Salad, lettuce, cucumber and tomato, french dressing Nutrition Label

Salad, lettuce, cucumber and tomato, french dressing Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 66kcal (274 kj)
2%
Carbohydrates 3.24g
1%
Sugars 3.10g
Starch 0.14g
Sucrose 1.27g
Maltose 0.00g
Fructose 1.04g
Galactose 0.00g
Glucose 0.78g
Protein 0.63g
0%
Fat 5.34g
7%
Fatty acids, total polyunsaturated 1.73g
Fatty acids, total monounsaturated cis 2.15g
Fatty acids, total saturated 0.36g
Cholesterol (gc) 0.32mg
Sterols 33.99mg
Iron 0.27mg
3%
Vitamin d 0.00ug
0%
Calcium 19.56mg
2%
Chromium 0.82ug
2%
Sodium 83.74mg
6%
Iodine 0.88ug
1%
Copper 0.03mg
0%
Salt 213.36mg
9%
Selenium 0.46ug
1%
Vitamin e alphatocopherol 1.10mg
7%
Zinc 0.16mg
1%
Vitamin c (ascorbic acid) 8.55mg
10%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 41.75ug
5%
Thiamin (vitamin b1) 0.05mg
4%
Riboflavine (vitamin b2) 0.06mg
5%
Vitamin b6 pyridoxine (hydrochloride) 0.05mg
4%
Manganese 0.17mg
7%
Magnesium 9.90mg
2%
Potassium 226.21mg
8%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 28.40mg
4%
Vitamin k 33.12ug
28%
Fibre, total 0.92g
0%
Fibre, dietary 0.74g
3%
Niacin equivalents, total 0.53mg
3%
Molybdenum 0.01mg
0%
Folate 16.47ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 88.63g
4%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Salad, lettuce, cucumber and tomato, french dressing Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salad, lettuce, cucumber and tomato, french dressing

Fat 76%
Carbohydrates 20%
Protein 4%

Component Breakdown for Salad, lettuce, cucumber and tomato, french dressing

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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