Salad, cabbage, cucumber and leek Nutrition Label

Salad, cabbage, cucumber and leek Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 25kcal (105 kj)
5%
Carbohydrates 3.69g
1%
Sugars 3.60g
Starch 0.09g
Sucrose 0.20g
Maltose 0.01g
Fructose 1.54g
Galactose 0.01g
Glucose 1.84g
Protein 1.15g
1%
Fat 0.12g
0%
Fatty acids, total polyunsaturated 0.07g
Fatty acids, total monounsaturated cis 0.01g
Fatty acids, total saturated 0.02g
Cholesterol (gc) 0.00mg
Sterols 15.71mg
Iron 0.26mg
1%
Vitamin d 0.00ug
0%
Calcium 31.27mg
3%
Chromium 0.83ug
3%
Sodium 4.70mg
0%
Iodine 1.00ug
1%
Copper 0.02mg
0%
Salt 11.97mg
1%
Selenium 6.19ug
11%
Vitamin e alphatocopherol 0.09mg
1%
Zinc 0.15mg
2%
Vitamin c (ascorbic acid) 27.83mg
37%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 18.59ug
3%
Thiamin (vitamin b1) 0.07mg
7%
Riboflavine (vitamin b2) 0.06mg
5%
Vitamin b6 pyridoxine (hydrochloride) 0.14mg
11%
Manganese 0.20mg
11%
Magnesium 10.44mg
3%
Potassium 247.44mg
11%
Fluoride 0.01mg
0%
Phosphorus 31.00mg
4%
Vitamin k 47.85ug
53%
Fibre, total 1.99g
0%
Fibre, dietary 1.79g
7%
Niacin equivalents, total 0.68mg
5%
Molybdenum 0.01mg
0%
Folate 28.78ug
7%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 92.06g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Salad, cabbage, cucumber and leek Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salad, cabbage, cucumber and leek

Fat 5%
Carbohydrates 72%
Protein 23%

Component Breakdown for Salad, cabbage, cucumber and leek

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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