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Nutrition Facts For Rainbow trout fillet with cream, oven-baked

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Rainbow trout fillet with cream, oven-baked Nutrition Facts
Serving Size: 908.00g
% Daily Value*
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Energy 314kcal (1,312 kj)
16%
Carbohydrates 0.88g
0%
Starch 0g
Sugars 0.88g **
Added Sugars 0g
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 30g
20%
Fat 21g
47%
Polyunsaturated fatty acids 4.69g
Monounsaturated fatty acids 8g
Saturated fatty acids 6g
Sterols 0mg
Cholesterol 104mg
Water 101g
4%
Alcohol 0g
Salt 1,874mg **
Calcium 253mg
25%
Chromium 2.29ug
9%
Copper 0.09mg
10%
Fluoride 0.07mg
Iodine 87ug
58%
Iron 0.73mg
4%
Magnesium 47mg
17%
Manganese 0.04mg
2%
Molybdenum 0.01mg
25%
Phosphorus 480mg
80%
Potassium 768mg
25%
Selenium 24ug
44%
Sodium 735mg
Zinc 0.92mg
11%
Vitamin A (RAE) 69ug
10%
Vitamin D 14ug
92%
Vitamin E 2.60mg
17%
Vitamin K 8ug
9%
Vitamin B1 0.15mg
13%
Vitamin B2 0.18mg
16%
Vitamin B3 (Niacin) equivalents 20mg
139%
Vitamin B6 0.83mg
64%
Vitamin B9 (Folate) 15ug
4%
Vitamin B12 8ug
314%
Vitamin C 0.13mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Low gluten
Soy free
Unsweetened

Rainbow trout fillet with cream, oven-baked

The ratio of macro elements (protein, fat, carbs) in Rainbow trout fillet with cream, oven-baked

Fat 60%
Carbohydrates 1%
Protein 38%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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