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Nutrition Facts For Bolognese, pork beef mince, tomato, powdered gravy mix

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Bolognese, pork beef mince, tomato, powdered gravy mix Energy Breakdown Bolognese, pork beef mince, tomato, powdered gravy mix Nutrition Label Component Breakdown Bolognese, pork beef mince, tomato, powdered gravy mix
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Bolognese, pork beef mince, tomato, powdered gravy mix Nutrition Label

Bolognese, pork beef mince, tomato, powdered gravy mix Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 204kcal (853 kj)
43%
Carbohydrates 6.76g
3%
Sugars 4.89g
Starch 1.86g
Sucrose 2.48g
Maltose 0.00g
Fructose 0.66g
Galactose 0.00g
Glucose 0.49g
Protein 12.33g
10%
Fat 14.17g
25%
Polyunsaturated fatty acids 1.06g
Monounsaturated fatty acids 6.36g
Saturated fatty acids 5.79g
Cholesterol 36.27mg
Sterols 4.37mg
Iron 0.90mg
5%
Vitamin d 0.19ug
1%
Calcium 16.57mg
2%
Chromium 2.64ug
11%
Sodium 497.36mg
33%
Iodine 2.48ug
2%
Copper 0.05mg
0%
Salt 1,267.27mg
55%
Selenium 12.65ug
23%
Vitamin e 0.52mg
3%
Zinc 2.30mg
29%
Vitamin c 4.20mg
6%
Vitamin b12 0.63ug
26%
Vitamin a (rae) 49.88ug
7%
Vitamin b1 0.08mg
7%
Vitamin b2 0.09mg
8%
Vitamin b6 0.28mg
22%
Manganese 0.06mg
3%
Magnesium 14.30mg
5%
Potassium 229.15mg
10%
Fluoride 0.02mg
1%
Phosphorus 92.50mg
13%
Vitamin k 5.90ug
7%
Fibre, total 0.41g
0%
Fibre, dietary 0.25g
1%
Niacin equivalents 5.69mg
41%
Molybdenum 0.01mg
0%
Folate 6.41ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 67.81g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Bolognese, pork beef mince, tomato, powdered gravy mix Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bolognese, pork beef mince, tomato, powdered gravy mix

Fat 63%
Carbohydrates 13%
Protein 24%

Component Breakdown for Bolognese, pork beef mince, tomato, powdered gravy mix

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 204kcal
(853.38kj)
43% of 478.01kcal
(2000kj)
Carbohydrates 6.76g
3% of (250.00 g)
Sugars 4.89g
Starch 1.86g
Sucrose 2.48g
Maltose 0.00g
Fructose 0.66g
Galactose 0.00g
Glucose 0.49g
Protein 12.33g
10% of (125.00 g)
Fat 14.17g
25% of (55.56 g)
Polyunsaturated fatty acids 1.06g
Monounsaturated fatty acids 6.36g
Saturated fatty acids 5.79g
Cholesterol 36.27mg
Sterols 4.37mg
Alcohol 0.00g
0% of (10 g)
Water 67.81g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.90mg
5% of (18 mg)
Calcium 16.57mg
2% of (1000 mg)
Chromium 2.64ug
11% of (25 ug)
Sodium 497.36mg
33% of (1500 mg)
Iodine 2.48ug
2% of (150 ug)
Copper 0.05mg
0% of (900 mg)
Salt 1,267.27mg
55% of (2300 mg)
Selenium 12.65ug
23% of (55 ug)
Zinc 2.30mg
29% of (8 mg)
Manganese 0.06mg
3% of (1.8 mg)
Magnesium 14.30mg
5% of (310 mg)
Potassium 229.15mg
10% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 92.50mg
13% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.19ug
1% of (15 ug)
Vitamin e 0.52mg
3% of (15 mg)
Vitamin c 4.20mg
6% of (75 mg)
Vitamin b12 0.63ug
26% of (2.4 ug)
Vitamin a (rae) 49.88ug
7% of (700 ug)
Vitamin b1 0.08mg
7% of (1.1 mg)
Vitamin b2 0.09mg
8% of (1.1 mg)
Vitamin b6 0.28mg
22% of (1.3 mg)
Vitamin k 5.90ug
7% of (90 ug)
Niacin equivalents 5.69mg
41% of (14 mg)
Folate 6.41ug
2% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.41g
0% of (400 g)
Fibre, dietary 0.25g
1% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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