0.20ug
1%
Vitamin E 3.46mg
23%
Vitamin K 24ug
27%
Vitamin B1 0.60mg
54%
Vitamin B2 0.16mg
14%
Vitamin B3 (Niacin) equivalents 7mg
49%
Vitamin B6 0.38mg
29%
Vitamin B9 (Folate) 17ug
4%
Vitamin B12 0.60ug
25%
Vitamin C 2.68mg
3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Low gluten
Soy free
Unsweetened

Sausage and french fries

The ratio of macro elements (protein, fat, carbs) in Sausage and french fries

Fat 64%
Carbohydrates 28%
Protein 8%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 818kcal
(3,423.58kj)
41% of 1,995.81kcal
(8350.48kj)
Carbohydrates 55.84g
22% of (249.48 g)
Protein 16.45g
11% of (149.69 g)
Fat 56.34g
127% of (44.35 g)
Water 119.08g
5% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 5,991.08mg
120% of maximum (5,000.00 mg)
Calcium 33.68mg
3% of (1,000.00 mg)
Chromium 4.48ug
18% of (25.00 ug)
Copper 0.16mg
18% of (0.90 mg)
Fluoride 0.07mg
Iodine 124.13ug
83% of (150.00 ug)
Iron 1.62mg
9% of (18.00 mg)
Magnesium 43.69mg
16% of (280.00 mg)
Manganese 0.26mg
14% of (1.80 mg)
Molybdenum 0.01mg
27% of (0.04 mg)
Phosphorus 175.25mg
29% of (600.00 mg)
Potassium 744.45mg
24% of (3,100.00 mg)
Selenium 11.36ug
21% of (55.00 ug)
Sodium 2,351.28mg
157% of maximum (1,500.00 mg)
Zinc 1.82mg
23% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 6.96ug
1% of (700.00 ug)
Vitamin D 0.20ug
1% of (15.00 ug)
Vitamin E 3.46mg
23% of (15.00 mg)
Vitamin K 24.24ug
27% of (90.00 ug)
Vitamin B1 0.60mg
54% of (1.10 mg)
Vitamin B2 0.16mg
14% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 6.80mg
49% of (14.00 mg)
Vitamin B6 0.38mg
29% of (1.30 mg)
Vitamin B9 (Folate) 16.70ug
4% of (400.00 ug)
Vitamin B12 0.60ug
25% of (2.40 ug)
Vitamin C 2.68mg
3% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 54.33g
Sugars 1.52g
3% of maximum (49.90 g)
Sucrose 0.02g
Maltose 0.00g
Fructose 0.32g
Galactose 0.00g
Glucose 1.15g
Fibre, total 1.20g
3% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 10.31g
Omega-3 1.80g
Alpha-linolenic acid 1,766.38mg
EPA fatty acid 4.75mg
DHA fatty acid 4.74mg
Omega-6 8.41g
Linoleic acid 8,315.41mg
Arachidonic acid 54.55mg
Monounsaturated fatty acids 26.33g
Oleic acid 25,231.51mg
Saturated fatty acids 14.15g
64% of maximum (22.18 g)
Palmitic acid 9,597.67mg
Stearic acid 3.70g
Sterols 105.50mg
Cholesterol 38.33mg
Trans fatty acids 0.09g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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