Peasoup with pork beef mince Nutrition Label

Peasoup with pork beef mince Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 93kcal (389 kj)
19%
Carbohydrates 5.27g
2%
Sugars 0.54g
Starch 4.73g
Sucrose 0.46g
Maltose 0.06g
Fructose 0.01g
Galactose 0.00g
Glucose 0.01g
Protein 6.78g
5%
Fat 4.07g
7%
Fatty acids, total polyunsaturated 0.35g
Fatty acids, total monounsaturated cis 1.75g
Fatty acids, total saturated 1.59g
Cholesterol (gc) 9.92mg
Sterols 20.57mg
Iron 1.13mg
6%
Vitamin d 0.05ug
0%
Calcium 17.55mg
2%
Chromium 1.46ug
6%
Sodium 226.05mg
15%
Iodine 17.40ug
12%
Copper 0.14mg
0%
Salt 575.97mg
25%
Selenium 3.88ug
7%
Vitamin e 0.08mg
1%
Zinc 1.18mg
15%
Vitamin c 0.00mg
0%
Vitamin b12 0.17ug
7%
Vitamin a (rae) 21.87ug
3%
Vitamin b1 0.12mg
11%
Vitamin b2 0.04mg
3%
Vitamin b6 0.10mg
8%
Manganese 0.14mg
8%
Magnesium 24.09mg
8%
Potassium 217.59mg
9%
Fluoride 0.03mg
1%
Phosphorus 92.80mg
13%
Vitamin k 19.82ug
22%
Fibre, total 3.88g
1%
Fibre, dietary 2.08g
8%
Niacin equivalents 2.44mg
17%
Molybdenum 0.02mg
0%
Folate 4.67ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 69.36g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Peasoup with pork beef mince Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Peasoup with pork beef mince

Fat 43%
Carbohydrates 25%
Protein 32%

Component Breakdown for Peasoup with pork beef mince

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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