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Nutrition Facts For Bolognese, beef mince fat 7%, tomato, powdered gravy mix

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Bolognese, beef mince fat 7%, tomato, powdered gravy mix Energy Breakdown Bolognese, beef mince fat 7%, tomato, powdered gravy mix Nutrition Label Component Breakdown Bolognese, beef mince fat 7%, tomato, powdered gravy mix

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Bolognese, beef mince fat 7%, tomato, powdered gravy mix Nutrition Label

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Bolognese, beef mince fat 7%, tomato, powdered gravy mix Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 125kcal (522 kj)

6%

Carbohydrates 6.76g

3%

Starch 1.86g

Fibre, total 0.41g

1%

Maltose 0.00g

Sucrose 2.48g

Polyols 0.00g

Sugars 4.89g

Fructose 0.66g

Galactose 0.00g

Glucose 0.49g

Protein 13.04g

13%

Fat 4.87g

7%

Polyunsaturated fatty acids 0.33g

Monounsaturated fatty acids 1.86g

Saturated fatty acids 2.11g

Cholesterol 32.35mg

Sterols 4.37mg

Iron 1.55mg

9%

Vitamin D 0.12ug

1%

Calcium 14.08mg

1%

Chromium 2.11ug

8%

Sodium 501.09mg

Iodine 2.48ug

2%

Copper 0.06mg

0%

Salt 1,276.77mg

Selenium 9.71ug

18%

Vitamin E 0.50mg

3%

Zinc 2.73mg

34%

Vitamin C 4.20mg

5%

Vitamin B12 0.57ug

24%

Vitamin A (RAE) 46.53ug

7%

Vitamin B1 0.04mg

4%

Vitamin B2 0.09mg

8%

Vitamin B6 0.25mg

19%

Manganese 0.06mg

3%

Magnesium 16.78mg

6%

Potassium 266.41mg

9%

Fluoride 0.02mg

Phosphorus 111.20mg

19%

Vitamin K 5.47ug

6%

Vitamin B3 (Niacin) equivalents 3.90mg

28%

Vitamin B9 (Folate) 7.94ug

2%

Alcohol 0.00g

Water 73.15g

4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Bolognese, beef mince fat 7%, tomato, powdered gravy mix Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bolognese, beef mince fat 7%, tomato, powdered gravy mix

Fat 36%

Carbohydrates 22%

Protein 42%

Component Breakdown for Bolognese, beef mince fat 7%, tomato, powdered gravy mix

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 125kcal
(521.66kj)

6% of 1,951.45kcal
(8164.87kj)

Carbohydrates 6.76g

3% of (243.93 g)

13% of (97.57 g)

7% of (65.05 g)

4% of (1,960.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

9% of (18.00 mg)

Calcium 14.08mg

1% of (1,000.00 mg)

Chromium 2.11ug

8% of (25.00 ug)

Sodium 501.09mg

33% of maximum (1,500.00 mg)

2% of (150.00 ug)

0% of (900.00 mg)

Salt 1,276.77mg

26% of maximum (5,000.00 mg)

Selenium 9.71ug

18% of (55.00 ug)

34% of (8.00 mg)

Manganese 0.06mg

3% of (1.80 mg)

Magnesium 16.78mg

6% of (280.00 mg)

Potassium 266.41mg

9% of (3,100.00 mg)

Fluoride 0.02mg

Phosphorus 111.20mg

19% of (600.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin D 0.12ug

1% of (15.00 ug)

Vitamin E 0.50mg

3% of (15.00 mg)

Vitamin C 4.20mg

5% of (90.00 mg)

Vitamin B12 0.57ug

24% of (2.40 ug)

Vitamin A (RAE) 46.53ug

7% of (700.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.09mg

8% of (1.10 mg)

Vitamin B6 0.25mg

19% of (1.30 mg)

Vitamin K 5.47ug

6% of (90.00 ug)

Vitamin B3 (Niacin) equivalents 3.90mg

28% of (14.00 mg)

Vitamin B9 (Folate) 7.94ug

2% of (400.00 ug)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Fibre, total 0.41g

1% of (35.00 g)

10% of maximum (48.79 g)

Galactose 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.33g

Monounsaturated fatty acids 1.86g

Saturated fatty acids 2.11g

10% of maximum (21.68 g)

Cholesterol 32.35mg

Omega-3 polyunsaturated fatty acids 0.08g

Alpha-linolenic acid 56.17mg

EPA fatty acid 6.97mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.25g

Linoleic acid 215.58mg

Arachidonic acid 23.83mg

Oleic acid 1,654.96mg

Palmitic acid 1,082.49mg

Stearic acid 0.77g

Trans fatty acids 0.16g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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