Nutriely

Catalog -> Milk dishes -> Processed cheese

Nutrition Facts For Processed cheese, 5% fat, low-fat

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Processed cheese, 5% fat, low-fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 139kcal (581 kj)
7%
Carbohydrates 0.30g
0%
Starch 0g
Sugars 0.30g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 23g
15%
Fat 5g
11%
Polyunsaturated fatty acids 0.12g
Monounsaturated fatty acids 1.16g
Saturated fatty acids 3.06g
Sterols -
Cholesterol 20mg
Water 67g
3%
Alcohol 0g
Salt 2,548mg **
Calcium 695mg
70%
Chromium -
0%
Copper 0.31mg
35%
Fluoride -
Iodine 21ug
14%
Iron 0.30mg
2%
Magnesium 23mg
8%
Manganese -
0%
Molybdenum -
0%
Phosphorus 1,570mg
262%
Potassium 110mg
4%
Selenium 26ug
48%
Sodium 1,000mg
Zinc 2.31mg
29%
Vitamin A (RAE) 44ug
6%
Vitamin D 0.07ug
0%
Vitamin E 0.11mg
1%
Vitamin K -
0%
Vitamin B1 0.03mg
3%
Vitamin B2 0.25mg
23%
Vitamin B3 (Niacin) equivalents 0.20mg
1%
Vitamin B6 0.06mg
5%
Vitamin B9 (Folate) 8ug
2%
Vitamin B12 1ug
42%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Gluten free
Strongly salted
Lacto-ovo vegetarian
Lacto vegetarian
Low fat
Low gluten
Soy free
Unsweetened

Processed cheese, 5% fat, low-fat

The ratio of macro elements (protein, fat, carbs) in Processed cheese, 5% fat, low-fat

Fat 33%
Carbohydrates 1%
Protein 67%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 139kcal
(581.10kj)
7% of 1,995.81kcal
(8350.48kj)
Carbohydrates 0.30g
0% of (249.48 g)
Protein 23.00g
15% of (149.69 g)
Fat 5.00g
11% of (44.35 g)
Water 67.30g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2,548.00mg
51% of maximum (5,000.00 mg)
Calcium 695.00mg
70% of (1,000.00 mg)
Chromium -
0% of (25.00 ug)
Copper 0.31mg
35% of (0.90 mg)
Fluoride -
Iodine 21.00ug
14% of (150.00 ug)
Iron 0.30mg
2% of (18.00 mg)
Magnesium 23.00mg
8% of (280.00 mg)
Manganese -
0% of (1.80 mg)
Molybdenum -
0% of (0.04 mg)
Phosphorus 1,570.00mg
262% of (600.00 mg)
Potassium 110.00mg
4% of (3,100.00 mg)
Selenium 26.20ug
48% of (55.00 ug)
Sodium 1,000.00mg
67% of maximum (1,500.00 mg)
Zinc 2.31mg
29% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 44.35ug
6% of (700.00 ug)
Vitamin D 0.07ug
0% of (15.00 ug)
Vitamin E 0.11mg
1% of (15.00 mg)
Vitamin K -
0% of (90.00 ug)
Vitamin B1 0.03mg
3% of (1.10 mg)
Vitamin B2 0.25mg
23% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.20mg
1% of (14.00 mg)
Vitamin B6 0.06mg
5% of (1.30 mg)
Vitamin B9 (Folate) 7.80ug
2% of (400.00 ug)
Vitamin B12 1.00ug
42% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 0.30g
1% of maximum (49.90 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.12g
Omega-3 0.02g
Alpha-linolenic acid 21.52mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.07g
Linoleic acid 66.16mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 1.16g
Oleic acid 1,026.28mg
Saturated fatty acids 3.06g
14% of maximum (22.18 g)
Palmitic acid 1,277.62mg
Stearic acid 0.57g
Sterols -
Cholesterol 19.86mg
Trans fatty acids 0.11g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely
Learn more