Nutriely

Catalog -> Meat dishes -> Meat sauces

Nutrition Facts For Bolognese, beef mince, powdered gravy mix

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Bolognese, beef mince, powdered gravy mix Nutrition Label

Bolognese, beef mince, powdered gravy mix Nutrition Facts
Serving Size: 775.00g
% Daily Value*
Loading...
Energy 465kcal (1,947 kj)
23%
Carbohydrates 17g
7%
Starch 4.80g
Sugars 13g **
Sucrose 6g
Maltose 0g
Fructose 1.70g
Galactose 0g
Glucose 1.26g
Fibre, total 1.05g
3%
Polyols 0g
Protein 34g
23%
Fat 29g
64%
Polyunsaturated fatty acids 1.06g
Monounsaturated fatty acids 13g
Saturated fatty acids 12g
Sterols 11mg
Cholesterol 84mg
Water 173g
7%
Alcohol 0g
Salt 3,307mg **
Calcium 41mg
4%
Chromium 6ug
23%
Copper 0.14mg
16%
Fluoride 0.04mg
Iodine 6ug
4%
Iron 3.43mg
19%
Magnesium 40mg
14%
Manganese 0.15mg
9%
Molybdenum 0.02mg
40%
Phosphorus 255mg
43%
Potassium 624mg
20%
Selenium 28ug
51%
Sodium 1,298mg
Zinc 9mg
112%
Vitamin A (RAE) 138ug
20%
Vitamin D 0.32ug
2%
Vitamin E 1.41mg
9%
Vitamin K 14ug
16%
Vitamin B1 0.10mg
9%
Vitamin B2 0.18mg
16%
Vitamin B3 (Niacin) equivalents 8mg
60%
Vitamin B6 0.77mg
60%
Vitamin B9 (Folate) 21ug
5%
Vitamin B12 1.47ug
61%
Vitamin C 11mg
12%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Strongly salted
Low cholesterol
Milk free
Low gluten

Bolognese, beef mince, powdered gravy mix Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bolognese, beef mince, powdered gravy mix

Fat 55%
Carbohydrates 15%
Protein 30%

Component Breakdown for Bolognese, beef mince, powdered gravy mix

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 465kcal
(1,946.85kj)
23% of 1,995.81kcal
(8350.48kj)
Carbohydrates 17.45g
7% of (249.48 g)
Protein 34.20g
23% of (149.69 g)
Fat 28.55g
64% of (44.35 g)
Water 172.54g
7% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 3,306.51mg
66% of maximum (5,000.00 mg)
Calcium 41.20mg
4% of (1,000.00 mg)
Chromium 5.68ug
23% of (25.00 ug)
Copper 0.14mg
16% of (0.90 mg)
Fluoride 0.04mg
Iodine 6.41ug
4% of (150.00 ug)
Iron 3.43mg
19% of (18.00 mg)
Magnesium 40.15mg
14% of (280.00 mg)
Manganese 0.15mg
9% of (1.80 mg)
Molybdenum 0.02mg
40% of (0.04 mg)
Phosphorus 255.23mg
43% of (600.00 mg)
Potassium 624.06mg
20% of (3,100.00 mg)
Selenium 27.85ug
51% of (55.00 ug)
Sodium 1,297.69mg
87% of maximum (1,500.00 mg)
Zinc 8.98mg
112% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 138.28ug
20% of (700.00 ug)
Vitamin D 0.32ug
2% of (15.00 ug)
Vitamin E 1.41mg
9% of (15.00 mg)
Vitamin K 14.13ug
16% of (90.00 ug)
Vitamin B1 0.10mg
9% of (1.10 mg)
Vitamin B2 0.18mg
16% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 8.34mg
60% of (14.00 mg)
Vitamin B6 0.77mg
60% of (1.30 mg)
Vitamin B9 (Folate) 20.51ug
5% of (400.00 ug)
Vitamin B12 1.47ug
61% of (2.40 ug)
Vitamin C 10.85mg
12% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 4.80g
Sugars 12.64g
25% of maximum (49.90 g)
Sucrose 6.41g
Maltose 0.00g
Fructose 1.70g
Galactose 0.00g
Glucose 1.26g
Fibre, total 1.05g
3% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.06g
Omega-3 0.21g
Alpha-linolenic acid 213.65mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.73g
Linoleic acid 691.65mg
Arachidonic acid 38.82mg
Monounsaturated fatty acids 12.86g
Oleic acid 11,278.93mg
Saturated fatty acids 12.33g
56% of maximum (22.18 g)
Palmitic acid 6,618.08mg
Stearic acid 4.07g
Sterols 11.29mg
Cholesterol 83.57mg
Trans fatty acids 0.41g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely
Learn more