Salad, iceberg lettuce, tomato and cucumber, french dressing Nutrition Label

Salad, iceberg lettuce, tomato and cucumber, french dressing Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 56kcal (235 kj)
2%
Carbohydrates 2.87g
1%
Sugars 2.75g
Starch 0.12g
Sucrose 1.06g
Maltose 0.00g
Fructose 0.96g
Galactose 0.00g
Glucose 0.73g
Protein 0.71g
0%
Fat 4.41g
6%
Fatty acids, total polyunsaturated 1.44g
Fatty acids, total monounsaturated cis 1.76g
Fatty acids, total saturated 0.30g
Cholesterol (gc) 0.26mg
Sterols 29.37mg
Iron 0.33mg
4%
Vitamin d 0.00ug
0%
Calcium 25.04mg
3%
Chromium 0.84ug
2%
Sodium 71.67mg
5%
Iodine 0.90ug
1%
Copper 0.03mg
0%
Salt 182.63mg
8%
Selenium 0.42ug
1%
Vitamin e alphatocopherol 1.01mg
7%
Zinc 0.21mg
2%
Vitamin c (ascorbic acid) 8.73mg
10%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 25.25ug
3%
Thiamin (vitamin b1) 0.04mg
4%
Riboflavine (vitamin b2) 0.07mg
5%
Vitamin b6 pyridoxine (hydrochloride) 0.05mg
4%
Manganese 0.22mg
10%
Magnesium 11.59mg
3%
Potassium 247.12mg
8%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 30.20mg
4%
Vitamin k 22.80ug
19%
Fibre, total 0.99g
0%
Fibre, dietary 0.81g
3%
Niacin equivalents, total 0.54mg
3%
Molybdenum 0.01mg
0%
Folate 22.27ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 89.77g
4%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Salad, iceberg lettuce, tomato and cucumber, french dressing Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salad, iceberg lettuce, tomato and cucumber, french dressing

Fat 74%
Carbohydrates 21%
Protein 5%

Component Breakdown for Salad, iceberg lettuce, tomato and cucumber, french dressing

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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