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Nutrition Facts For Bun, shrove bun, whipped cream, jam and almond paste

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Bun, shrove bun, whipped cream, jam and almond paste Nutrition Label

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Bun, shrove bun, whipped cream, jam and almond paste Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 310kcal (1,297 kj)

16%

Carbohydrates 46.50g

19%

Starch 30.48g

Sugars 16.01g **

Sucrose 12.90g

Maltose 0.44g

Fructose 0.75g

Galactose 0.00g

Glucose 0.79g

Fibre, total 1.86g

5%

Polyols 0.00g

Protein 7.40g

5%

Fat 9.83g

22%

Polyunsaturated fatty acids 1.36g

Monounsaturated fatty acids 3.45g

Saturated fatty acids 4.05g

Sterols 28.99mg

Cholesterol 26.30mg

Water 35.67g

1%

Alcohol 0.00g

Salt 346.04mg **

Calcium 51.20mg

5%

Chromium 1.32ug

5%

Copper 0.08mg

9%

Fluoride 0.03mg

Iodine 15.03ug

10%

Iron 0.75mg

4%

Magnesium 28.31mg

10%

Manganese 0.41mg

23%

Molybdenum 0.01mg

17%

Phosphorus 107.60mg

18%

Potassium 210.13mg

7%

Selenium 6.54ug

12%

Sodium 135.81mg

Zinc 0.73mg

9%

Vitamin A (RAE) 74.64ug

11%

Vitamin D 0.56ug

4%

Vitamin E 1.74mg

12%

Vitamin K 3.85ug

4%

Vitamin B1 0.06mg

5%

Vitamin B2 0.15mg

14%

Vitamin B3 (Niacin) equivalents 2.07mg

15%

Vitamin B6 0.07mg

5%

Vitamin B9 (Folate) 33.98ug

8%

Vitamin B12 0.19ug

8%

Vitamin C 0.45mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Lacto-ovo vegetarian

Soy free

Added Vitamins

Bun, shrove bun, whipped cream, jam and almond paste Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bun, shrove bun, whipped cream, jam and almond paste

Fat 29%

Carbohydrates 61%

Protein 10%

Component Breakdown for Bun, shrove bun, whipped cream, jam and almond paste

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 310kcal
(1,296.58kj)

16% of 1,995.81kcal
(8350.48kj)

Carbohydrates 46.50g

19% of (249.48 g)

5% of (149.69 g)

22% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

7% of maximum (5,000.00 mg)

Calcium 51.20mg

5% of (1,000.00 mg)

Chromium 1.32ug

5% of (25.00 ug)

9% of (0.90 mg)

Fluoride 0.03mg

10% of (150.00 ug)

4% of (18.00 mg)

Magnesium 28.31mg

10% of (280.00 mg)

Manganese 0.41mg

23% of (1.80 mg)

Molybdenum 0.01mg

17% of (0.04 mg)

Phosphorus 107.60mg

18% of (600.00 mg)

Potassium 210.13mg

7% of (3,100.00 mg)

Selenium 6.54ug

12% of (55.00 ug)

Sodium 135.81mg

9% of maximum (1,500.00 mg)

9% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 74.64ug

11% of (700.00 ug)

Vitamin D 0.56ug

4% of (15.00 ug)

Vitamin E 1.74mg

12% of (15.00 mg)

Vitamin K 3.85ug

4% of (90.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.15mg

14% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.07mg

15% of (14.00 mg)

Vitamin B6 0.07mg

5% of (1.30 mg)

Vitamin B9 (Folate) 33.98ug

8% of (400.00 ug)

Vitamin B12 0.19ug

8% of (2.40 ug)

Vitamin C 0.45mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

32% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.86g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.36g

Omega-3 polyunsaturated fatty acids 0.13g

Alpha-linolenic acid 123.40mg

EPA fatty acid 0.00mg

DHA fatty acid 4.84mg

Omega-6 polyunsaturated fatty acids 1.19g

Linoleic acid 1,175.30mg

Arachidonic acid 7.02mg

Monounsaturated fatty acids 3.45g

Oleic acid 3,259.46mg

Saturated fatty acids 4.05g

18% of maximum (22.18 g)

Palmitic acid 2,092.89mg

Stearic acid 0.60g

Sterols 28.99mg

Cholesterol 26.30mg

Trans fatty acids 0.11g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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