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Nutrition Facts For Bolognese, beef mince fat 7%, tomato, powdered gravy mix

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Bolognese, beef mince fat 7%, tomato, powdered gravy mix Nutrition Label

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Bolognese, beef mince fat 7%, tomato, powdered gravy mix Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 125kcal (522 kj)

7%

Carbohydrates 6.76g

3%

Starch 1.86g

Sugars 4.89g **

Sucrose 2.48g

Maltose 0.00g

Fructose 0.66g

Galactose 0.00g

Glucose 0.49g

Fibre, total 0.41g

1%

Polyols 0.00g

Protein 13.04g

19%

Fat 4.87g

9%

Polyunsaturated fatty acids 0.33g

Monounsaturated fatty acids 1.86g

Saturated fatty acids 2.11g

Sterols 4.37mg

Cholesterol 32.35mg

Water 73.15g

4%

Alcohol 0.00g

Salt 1,276.77mg **

Calcium 14.08mg

1%

Chromium 2.11ug

8%

Copper 0.06mg

7%

Fluoride 0.02mg

Iodine 2.48ug

2%

Iron 1.55mg

9%

Magnesium 16.78mg

6%

Manganese 0.06mg

3%

Molybdenum 0.01mg

16%

Phosphorus 111.20mg

19%

Potassium 266.41mg

9%

Selenium 9.71ug

18%

Sodium 501.09mg

Zinc 2.73mg

34%

Vitamin A (RAE) 46.53ug

7%

Vitamin D 0.12ug

1%

Vitamin E 0.50mg

3%

Vitamin K 5.47ug

6%

Vitamin B1 0.04mg

4%

Vitamin B2 0.09mg

8%

Vitamin B3 (Niacin) equivalents 3.90mg

28%

Vitamin B6 0.25mg

19%

Vitamin B9 (Folate) 7.94ug

2%

Vitamin B12 0.57ug

24%

Vitamin C 4.20mg

5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Gluten free

Strongly salted

Low cholesterol

Milk free

Low gluten

Bolognese, beef mince fat 7%, tomato, powdered gravy mix Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bolognese, beef mince fat 7%, tomato, powdered gravy mix

Fat 36%

Carbohydrates 22%

Protein 42%

Component Breakdown for Bolognese, beef mince fat 7%, tomato, powdered gravy mix

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 125kcal
(521.66kj)

7% of 1,677.84kcal
(7020.1kj)

Carbohydrates 6.76g

3% of (230.00 g)

19% of (70.00 g)

9% of (55.00 g)

4% of (1,890.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,276.77mg

26% of maximum (5,000.00 mg)

Calcium 14.08mg

1% of (1,000.00 mg)

Chromium 2.11ug

8% of (25.00 ug)

7% of (0.90 mg)

Fluoride 0.02mg

2% of (150.00 ug)

9% of (18.00 mg)

Magnesium 16.78mg

6% of (280.00 mg)

Manganese 0.06mg

3% of (1.80 mg)

Molybdenum 0.01mg

16% of (0.04 mg)

Phosphorus 111.20mg

19% of (600.00 mg)

Potassium 266.41mg

9% of (3,100.00 mg)

Selenium 9.71ug

18% of (55.00 ug)

Sodium 501.09mg

33% of maximum (1,500.00 mg)

34% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 46.53ug

7% of (700.00 ug)

Vitamin D 0.12ug

1% of (15.00 ug)

Vitamin E 0.50mg

3% of (15.00 mg)

Vitamin K 5.47ug

6% of (90.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.09mg

8% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 3.90mg

28% of (14.00 mg)

Vitamin B6 0.25mg

19% of (1.30 mg)

Vitamin B9 (Folate) 7.94ug

2% of (400.00 ug)

Vitamin B12 0.57ug

24% of (2.40 ug)

Vitamin C 4.20mg

5% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

20% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.41g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.33g

Omega-3 polyunsaturated fatty acids 0.08g

28% of (0.30 g)

Alpha-linolenic acid 56.17mg

EPA fatty acid 6.97mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.25g

Linoleic acid 215.58mg

Arachidonic acid 23.83mg

Monounsaturated fatty acids 1.86g

Oleic acid 1,654.96mg

Saturated fatty acids 2.11g

11% of maximum (18.64 g)

Palmitic acid 1,082.49mg

Stearic acid 0.77g

Cholesterol 32.35mg

Trans fatty acids 0.16g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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