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Nutrition Facts For Bolognese, beef mince, powdered gravy mix

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Bolognese, beef mince, powdered gravy mix Nutrition Facts
Serving Size: 775.00g
% Daily Value*
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Energy 324kcal (1,357 kj)
16%
Carbohydrates 12g
5%
Starch 3.35g
Sugars 9g **
Added Sugars 0g
Sucrose 4.47g
Maltose 0g
Fructose 1.19g
Galactose 0g
Glucose 0.88g
Fibre, total 0.73g
2%
Polyols 0g
Protein 24g
16%
Fat 20g
45%
Polyunsaturated fatty acids 0.74g
Monounsaturated fatty acids 9g
Saturated fatty acids 9g
Sterols 8mg
Cholesterol 58mg
Water 120g
5%
Alcohol 0g
Salt 2,304mg **
Calcium 29mg
3%
Chromium 3.96ug
16%
Copper 0.10mg
11%
Fluoride 0.03mg
Iodine 4.46ug
3%
Iron 2.39mg
13%
Magnesium 28mg
10%
Manganese 0.11mg
6%
Molybdenum 0.01mg
28%
Phosphorus 178mg
30%
Potassium 435mg
14%
Selenium 19ug
35%
Sodium 904mg
Zinc 6mg
78%
Vitamin A (RAE) 96ug
14%
Vitamin D 0.22ug
1%
Vitamin E 0.98mg
7%
Vitamin K 10ug
11%
Vitamin B1 0.07mg
6%
Vitamin B2 0.13mg
11%
Vitamin B3 (Niacin) equivalents 6mg
42%
Vitamin B6 0.54mg
42%
Vitamin B9 (Folate) 14ug
4%
Vitamin B12 1.03ug
43%
Vitamin C 8mg
8%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Strongly salted
Low cholesterol
Milk free
Low gluten

Bolognese, beef mince, powdered gravy mix

The ratio of macro elements (protein, fat, carbs) in Bolognese, beef mince, powdered gravy mix

Fat 55%
Carbohydrates 15%
Protein 30%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 324kcal
(1,356.52kj)
16% of 1,995.81kcal
(8350.48kj)
Carbohydrates 12.16g
5% of (249.48 g)
Protein 23.83g
16% of (149.69 g)
Fat 19.89g
45% of (44.35 g)
Water 120.22g
5% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2,303.89mg
46% of maximum (5,000.00 mg)
Calcium 28.71mg
3% of (1,000.00 mg)
Chromium 3.96ug
16% of (25.00 ug)
Copper 0.10mg
11% of (0.90 mg)
Fluoride 0.03mg
Iodine 4.46ug
3% of (150.00 ug)
Iron 2.39mg
13% of (18.00 mg)
Magnesium 27.98mg
10% of (280.00 mg)
Manganese 0.11mg
6% of (1.80 mg)
Molybdenum 0.01mg
28% of (0.04 mg)
Phosphorus 177.84mg
30% of (600.00 mg)
Potassium 434.83mg
14% of (3,100.00 mg)
Selenium 19.41ug
35% of (55.00 ug)
Sodium 904.19mg
60% of maximum (1,500.00 mg)
Zinc 6.26mg
78% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 96.35ug
14% of (700.00 ug)
Vitamin D 0.22ug
1% of (15.00 ug)
Vitamin E 0.98mg
7% of (15.00 mg)
Vitamin K 9.84ug
11% of (90.00 ug)
Vitamin B1 0.07mg
6% of (1.10 mg)
Vitamin B2 0.13mg
11% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 5.81mg
42% of (14.00 mg)
Vitamin B6 0.54mg
42% of (1.30 mg)
Vitamin B9 (Folate) 14.29ug
4% of (400.00 ug)
Vitamin B12 1.03ug
43% of (2.40 ug)
Vitamin C 7.56mg
8% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 3.35g
Sugars 8.80g
18% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 4.47g
Maltose 0.00g
Fructose 1.19g
Galactose 0.00g
Glucose 0.88g
Fibre, total 0.73g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.74g
Omega-3 0.15g
Alpha-linolenic acid 148.87mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.51g
Linoleic acid 481.92mg
Arachidonic acid 27.05mg
Monounsaturated fatty acids 8.96g
Oleic acid 7,858.87mg
Saturated fatty acids 8.59g
39% of maximum (22.18 g)
Palmitic acid 4,611.31mg
Stearic acid 2.84g
Sterols 7.87mg
Cholesterol 58.23mg
Trans fatty acids 0.29g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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