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Processed cheese, 5% fat, low-fat Calories and nutrition facts · Processed cheese

28 kcal per medium piece (20 g)
Carbs
0.06 g
Fibre
0 g
Sugars
0.06 g
Protein
4.6 g
Fat
1 g
139 kcal per 100 g
Carbs
0.3 g
Fibre
0 g
Sugars
0.3 g
Protein
23 g
Fat
5 g

Where the calories come from

Protein 67% Carbs 1% Fat 33%

Processed cheese, 5% fat, low-fat has 28 kcal per medium piece (20 g), with 0.06 g carbs, 0 g fibre, 4.6 g protein and 1 g fat. 100 g has 139 kcal.

Share of your daily needs in one medium piece

Diet tags

Egg free Gluten free Strongly salted Lacto-ovo vegetarian Lacto vegetarian Low fat Low gluten Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

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Nutrients in processed cheese, 5% fat, low-fat

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Minerals
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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