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Nutrition Facts For Bolognese, beef steak mince, powdered gravy mix

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Bolognese, beef steak mince, powdered gravy mix Nutrition Facts
Serving Size: 775.00g
% Daily Value*
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Energy 251kcal (1,051 kj)
13%
Carbohydrates 12g
5%
Starch 3.35g
Sugars 9g **
Added Sugars 0g
Sucrose 4.47g
Maltose 0g
Fructose 1.19g
Galactose 0g
Glucose 0.88g
Fibre, total 0.73g
2%
Polyols 0g
Protein 26g
17%
Fat 11g
24%
Polyunsaturated fatty acids 0.49g
Monounsaturated fatty acids 4.58g
Saturated fatty acids 3.95g
Sterols 10mg
Cholesterol 55mg
Water 127g
5%
Alcohol 0g
Salt 2,255mg **
Calcium 26mg
3%
Chromium 1.55ug
6%
Copper 0.13mg
15%
Fluoride 0.04mg
Iodine 4.46ug
3%
Iron 3.79mg
21%
Magnesium 37mg
13%
Manganese 0.11mg
6%
Molybdenum 0.01mg
28%
Phosphorus 256mg
43%
Potassium 603mg
19%
Selenium 18ug
32%
Sodium 885mg
Zinc 4.35mg
54%
Vitamin A (RAE) 78ug
11%
Vitamin D 0.22ug
1%
Vitamin E 0.80mg
5%
Vitamin K 12ug
14%
Vitamin B1 0.08mg
8%
Vitamin B2 0.17mg
15%
Vitamin B3 (Niacin) equivalents 7mg
49%
Vitamin B6 0.56mg
43%
Vitamin B9 (Folate) 11ug
3%
Vitamin B12 1.03ug
43%
Vitamin C 8mg
8%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Strongly salted
Low cholesterol
Milk free
Low gluten

Bolognese, beef steak mince, powdered gravy mix

The ratio of macro elements (protein, fat, carbs) in Bolognese, beef steak mince, powdered gravy mix

Fat 39%
Carbohydrates 20%
Protein 41%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 251kcal
(1,050.64kj)
13% of 1,995.81kcal
(8350.48kj)
Carbohydrates 12.16g
5% of (249.48 g)
Protein 25.72g
17% of (149.69 g)
Fat 10.76g
24% of (44.35 g)
Water 127.22g
5% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2,255.45mg
45% of maximum (5,000.00 mg)
Calcium 26.48mg
3% of (1,000.00 mg)
Chromium 1.55ug
6% of (25.00 ug)
Copper 0.13mg
15% of (0.90 mg)
Fluoride 0.04mg
Iodine 4.46ug
3% of (150.00 ug)
Iron 3.79mg
21% of (18.00 mg)
Magnesium 36.92mg
13% of (280.00 mg)
Manganese 0.11mg
6% of (1.80 mg)
Molybdenum 0.01mg
28% of (0.04 mg)
Phosphorus 255.96mg
43% of (600.00 mg)
Potassium 602.53mg
19% of (3,100.00 mg)
Selenium 17.85ug
32% of (55.00 ug)
Sodium 885.19mg
59% of maximum (1,500.00 mg)
Zinc 4.35mg
54% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 78.33ug
11% of (700.00 ug)
Vitamin D 0.22ug
1% of (15.00 ug)
Vitamin E 0.80mg
5% of (15.00 mg)
Vitamin K 12.38ug
14% of (90.00 ug)
Vitamin B1 0.08mg
8% of (1.10 mg)
Vitamin B2 0.17mg
15% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 6.81mg
49% of (14.00 mg)
Vitamin B6 0.56mg
43% of (1.30 mg)
Vitamin B9 (Folate) 11.29ug
3% of (400.00 ug)
Vitamin B12 1.03ug
43% of (2.40 ug)
Vitamin C 7.56mg
8% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 3.35g
Sugars 8.80g
18% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 4.47g
Maltose 0.00g
Fructose 1.19g
Galactose 0.00g
Glucose 0.88g
Fibre, total 0.73g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.49g
Omega-3 0.10g
Alpha-linolenic acid 95.73mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.39g
Linoleic acid 359.42mg
Arachidonic acid 32.79mg
Monounsaturated fatty acids 4.58g
Oleic acid 3,912.31mg
Saturated fatty acids 3.95g
18% of maximum (22.18 g)
Palmitic acid 2,269.58mg
Stearic acid 1.33g
Sterols 10.10mg
Cholesterol 54.54mg
Trans fatty acids 0.27g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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