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Chicken schnitzel, breaded, fried Calories and nutrition facts · Chicken and other birds

390 kcal per medium portion (175 g)
Carbs
20.3 g
Fibre
0.96 g
Sugars
0.36 g
Protein
40.3 g
Fat
16 g
223 kcal per 100 g
Carbs
11.6 g
Fibre
0.55 g
Sugars
0.21 g
Protein
23 g
Fat
9.1 g

Where the calories come from

Protein 42% Carbs 21% Fat 37%

Chicken schnitzel, breaded, fried has 390 kcal per medium portion (175 g), with 20.3 g carbs, 0.96 g fibre, 40.3 g protein and 16 g fat. 100 g has 223 kcal.

Share of your daily needs in one medium portion

How much is too much

About 563 g of chicken schnitzel, breaded, fried a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 3.2 × medium portion (175 g).

Last updated June 30, 2026 · Where the data comes from

Get to know chicken schnitzel, breaded, fried in Nutriely

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How it compares with other chicken and other birds

Per 100 g, against the 50 chicken and other birds in our catalog.

  • Calories 223 kcal · typical 167 kcal

    More calories than 80% of chicken and other birds.

  • Protein 23 g · typical 23.5 g
  • Vitamin K 21.7 µg · typical 45 µg
  • Selenium 24.3 µg · typical 20.4 µg
  • Iron 0.58 mg · typical 0.95 mg

    Less iron than 94% of chicken and other birds.

  • Vitamin E 2 mg · typical 0.83 mg

    More vitamin E than 91% of chicken and other birds.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in chicken schnitzel, breaded, fried

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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