Cabbage soup with beef steak mince Nutrition Label

Cabbage soup with beef steak mince Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 51kcal (213 kj)
2%
Carbohydrates 2.25g
1%
Sugars 2.18g
Starch 0.07g
Sucrose 0.11g
Maltose 0.01g
Fructose 0.92g
Galactose 0.01g
Glucose 1.13g
Protein 5.25g
2%
Fat 2.03g
3%
Fatty acids, total polyunsaturated 0.09g
Fatty acids, total monounsaturated cis 0.86g
Fatty acids, total saturated 0.77g
Cholesterol (gc) 10.96mg
Sterols 7.16mg
Iron 0.80mg
10%
Vitamin d 0.05ug
0%
Calcium 20.67mg
2%
Chromium 0.47ug
1%
Sodium 143.58mg
10%
Iodine 9.63ug
6%
Copper 0.03mg
0%
Salt 365.84mg
16%
Selenium 8.09ug
15%
Vitamin e alphatocopherol 0.09mg
1%
Zinc 0.91mg
8%
Vitamin c (ascorbic acid) 10.84mg
12%
Vitamin b-12 (cobalamin) 0.21ug
9%
Vitamin a retinol activity equivalents 3.16ug
0%
Thiamin (vitamin b1) 0.03mg
3%
Riboflavine (vitamin b2) 0.05mg
4%
Vitamin b6 pyridoxine (hydrochloride) 0.17mg
13%
Manganese 0.11mg
5%
Magnesium 10.31mg
3%
Potassium 199.45mg
7%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 60.00mg
9%
Vitamin k 28.10ug
23%
Fibre, total 1.13g
0%
Fibre, dietary 0.91g
4%
Niacin equivalents, total 1.54mg
10%
Molybdenum 0.00mg
0%
Folate 9.68ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 81.34g
4%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Cabbage soup with beef steak mince Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cabbage soup with beef steak mince

Fat 38%
Carbohydrates 19%
Protein 43%

Component Breakdown for Cabbage soup with beef steak mince

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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