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Nutrition Facts For Bolognese, pork beef mince, tomato, powdered gravy mix

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Bolognese, pork beef mince, tomato, powdered gravy mix Nutrition Label

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Bolognese, pork beef mince, tomato, powdered gravy mix Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 204kcal (853 kj)

12%

Carbohydrates 6.76g

3%

Starch 1.86g

Sugars 4.89g **

Sucrose 2.48g

Maltose 0.00g

Fructose 0.66g

Galactose 0.00g

Glucose 0.49g

Fibre, total 0.41g

1%

Polyols 0.00g

Protein 12.33g

18%

Fat 14.17g

26%

Polyunsaturated fatty acids 1.06g

Monounsaturated fatty acids 6.36g

Saturated fatty acids 5.79g

Sterols 4.37mg

Cholesterol 36.27mg

Water 67.81g

4%

Alcohol 0.00g

Salt 1,267.27mg **

Calcium 16.57mg

2%

Chromium 2.64ug

11%

Copper 0.05mg

6%

Fluoride 0.02mg

Iodine 2.48ug

2%

Iron 0.90mg

5%

Magnesium 14.30mg

5%

Manganese 0.06mg

3%

Molybdenum 0.01mg

23%

Phosphorus 92.50mg

15%

Potassium 229.15mg

7%

Selenium 12.65ug

23%

Sodium 497.36mg

Zinc 2.30mg

29%

Vitamin A (RAE) 49.88ug

7%

Vitamin D 0.19ug

1%

Vitamin E 0.52mg

3%

Vitamin K 5.90ug

7%

Vitamin B1 0.08mg

7%

Vitamin B2 0.09mg

8%

Vitamin B3 (Niacin) equivalents 5.69mg

41%

Vitamin B6 0.28mg

22%

Vitamin B9 (Folate) 6.41ug

2%

Vitamin B12 0.63ug

26%

Vitamin C 4.20mg

5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Strongly salted

Low cholesterol

Milk free

Bolognese, pork beef mince, tomato, powdered gravy mix Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bolognese, pork beef mince, tomato, powdered gravy mix

Fat 63%

Carbohydrates 13%

Protein 24%

Component Breakdown for Bolognese, pork beef mince, tomato, powdered gravy mix

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 204kcal
(853.38kj)

12% of 1,677.84kcal
(7020.1kj)

Carbohydrates 6.76g

3% of (230.00 g)

18% of (70.00 g)

26% of (55.00 g)

4% of (1,890.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,267.27mg

25% of maximum (5,000.00 mg)

Calcium 16.57mg

2% of (1,000.00 mg)

Chromium 2.64ug

11% of (25.00 ug)

6% of (0.90 mg)

Fluoride 0.02mg

2% of (150.00 ug)

5% of (18.00 mg)

Magnesium 14.30mg

5% of (280.00 mg)

Manganese 0.06mg

3% of (1.80 mg)

Molybdenum 0.01mg

23% of (0.04 mg)

Phosphorus 92.50mg

15% of (600.00 mg)

Potassium 229.15mg

7% of (3,100.00 mg)

Selenium 12.65ug

23% of (55.00 ug)

Sodium 497.36mg

33% of maximum (1,500.00 mg)

29% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 49.88ug

7% of (700.00 ug)

Vitamin D 0.19ug

1% of (15.00 ug)

Vitamin E 0.52mg

3% of (15.00 mg)

Vitamin K 5.90ug

7% of (90.00 ug)

Vitamin B1 0.08mg

7% of (1.10 mg)

Vitamin B2 0.09mg

8% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 5.69mg

41% of (14.00 mg)

Vitamin B6 0.28mg

22% of (1.30 mg)

Vitamin B9 (Folate) 6.41ug

2% of (400.00 ug)

Vitamin B12 0.63ug

26% of (2.40 ug)

Vitamin C 4.20mg

5% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

20% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.41g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.06g

Omega-3 polyunsaturated fatty acids 0.12g

40% of (0.30 g)

Alpha-linolenic acid 119.80mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.86g

Linoleic acid 829.95mg

Arachidonic acid 34.27mg

Monounsaturated fatty acids 6.36g

Oleic acid 5,744.36mg

Saturated fatty acids 5.79g

31% of maximum (18.64 g)

Palmitic acid 3,261.68mg

Stearic acid 1.99g

Cholesterol 36.27mg

Trans fatty acids 0.12g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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