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Nutrition Facts For Bolognese, pork beef mince, tomato, powdered gravy mix

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Bolognese, pork beef mince, tomato, powdered gravy mix Nutrition Label

Bolognese, pork beef mince, tomato, powdered gravy mix Nutrition Facts
Serving Size: 775.00g
% Daily Value*
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Energy 527kcal (2,205 kj)
26%
Carbohydrates 17g
7%
Starch 4.80g
Sugars 13g **
Sucrose 6g
Maltose 0g
Fructose 1.70g
Galactose 0g
Glucose 1.26g
Fibre, total 1.05g
3%
Polyols 0g
Protein 32g
21%
Fat 37g
83%
Polyunsaturated fatty acids 2.73g
Monounsaturated fatty acids 16g
Saturated fatty acids 15g
Sterols 11mg
Cholesterol 94mg
Water 175g
7%
Alcohol 0g
Salt 3,274mg **
Calcium 43mg
4%
Chromium 7ug
27%
Copper 0.14mg
15%
Fluoride 0.05mg
Iodine 6ug
4%
Iron 2.31mg
13%
Magnesium 37mg
13%
Manganese 0.15mg
8%
Molybdenum 0.02mg
60%
Phosphorus 239mg
40%
Potassium 592mg
19%
Selenium 33ug
59%
Sodium 1,285mg
Zinc 6mg
74%
Vitamin A (RAE) 129ug
18%
Vitamin D 0.49ug
3%
Vitamin E 1.33mg
9%
Vitamin K 15ug
17%
Vitamin B1 0.21mg
19%
Vitamin B2 0.23mg
21%
Vitamin B3 (Niacin) equivalents 15mg
105%
Vitamin B6 0.72mg
56%
Vitamin B9 (Folate) 17ug
4%
Vitamin B12 1.63ug
68%
Vitamin C 11mg
12%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Strongly salted
Low cholesterol
Milk free

Bolognese, pork beef mince, tomato, powdered gravy mix Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bolognese, pork beef mince, tomato, powdered gravy mix

Fat 63%
Carbohydrates 13%
Protein 24%

Component Breakdown for Bolognese, pork beef mince, tomato, powdered gravy mix

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 527kcal
(2,204.56kj)
26% of 1,995.81kcal
(8350.48kj)
Carbohydrates 17.45g
7% of (249.48 g)
Protein 31.85g
21% of (149.69 g)
Fat 36.59g
83% of (44.35 g)
Water 175.18g
7% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 3,273.78mg
65% of maximum (5,000.00 mg)
Calcium 42.81mg
4% of (1,000.00 mg)
Chromium 6.82ug
27% of (25.00 ug)
Copper 0.14mg
15% of (0.90 mg)
Fluoride 0.05mg
Iodine 6.41ug
4% of (150.00 ug)
Iron 2.31mg
13% of (18.00 mg)
Magnesium 36.94mg
13% of (280.00 mg)
Manganese 0.15mg
8% of (1.80 mg)
Molybdenum 0.02mg
60% of (0.04 mg)
Phosphorus 238.96mg
40% of (600.00 mg)
Potassium 591.97mg
19% of (3,100.00 mg)
Selenium 32.67ug
59% of (55.00 ug)
Sodium 1,284.85mg
86% of maximum (1,500.00 mg)
Zinc 5.93mg
74% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 128.85ug
18% of (700.00 ug)
Vitamin D 0.49ug
3% of (15.00 ug)
Vitamin E 1.33mg
9% of (15.00 mg)
Vitamin K 15.25ug
17% of (90.00 ug)
Vitamin B1 0.21mg
19% of (1.10 mg)
Vitamin B2 0.23mg
21% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 14.71mg
105% of (14.00 mg)
Vitamin B6 0.72mg
56% of (1.30 mg)
Vitamin B9 (Folate) 16.56ug
4% of (400.00 ug)
Vitamin B12 1.63ug
68% of (2.40 ug)
Vitamin C 10.85mg
12% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 4.80g
Sugars 12.64g
25% of maximum (49.90 g)
Sucrose 6.41g
Maltose 0.00g
Fructose 1.70g
Galactose 0.00g
Glucose 1.26g
Fibre, total 1.05g
3% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.73g
Omega-3 0.31g
Alpha-linolenic acid 309.48mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 2.23g
Linoleic acid 2,144.04mg
Arachidonic acid 88.54mg
Monounsaturated fatty acids 16.43g
Oleic acid 14,839.59mg
Saturated fatty acids 14.95g
67% of maximum (22.18 g)
Palmitic acid 8,426.00mg
Stearic acid 5.13g
Sterols 11.29mg
Cholesterol 93.70mg
Trans fatty acids 0.31g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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