Salad, potato salad with mayonnaise Nutrition Label

Salad, potato salad with mayonnaise Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 164kcal (685 kj)
34%
Carbohydrates 9.93g
4%
Sugars 1.56g
Starch 8.37g
Sucrose 0.74g
Maltose 0.00g
Fructose 0.42g
Galactose 0.00g
Glucose 0.39g
Protein 1.56g
1%
Fat 12.90g
23%
Fatty acids, total polyunsaturated 6.76g
Fatty acids, total monounsaturated cis 3.50g
Fatty acids, total saturated 1.69g
Cholesterol (gc) 52.14mg
Sterols 35.36mg
Iron 0.49mg
3%
Vitamin d 0.00ug
0%
Calcium 9.24mg
1%
Chromium 0.67ug
3%
Sodium 281.59mg
19%
Iodine 8.26ug
6%
Copper 0.07mg
0%
Salt 717.49mg
31%
Selenium 4.45ug
8%
Vitamin e alphatocopherol 4.28mg
29%
Zinc 0.31mg
4%
Vitamin c (ascorbic acid) 5.57mg
7%
Vitamin b-12 (cobalamin) 0.21ug
9%
Vitamin a retinol activity equivalents 34.00ug
5%
Thiamin (vitamin b1) 0.10mg
9%
Riboflavine (vitamin b2) 0.04mg
3%
Vitamin b6 pyridoxine (hydrochloride) 0.08mg
6%
Manganese 0.15mg
8%
Magnesium 17.20mg
6%
Potassium 234.22mg
10%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 43.30mg
6%
Vitamin k 24.98ug
28%
Fibre, total 0.96g
0%
Fibre, dietary 1.16g
5%
Niacin equivalents, total 0.53mg
4%
Molybdenum 0.00mg
0%
Folate 12.07ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 72.82g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Salad, potato salad with mayonnaise Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salad, potato salad with mayonnaise

Fat 72%
Carbohydrates 25%
Protein 4%

Component Breakdown for Salad, potato salad with mayonnaise

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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