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Catalog -> Prepared salads -> Prepared salads with mayonnaise

Nutrition Facts For Salad, potato salad with mayonnaise

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Salad, potato salad with mayonnaise Nutrition Label

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Salad, potato salad with mayonnaise Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 164kcal (685 kj)

8%

Carbohydrates 10g

4%

Starch 8g

Sugars 2g **

Sucrose 1g

Maltose 0g

Fructose 0g

Galactose 0g

Glucose 0g

Fibre, total 1g

3%

Polyols 0g

Protein 2g

1%

Fat 13g

29%

Polyunsaturated fatty acids 7g

Monounsaturated fatty acids 3g

Saturated fatty acids 2g

Sterols 35mg

Cholesterol 52mg

Water 73g

3%

Alcohol 0g

Salt 717mg **

Calcium 9mg

1%

Chromium 1ug

3%

Copper 0mg

8%

Fluoride 0mg

Iodine 8ug

6%

Iron 0mg

3%

Magnesium 17mg

6%

Manganese 0mg

8%

Molybdenum 0mg

10%

Phosphorus 43mg

7%

Potassium 234mg

8%

Selenium 4ug

8%

Sodium 282mg

Zinc 0mg

4%

Vitamin A (RAE) 34ug

5%

Vitamin D 0ug

0%

Vitamin E 4mg

29%

Vitamin K 25ug

28%

Vitamin B1 0mg

9%

Vitamin B2 0mg

3%

Vitamin B3 (Niacin) equivalents 1mg

4%

Vitamin B6 0mg

6%

Vitamin B9 (Folate) 12ug

3%

Vitamin B12 0ug

9%

Vitamin C 6mg

6%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Food Preferences

Gluten free

Lacto-ovo vegetarian

Lactose free

Low salt

Milk free

Low gluten

Soy free

Unsweetened

Salad, potato salad with mayonnaise Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salad, potato salad with mayonnaise

Fat 72%

Carbohydrates 25%

Protein 4%

Component Breakdown for Salad, potato salad with mayonnaise

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 164kcal
(685.46kj)

8% of 1,995.81kcal
(8350.48kj)

Carbohydrates 9.93g

4% of (249.48 g)

1% of (149.69 g)

29% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

14% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

Chromium 0.67ug

3% of (25.00 ug)

8% of (0.90 mg)

Fluoride 0.01mg

6% of (150.00 ug)

3% of (18.00 mg)

Magnesium 17.20mg

6% of (280.00 mg)

Manganese 0.15mg

8% of (1.80 mg)

Molybdenum 0.00mg

10% of (0.04 mg)

Phosphorus 43.30mg

7% of (600.00 mg)

Potassium 234.22mg

8% of (3,100.00 mg)

Selenium 4.45ug

8% of (55.00 ug)

Sodium 281.59mg

19% of maximum (1,500.00 mg)

4% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 34.00ug

5% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 4.28mg

29% of (15.00 mg)

Vitamin K 24.98ug

28% of (90.00 ug)

Vitamin B1 0.10mg

9% of (1.10 mg)

Vitamin B2 0.04mg

3% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.53mg

4% of (14.00 mg)

Vitamin B6 0.08mg

6% of (1.30 mg)

Vitamin B9 (Folate) 12.07ug

3% of (400.00 ug)

Vitamin B12 0.21ug

9% of (2.40 ug)

Vitamin C 5.57mg

6% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.96g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 6.76g

Alpha-linolenic acid 1,045.14mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 5,717.66mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 3.50g

Oleic acid 3,360.33mg

Saturated fatty acids 1.69g

8% of maximum (22.18 g)

Palmitic acid 1,160.35mg

Stearic acid 0.42g

Sterols 35.36mg

Cholesterol 52.14mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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