Salad, cabbage, carrot and orange Nutrition Label

Salad, cabbage, carrot and orange Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 35kcal (145 kj)
7%
Carbohydrates 5.99g
2%
Sugars 5.85g
Starch 0.14g
Sucrose 1.84g
Maltose 0.01g
Fructose 1.91g
Galactose 0.01g
Glucose 2.08g
Protein 0.84g
1%
Fat 0.15g
0%
Fatty acids, total polyunsaturated 0.09g
Fatty acids, total monounsaturated cis 0.01g
Fatty acids, total saturated 0.03g
Cholesterol (gc) 0.06mg
Sterols 16.56mg
Iron 0.31mg
2%
Vitamin d 0.00ug
0%
Calcium 37.60mg
4%
Chromium 0.80ug
3%
Sodium 12.40mg
1%
Iodine 0.90ug
1%
Copper 0.04mg
0%
Salt 31.60mg
1%
Selenium 4.09ug
7%
Vitamin e 0.23mg
2%
Zinc 0.23mg
3%
Vitamin c 27.52mg
37%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 313.31ug
45%
Vitamin b1 0.07mg
7%
Vitamin b2 0.06mg
5%
Vitamin b6 0.09mg
7%
Manganese 0.25mg
14%
Magnesium 12.20mg
4%
Potassium 282.00mg
12%
Fluoride 0.01mg
0%
Phosphorus 31.40mg
4%
Vitamin k 31.62ug
35%
Fibre, total 2.44g
1%
Fibre, dietary 2.24g
9%
Niacin equivalents 0.77mg
6%
Molybdenum 0.01mg
0%
Folate 23.82ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 89.61g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Salad, cabbage, carrot and orange Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salad, cabbage, carrot and orange

Fat 5%
Carbohydrates 84%
Protein 12%

Component Breakdown for Salad, cabbage, carrot and orange

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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