Bun, shrove bun, whipped cream, jam and almond paste Nutrition Label

Bun, shrove bun, whipped cream, jam and almond paste Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 310kcal (1,297 kj)
65%
Carbohydrates 46.50g
19%
Sugars 16.01g
Starch 30.48g
Sucrose 12.90g
Maltose 0.44g
Fructose 0.75g
Galactose 0.00g
Glucose 0.79g
Protein 7.40g
6%
Fat 9.83g
18%
Fatty acids, total polyunsaturated 1.36g
Fatty acids, total monounsaturated cis 3.45g
Fatty acids, total saturated 4.05g
Cholesterol (gc) 26.30mg
Sterols 28.99mg
Iron 0.75mg
4%
Vitamin d 0.56ug
4%
Calcium 51.20mg
5%
Chromium 1.32ug
5%
Sodium 135.81mg
9%
Iodine 15.03ug
10%
Copper 0.08mg
0%
Salt 346.04mg
15%
Selenium 6.54ug
12%
Vitamin e alphatocopherol 1.74mg
12%
Zinc 0.73mg
9%
Vitamin c (ascorbic acid) 0.45mg
1%
Vitamin b-12 (cobalamin) 0.19ug
8%
Vitamin a retinol activity equivalents 74.64ug
11%
Thiamin (vitamin b1) 0.06mg
5%
Riboflavine (vitamin b2) 0.15mg
14%
Vitamin b6 pyridoxine (hydrochloride) 0.07mg
5%
Manganese 0.41mg
23%
Magnesium 28.31mg
9%
Potassium 210.13mg
9%
Fluoride 0.03mg
1%
Phosphorus 107.60mg
15%
Vitamin k 3.85ug
4%
Fibre, total 1.86g
0%
Fibre, dietary 1.86g
7%
Niacin equivalents, total 2.07mg
15%
Molybdenum 0.01mg
0%
Folate 33.98ug
8%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 35.67g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Bun, shrove bun, whipped cream, jam and almond paste Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bun, shrove bun, whipped cream, jam and almond paste

Fat 29%
Carbohydrates 61%
Protein 10%

Component Breakdown for Bun, shrove bun, whipped cream, jam and almond paste

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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