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Nutrition Facts For Bolognese, beef mince, powdered gravy mix

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Bolognese, beef mince, powdered gravy mix Nutrition Label

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Bolognese, beef mince, powdered gravy mix Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 180kcal (754 kj)

11%

Carbohydrates 6.76g

3%

Starch 1.86g

Sugars 4.89g **

Sucrose 2.48g

Maltose 0.00g

Fructose 0.66g

Galactose 0.00g

Glucose 0.49g

Fibre, total 0.41g

1%

Polyols 0.00g

Protein 13.24g

19%

Fat 11.05g

20%

Polyunsaturated fatty acids 0.41g

Monounsaturated fatty acids 4.98g

Saturated fatty acids 4.77g

Sterols 4.37mg

Cholesterol 32.35mg

Water 66.79g

4%

Alcohol 0.00g

Salt 1,279.94mg **

Calcium 15.95mg

2%

Chromium 2.20ug

9%

Copper 0.06mg

6%

Fluoride 0.02mg

Iodine 2.48ug

2%

Iron 1.33mg

7%

Magnesium 15.54mg

6%

Manganese 0.06mg

3%

Molybdenum 0.01mg

16%

Phosphorus 98.80mg

16%

Potassium 241.57mg

8%

Selenium 10.78ug

20%

Sodium 502.33mg

Zinc 3.48mg

43%

Vitamin A (RAE) 53.53ug

8%

Vitamin D 0.12ug

1%

Vitamin E 0.55mg

4%

Vitamin K 5.47ug

6%

Vitamin B1 0.04mg

4%

Vitamin B2 0.07mg

6%

Vitamin B3 (Niacin) equivalents 3.23mg

23%

Vitamin B6 0.30mg

23%

Vitamin B9 (Folate) 7.94ug

2%

Vitamin B12 0.57ug

24%

Vitamin C 4.20mg

5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Gluten free

Strongly salted

Low cholesterol

Milk free

Low gluten

Bolognese, beef mince, powdered gravy mix Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bolognese, beef mince, powdered gravy mix

Fat 55%

Carbohydrates 15%

Protein 30%

Component Breakdown for Bolognese, beef mince, powdered gravy mix

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 180kcal
(753.62kj)

11% of 1,677.84kcal
(7020.1kj)

Carbohydrates 6.76g

3% of (230.00 g)

19% of (70.00 g)

20% of (55.00 g)

4% of (1,890.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,279.94mg

26% of maximum (5,000.00 mg)

Calcium 15.95mg

2% of (1,000.00 mg)

Chromium 2.20ug

9% of (25.00 ug)

6% of (0.90 mg)

Fluoride 0.02mg

2% of (150.00 ug)

7% of (18.00 mg)

Magnesium 15.54mg

6% of (280.00 mg)

Manganese 0.06mg

3% of (1.80 mg)

Molybdenum 0.01mg

16% of (0.04 mg)

Phosphorus 98.80mg

16% of (600.00 mg)

Potassium 241.57mg

8% of (3,100.00 mg)

Selenium 10.78ug

20% of (55.00 ug)

Sodium 502.33mg

33% of maximum (1,500.00 mg)

43% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 53.53ug

8% of (700.00 ug)

Vitamin D 0.12ug

1% of (15.00 ug)

Vitamin E 0.55mg

4% of (15.00 mg)

Vitamin K 5.47ug

6% of (90.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.07mg

6% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 3.23mg

23% of (14.00 mg)

Vitamin B6 0.30mg

23% of (1.30 mg)

Vitamin B9 (Folate) 7.94ug

2% of (400.00 ug)

Vitamin B12 0.57ug

24% of (2.40 ug)

Vitamin C 4.20mg

5% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

20% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.41g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.41g

Omega-3 polyunsaturated fatty acids 0.08g

28% of (0.30 g)

Alpha-linolenic acid 82.71mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.28g

Linoleic acid 267.74mg

Arachidonic acid 15.03mg

Monounsaturated fatty acids 4.98g

Oleic acid 4,366.04mg

Saturated fatty acids 4.77g

26% of maximum (18.64 g)

Palmitic acid 2,561.84mg

Stearic acid 1.58g

Cholesterol 32.35mg

Trans fatty acids 0.16g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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