Salad, chinese cabbage, cucumber and tomato Nutrition Label

Salad, chinese cabbage, cucumber and tomato Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 16kcal (69 kj)
3%
Carbohydrates 2.22g
1%
Sugars 2.15g
Starch 0.08g
Sucrose 0.02g
Maltose 0.00g
Fructose 1.18g
Galactose 0.01g
Glucose 0.93g
Protein 0.75g
1%
Fat 0.18g
0%
Fatty acids, total polyunsaturated 0.07g
Fatty acids, total monounsaturated cis 0.01g
Fatty acids, total saturated 0.03g
Cholesterol (gc) 0.14mg
Sterols 8.95mg
Iron 0.21mg
1%
Vitamin d 0.00ug
0%
Calcium 17.00mg
2%
Chromium 0.55ug
2%
Sodium 4.47mg
0%
Iodine 0.75ug
1%
Copper 0.03mg
0%
Salt 11.39mg
0%
Selenium 2.88ug
5%
Vitamin e alphatocopherol 0.32mg
2%
Zinc 0.11mg
1%
Vitamin c (ascorbic acid) 12.16mg
16%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 29.57ug
4%
Thiamin (vitamin b1) 0.05mg
4%
Riboflavine (vitamin b2) 0.06mg
5%
Vitamin b6 pyridoxine (hydrochloride) 0.08mg
6%
Manganese 0.12mg
6%
Magnesium 8.79mg
3%
Potassium 244.58mg
11%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 29.70mg
4%
Vitamin k 27.50ug
31%
Fibre, total 1.06g
0%
Fibre, dietary 0.86g
3%
Niacin equivalents, total 0.61mg
4%
Molybdenum 0.01mg
0%
Folate 20.97ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 94.76g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Salad, chinese cabbage, cucumber and tomato Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salad, chinese cabbage, cucumber and tomato

Fat 12%
Carbohydrates 66%
Protein 22%

Component Breakdown for Salad, chinese cabbage, cucumber and tomato

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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