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Nutrition Facts For Cocoa, hot chocolate, water, sweetened

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Cocoa, hot chocolate, water, sweetened Energy Breakdown Cocoa, hot chocolate, water, sweetened Nutrition Label Component Breakdown Cocoa, hot chocolate, water, sweetened

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Cocoa, hot chocolate, water, sweetened Nutrition Label

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Cocoa, hot chocolate, water, sweetened Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 21kcal (86 kj)

1%

Carbohydrates 3.94g

2%

Starch 0.16g

Sugars 3.79g

Sucrose 3.79g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.43g

1%

Polyols 0.00g

Protein 0.26g

0%

Fat 0.31g

1%

Polyunsaturated fatty acids 0.01g

Monounsaturated fatty acids 0.08g

Saturated fatty acids 0.14g

Sterols 1.47mg

Cholesterol 0.00mg

Water 66.45g

3%

Alcohol 0.00g

Salt 4.53mg

Calcium 4.35mg

0%

Chromium 0.04ug

0%

Copper 0.00mg

0%

Fluoride 0.01mg

Iodine 0.23ug

0%

Iron 0.16mg

1%

Magnesium 7.40mg

3%

Manganese 0.00mg

0%

Molybdenum 0.00mg

0%

Phosphorus 9.40mg

2%

Potassium 49.70mg

2%

Selenium 0.08ug

0%

Sodium 1.78mg

Zinc 0.10mg

1%

Vitamin A (RAE) 0.00ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.00mg

0%

Vitamin K 0.07ug

0%

Vitamin B1 0.00mg

0%

Vitamin B2 0.00mg

0%

Vitamin B3 (Niacin) equivalents 0.07mg

0%

Vitamin B6 0.00mg

0%

Vitamin B9 (Folate) 0.38ug

0%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Cocoa, hot chocolate, water, sweetened Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cocoa, hot chocolate, water, sweetened

Fat 14%

Carbohydrates 81%

Protein 5%

Component Breakdown for Cocoa, hot chocolate, water, sweetened

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 21kcal
(86.39kj)

1% of 1,995.81kcal
(8350.48kj)

Carbohydrates 3.94g

2% of (249.48 g)

0% of (149.69 g)

1% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

0% of (1,000.00 mg)

Chromium 0.04ug

0% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

0% of (150.00 ug)

1% of (18.00 mg)

Magnesium 7.40mg

3% of (280.00 mg)

Manganese 0.00mg

0% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 9.40mg

2% of (600.00 mg)

Potassium 49.70mg

2% of (3,100.00 mg)

Selenium 0.08ug

0% of (55.00 ug)

0% of maximum (1,500.00 mg)

1% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.00mg

0% of (15.00 mg)

Vitamin K 0.07ug

0% of (90.00 ug)

Vitamin B1 0.00mg

0% of (1.10 mg)

Vitamin B2 0.00mg

0% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.07mg

0% of (14.00 mg)

Vitamin B6 0.00mg

0% of (1.30 mg)

Vitamin B9 (Folate) 0.38ug

0% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

8% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.43g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.01g

Omega-3 polyunsaturated fatty acids 0.00g

Alpha-linolenic acid 0.49mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.01g

Linoleic acid 7.61mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.08g

Oleic acid 77.53mg

Saturated fatty acids 0.14g

1% of maximum (22.18 g)

Palmitic acid 58.61mg

Stearic acid 0.08g

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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