Salad, cabbage, carrot and orange Nutrition Label

Salad, cabbage, carrot and orange Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 35kcal (145 kj)
2%
Carbohydrates 5.99g
2%
Starch 0.14g
Fibre, total 2.44g
7%
Maltose 0.01g
Sucrose 1.84g
Polyols 0.00g
Sugars 5.85g
Fructose 1.91g
Galactose 0.01g
Glucose 2.08g
Protein 0.84g
1%
Fat 0.15g
0%
Polyunsaturated fatty acids 0.09g
Monounsaturated fatty acids 0.01g
Saturated fatty acids 0.03g
Cholesterol 0.06mg
Sterols 16.56mg
Iron 0.31mg
2%
Vitamin D 0.00ug
0%
Calcium 37.60mg
4%
Chromium 0.80ug
3%
Sodium 12.40mg
Iodine 0.90ug
1%
Copper 0.04mg
0%
Salt 31.60mg
Selenium 4.09ug
7%
Vitamin E 0.23mg
2%
Zinc 0.23mg
3%
Vitamin C 27.52mg
31%
Vitamin B12 0.00ug
0%
Vitamin A (RAE) 313.31ug
45%
Vitamin B1 0.07mg
7%
Vitamin B2 0.06mg
5%
Vitamin B6 0.09mg
7%
Manganese 0.25mg
14%
Magnesium 12.20mg
4%
Potassium 282.00mg
9%
Fluoride 0.01mg
Phosphorus 31.40mg
5%
Vitamin K 31.62ug
35%
Vitamin B3 (Niacin) equivalents 0.77mg
6%
Vitamin B9 (Folate) 23.82ug
6%
Alcohol 0.00g
Water 89.61g
5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes
Browse Foods

Salad, cabbage, carrot and orange Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salad, cabbage, carrot and orange

Fat 5%
Carbohydrates 84%
Protein 12%

Component Breakdown for Salad, cabbage, carrot and orange

Macro
Mineral
Vitamin
Amino
Carbs
Fats

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.