Nutriely

Catalog -> Meat dishes -> Chicken and other birds

Nutrition Facts For Chicken schnitzel, breaded, fried

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Chicken schnitzel, breaded, fried Nutrition Facts
Serving Size: 755.00g
% Daily Value*
Loading...
Energy 390kcal (1,631 kj)
15%
Carbohydrates 20g
6%
Starch 20g
Sugars 0.36g **
Added Sugars 0g
Sucrose 0.06g
Maltose 0.25g
Fructose 0.01g
Galactose 0.00g
Glucose 0.02g
Fibre, total 0.96g
3%
Polyols 0g
Protein 40g
32%
Fat 16g
19%
Polyunsaturated fatty acids 4.29g
Monounsaturated fatty acids 7g
Saturated fatty acids 3.40g
Sterols 75mg
Cholesterol 98mg
Water 90g
4%
Alcohol 0g
Salt 1,584mg **
Calcium 19mg
2%
Chromium 2.40ug
7%
Copper 0.08mg
9%
Fluoride 0.03mg
Iodine 48ug
32%
Iron 1.02mg
13%
Magnesium 52mg
15%
Manganese 0.17mg
8%
Molybdenum 0.01mg
28%
Phosphorus 300mg
50%
Potassium 673mg
19%
Selenium 42ug
77%
Sodium 622mg
Zinc 1.42mg
13%
Vitamin A (RAE) 63ug
7%
Vitamin D 0.80ug
5%
Vitamin E 3.44mg
23%
Vitamin K 38ug
32%
Vitamin B1 0.16mg
15%
Vitamin B2 0.28mg
22%
Vitamin B3 (Niacin) equivalents 17mg
109%
Vitamin B6 0.88mg
58%
Vitamin B9 (Folate) 24ug
6%
Vitamin B12 1.33ug
55%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Chicken schnitzel, breaded, fried

The ratio of macro elements (protein, fat, carbs) in Chicken schnitzel, breaded, fried

Fat 37%
Carbohydrates 21%
Protein 42%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 390kcal
(1,630.69kj)
15% of 2,518.75kcal
(10538.45kj)
Carbohydrates 20.32g
6% of (314.84 g)
Protein 40.32g
32% of (125.94 g)
Fat 16.00g
19% of (83.96 g)
Water 90.14g
4% of (2,275.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,583.63mg
32% of maximum (5,000.00 mg)
Calcium 19.20mg
2% of (1,000.00 mg)
Chromium 2.40ug
7% of (35.00 ug)
Copper 0.08mg
9% of (0.90 mg)
Fluoride 0.03mg
Iodine 47.51ug
32% of (150.00 ug)
Iron 1.02mg
13% of (8.00 mg)
Magnesium 51.71mg
15% of (350.00 mg)
Manganese 0.17mg
8% of (2.30 mg)
Molybdenum 0.01mg
28% of (0.04 mg)
Phosphorus 299.95mg
50% of (600.00 mg)
Potassium 673.38mg
19% of (3,500.00 mg)
Selenium 42.45ug
77% of (55.00 ug)
Sodium 621.51mg
41% of maximum (1,500.00 mg)
Zinc 1.42mg
13% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 63.41ug
7% of (900.00 ug)
Vitamin D 0.80ug
5% of (15.00 ug)
Vitamin E 3.44mg
23% of (15.00 mg)
Vitamin K 37.92ug
32% of (120.00 ug)
Vitamin B1 0.16mg
15% of (1.10 mg)
Vitamin B2 0.28mg
22% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 17.41mg
109% of (16.00 mg)
Vitamin B6 0.88mg
58% of (1.50 mg)
Vitamin B9 (Folate) 24.36ug
6% of (400.00 ug)
Vitamin B12 1.33ug
55% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.91 g)
Isoleucine -
0% of (1.24 g)
Leucine -
0% of (0.20 g)
Lysine -
0% of (2.47 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.33 g)
Threonine -
0% of (1.30 g)
Valine -
0% of (1.56 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 19.97g
Sugars 0.36g
1% of maximum (62.97 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.06g
Maltose 0.25g
Fructose 0.01g
Galactose 0.00g
Glucose 0.02g
Fibre, total 0.96g
3% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 4.29g
Omega-3 1.03g
Alpha-linolenic acid 981.48mg
EPA fatty acid 24.59mg
DHA fatty acid 20.19mg
Omega-6 3.22g
Linoleic acid 3,091.36mg
Arachidonic acid 93.07mg
Monounsaturated fatty acids 7.38g
Oleic acid 6,986.28mg
Saturated fatty acids 3.40g
12% of maximum (27.99 g)
Palmitic acid 1,901.74mg
Stearic acid 0.70g
Sterols 74.74mg
Cholesterol 98.35mg
Trans fatty acids 0.07g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely
Learn more