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Nutrition Facts For Bolognese, pork beef mince, tomato, powdered gravy mix

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Bolognese, pork beef mince, tomato, powdered gravy mix Nutrition Facts
Serving Size: 775.00g
% Daily Value*
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Energy 367kcal (1,536 kj)
15%
Carbohydrates, net 12g
4%
Starch 3.35g
Sugars 9g **
Added Sugars 0g
Sucrose 4.47g
Maltose 0g
Fructose 1.19g
Galactose 0g
Glucose 0.88g
Fibre, total 0.73g
2%
Polyols 0g
Protein 22g
18%
Fat 25g
30%
Polyunsaturated fatty acids 1.90g
Monounsaturated fatty acids 11g
Saturated fatty acids 10g
Sterols 8mg
Cholesterol 65mg
Water 122g
5%
Alcohol 0g
Salt 2,281mg **
Calcium 30mg
3%
Chromium 4.75ug
14%
Copper 0.10mg
11%
Fluoride 0.04mg
Iodine 4.46ug
3%
Iron 1.61mg
20%
Magnesium 26mg
7%
Manganese 0.10mg
4%
Molybdenum 0.02mg
42%
Phosphorus 167mg
28%
Potassium 412mg
12%
Selenium 23ug
41%
Sodium 895mg
Zinc 4.13mg
38%
Vitamin A (RAE) 90ug
10%
Vitamin D 0.34ug
2%
Vitamin E 0.93mg
6%
Vitamin K 11ug
9%
Vitamin B1 0.15mg
13%
Vitamin B2 0.16mg
12%
Vitamin B3 (Niacin) equivalents 10mg
64%
Vitamin B6 0.50mg
34%
Vitamin B9 (Folate) 12ug
3%
Vitamin B12 1.13ug
47%
Vitamin C 8mg
8%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Strongly salted
Low cholesterol
Milk free

Bolognese, pork beef mince, tomato, powdered gravy mix

The ratio of macro elements (protein, fat, carbs) in Bolognese, pork beef mince, tomato, powdered gravy mix

Fat 63%
Carbohydrates, net 13%
Protein 24%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 367kcal
(1,536.08kj)
15% of 2,518.75kcal
(10538.45kj)
Carbohydrates, net 12.16g
4% of (314.84 g)
Protein 22.19g
18% of (125.94 g)
Fat 25.50g
30% of (83.96 g)
Water 122.06g
5% of (2,275.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2,281.09mg
46% of maximum (5,000.00 mg)
Calcium 29.83mg
3% of (1,000.00 mg)
Chromium 4.75ug
14% of (35.00 ug)
Copper 0.10mg
11% of (0.90 mg)
Fluoride 0.04mg
Iodine 4.46ug
3% of (150.00 ug)
Iron 1.61mg
20% of (8.00 mg)
Magnesium 25.74mg
7% of (350.00 mg)
Manganese 0.10mg
4% of (2.30 mg)
Molybdenum 0.02mg
42% of (0.04 mg)
Phosphorus 166.50mg
28% of (600.00 mg)
Potassium 412.47mg
12% of (3,500.00 mg)
Selenium 22.76ug
41% of (55.00 ug)
Sodium 895.25mg
60% of maximum (1,500.00 mg)
Zinc 4.13mg
38% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 89.78ug
10% of (900.00 ug)
Vitamin D 0.34ug
2% of (15.00 ug)
Vitamin E 0.93mg
6% of (15.00 mg)
Vitamin K 10.62ug
9% of (120.00 ug)
Vitamin B1 0.15mg
13% of (1.10 mg)
Vitamin B2 0.16mg
12% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 10.25mg
64% of (16.00 mg)
Vitamin B6 0.50mg
34% of (1.50 mg)
Vitamin B9 (Folate) 11.54ug
3% of (400.00 ug)
Vitamin B12 1.13ug
47% of (2.40 ug)
Vitamin C 7.56mg
8% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.91 g)
Isoleucine -
0% of (1.24 g)
Leucine -
0% of (0.20 g)
Lysine -
0% of (2.47 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.33 g)
Threonine -
0% of (1.30 g)
Valine -
0% of (1.56 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 3.35g
Sugars 8.80g
14% of maximum (62.97 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 4.47g
Maltose 0.00g
Fructose 1.19g
Galactose 0.00g
Glucose 0.88g
Fibre, total 0.73g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.90g
Omega-3 0.22g
Alpha-linolenic acid 215.63mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 1.56g
Linoleic acid 1,493.91mg
Arachidonic acid 61.69mg
Monounsaturated fatty acids 11.45g
Oleic acid 10,339.85mg
Saturated fatty acids 10.42g
37% of maximum (27.99 g)
Palmitic acid 5,871.02mg
Stearic acid 3.57g
Sterols 7.87mg
Cholesterol 65.29mg
Trans fatty acids 0.21g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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