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Nutrition Facts For Pork beef mince patty, fried without fat

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Pork beef mince patty, fried without fat Energy Breakdown Pork beef mince patty, fried without fat Nutrition Label Component Breakdown Pork beef mince patty, fried without fat

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Pork beef mince patty, fried without fat Nutrition Label

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Pork beef mince patty, fried without fat Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 241kcal (1,008 kj)

12%

Carbohydrates 5.77g

2%

Starch 5.29g

Sugars 0.48g

Sucrose 0.14g

Maltose 0.07g

Fructose 0.11g

Galactose 0.00g

Glucose 0.16g

Fibre, total 0.38g

1%

Polyols 0.00g

Protein 15.46g

10%

Fat 17.39g

39%

Polyunsaturated fatty acids 1.32g

Monounsaturated fatty acids 7.73g

Saturated fatty acids 7.01g

Sterols 4.27mg

Cholesterol 89.92mg

Water 59.41g

2%

Alcohol 0.00g

Salt 853.31mg

Calcium 20.58mg

2%

Chromium 3.13ug

13%

Copper 0.07mg

0%

Fluoride 0.03mg

Iodine 26.83ug

18%

Iron 1.17mg

7%

Magnesium 15.83mg

6%

Manganese 0.07mg

4%

Molybdenum 0.01mg

0%

Phosphorus 134.50mg

22%

Potassium 212.86mg

7%

Selenium 19.74ug

36%

Sodium 334.89mg

Zinc 2.90mg

36%

Vitamin A (RAE) 41.74ug

6%

Vitamin D 0.51ug

3%

Vitamin E 0.58mg

4%

Vitamin K 2.06ug

2%

Vitamin B1 0.13mg

12%

Vitamin B2 0.16mg

14%

Niacin equivalents 7.00mg

50%

Vitamin B6 0.32mg

25%

Folate 10.48ug

3%

Vitamin B12 1.02ug

43%

Vitamin C 0.45mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Pork beef mince patty, fried without fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pork beef mince patty, fried without fat

Fat 65%

Carbohydrates 10%

Protein 26%

Component Breakdown for Pork beef mince patty, fried without fat

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 241kcal
(1,007.71kj)

12% of 1,995.81kcal
(8350.48kj)

Carbohydrates 5.77g

2% of (249.48 g)

10% of (149.69 g)

39% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

17% of maximum (5,000.00 mg)

Calcium 20.58mg

2% of (1,000.00 mg)

Chromium 3.13ug

13% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

18% of (150.00 ug)

7% of (18.00 mg)

Magnesium 15.83mg

6% of (280.00 mg)

Manganese 0.07mg

4% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 134.50mg

22% of (600.00 mg)

Potassium 212.86mg

7% of (3,100.00 mg)

Selenium 19.74ug

36% of (55.00 ug)

Sodium 334.89mg

22% of maximum (1,500.00 mg)

36% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 41.74ug

6% of (700.00 ug)

Vitamin D 0.51ug

3% of (15.00 ug)

Vitamin E 0.58mg

4% of (15.00 mg)

Vitamin K 2.06ug

2% of (90.00 ug)

Vitamin B1 0.13mg

12% of (1.10 mg)

Vitamin B2 0.16mg

14% of (1.10 mg)

Niacin equivalents 7.00mg

50% of (14.00 mg)

Vitamin B6 0.32mg

25% of (1.30 mg)

3% of (400.00 ug)

Vitamin B12 1.02ug

43% of (2.40 ug)

Vitamin C 0.45mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.38g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.32g

Omega-3 polyunsaturated fatty acids 0.13g

Alpha-linolenic acid 117.93mg

EPA fatty acid 0.00mg

DHA fatty acid 14.05mg

Omega-6 polyunsaturated fatty acids 1.10g

Linoleic acid 1,042.37mg

Arachidonic acid 57.25mg

Monounsaturated fatty acids 7.73g

Oleic acid 6,977.43mg

Saturated fatty acids 7.01g

32% of maximum (22.18 g)

Palmitic acid 3,988.22mg

Stearic acid 2.39g

Cholesterol 89.92mg

Trans fatty acids 0.14g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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