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Nutrition Facts For Mocca/chocolate milkshake, low-fat milk, ice cream

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Mocca/chocolate milkshake, low-fat milk, ice cream Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 248kcal (1,036 kj)
11%
Carbohydrates, net 24g
8%
Starch 0.52g
Sugars 23g **
Added Sugars 0g
Sucrose 4.32g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 1.46g
4%
Polyols 0g
Protein 13g
15%
Fat 10g
13%
Polyunsaturated fatty acids 0.26g
Monounsaturated fatty acids 2.56g
Saturated fatty acids 7g
Sterols 4.96mg
Cholesterol 34mg
Water 344g
14%
Alcohol 0g
Salt 423mg **
Calcium 489mg
49%
Chromium 2.52ug
7%
Copper 0.04mg
4%
Fluoride 0.05mg
Iodine 56ug
37%
Iron 0.73mg
9%
Magnesium 70mg
20%
Manganese 0.04mg
2%
Molybdenum 0.02mg
54%
Phosphorus 398mg
66%
Potassium 775mg
22%
Selenium 11ug
20%
Sodium 166mg
Zinc 2.00mg
18%
Vitamin A (RAE) 87ug
10%
Vitamin D 3.62ug
24%
Vitamin E 0.28mg
2%
Vitamin K 2.38ug
2%
Vitamin B1 0.14mg
13%
Vitamin B2 0.76mg
58%
Vitamin B3 (Niacin) equivalents 3.64mg
23%
Vitamin B6 0.20mg
13%
Vitamin B9 (Folate) 18ug
4%
Vitamin B12 1.60ug
67%
Vitamin C 4.40mg
5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Mocca/chocolate milkshake, low-fat milk, ice cream

The ratio of macro elements (protein, fat, carbs) in Mocca/chocolate milkshake, low-fat milk, ice cream

Fat 39%
Carbohydrates, net 40%
Protein 22%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 248kcal
(1,035.92kj)
11% of 2,310.00kcal
(9665.04kj)
Carbohydrates, net 24.00g
8% of (317.63 g)
Protein 13.08g
15% of (86.63 g)
Fat 10.39g
13% of (77.00 g)
Water 343.52g
14% of (2,415.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 422.72mg
8% of maximum (5,000.00 mg)
Calcium 488.64mg
49% of (1,000.00 mg)
Chromium 2.52ug
7% of (35.00 ug)
Copper 0.04mg
4% of (0.90 mg)
Fluoride 0.05mg
Iodine 55.84ug
37% of (150.00 ug)
Iron 0.73mg
9% of (8.00 mg)
Magnesium 69.51mg
20% of (350.00 mg)
Manganese 0.04mg
2% of (2.30 mg)
Molybdenum 0.02mg
54% of (0.04 mg)
Phosphorus 398.00mg
66% of (600.00 mg)
Potassium 774.72mg
22% of (3,500.00 mg)
Selenium 11.19ug
20% of (55.00 ug)
Sodium 165.88mg
11% of maximum (1,500.00 mg)
Zinc 2.00mg
18% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 86.72ug
10% of (900.00 ug)
Vitamin D 3.62ug
24% of (15.00 ug)
Vitamin E 0.28mg
2% of (15.00 mg)
Vitamin K 2.38ug
2% of (120.00 ug)
Vitamin B1 0.14mg
13% of (1.10 mg)
Vitamin B2 0.76mg
58% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 3.64mg
23% of (16.00 mg)
Vitamin B6 0.20mg
13% of (1.50 mg)
Vitamin B9 (Folate) 17.76ug
4% of (400.00 ug)
Vitamin B12 1.60ug
67% of (2.40 ug)
Vitamin C 4.40mg
5% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.97 g)
Isoleucine -
0% of (1.31 g)
Leucine -
0% of (2.90 g)
Lysine -
0% of (2.62 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.38 g)
Valine -
0% of (1.66 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.52g
Sugars 23.48g
41% of maximum (57.75 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 4.32g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 1.46g
4% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.26g
Omega-3 0.04g
Alpha-linolenic acid 39.00mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.17g
Linoleic acid 157.01mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 2.56g
Oleic acid 2,254.52mg
Saturated fatty acids 6.87g
27% of maximum (25.67 g)
Palmitic acid 2,872.68mg
Stearic acid 1.43g
Sterols 4.96mg
Cholesterol 33.80mg
Trans fatty acids 0.23g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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