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Nutrition Facts For Bolognese, beef mince fat 7%, tomato, powdered gravy mix

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Bolognese, beef mince fat 7%, tomato, powdered gravy mix Nutrition Facts
Serving Size: 775.00g
% Daily Value*
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Energy 224kcal (939 kj)
11%
Carbohydrates 12g
5%
Starch 3.35g
Sugars 9g **
Added Sugars 0g
Sucrose 4.47g
Maltose 0g
Fructose 1.19g
Galactose 0g
Glucose 0.88g
Fibre, total 0.73g
2%
Polyols 0g
Protein 23g
16%
Fat 9g
20%
Polyunsaturated fatty acids 0.60g
Monounsaturated fatty acids 3.36g
Saturated fatty acids 3.79g
Sterols 8mg
Cholesterol 58mg
Water 132g
5%
Alcohol 0g
Salt 2,298mg **
Calcium 25mg
3%
Chromium 3.80ug
15%
Copper 0.11mg
12%
Fluoride 0.04mg
Iodine 4.46ug
3%
Iron 2.78mg
15%
Magnesium 30mg
11%
Manganese 0.11mg
6%
Molybdenum 0.01mg
28%
Phosphorus 200mg
33%
Potassium 480mg
15%
Selenium 17ug
32%
Sodium 902mg
Zinc 4.91mg
61%
Vitamin A (RAE) 84ug
12%
Vitamin D 0.22ug
1%
Vitamin E 0.90mg
6%
Vitamin K 10ug
11%
Vitamin B1 0.08mg
7%
Vitamin B2 0.16mg
15%
Vitamin B3 (Niacin) equivalents 7mg
50%
Vitamin B6 0.45mg
35%
Vitamin B9 (Folate) 14ug
4%
Vitamin B12 1.03ug
43%
Vitamin C 8mg
8%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Strongly salted
Low cholesterol
Milk free
Low gluten

Bolognese, beef mince fat 7%, tomato, powdered gravy mix

The ratio of macro elements (protein, fat, carbs) in Bolognese, beef mince fat 7%, tomato, powdered gravy mix

Fat 36%
Carbohydrates 22%
Protein 42%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 224kcal
(938.99kj)
11% of 1,995.81kcal
(8350.48kj)
Carbohydrates 12.16g
5% of (249.48 g)
Protein 23.47g
16% of (149.69 g)
Fat 8.77g
20% of (44.35 g)
Water 131.67g
5% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2,298.19mg
46% of maximum (5,000.00 mg)
Calcium 25.34mg
3% of (1,000.00 mg)
Chromium 3.80ug
15% of (25.00 ug)
Copper 0.11mg
12% of (0.90 mg)
Fluoride 0.04mg
Iodine 4.46ug
3% of (150.00 ug)
Iron 2.78mg
15% of (18.00 mg)
Magnesium 30.21mg
11% of (280.00 mg)
Manganese 0.11mg
6% of (1.80 mg)
Molybdenum 0.01mg
28% of (0.04 mg)
Phosphorus 200.16mg
33% of (600.00 mg)
Potassium 479.54mg
15% of (3,100.00 mg)
Selenium 17.49ug
32% of (55.00 ug)
Sodium 901.96mg
60% of maximum (1,500.00 mg)
Zinc 4.91mg
61% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 83.75ug
12% of (700.00 ug)
Vitamin D 0.22ug
1% of (15.00 ug)
Vitamin E 0.90mg
6% of (15.00 mg)
Vitamin K 9.84ug
11% of (90.00 ug)
Vitamin B1 0.08mg
7% of (1.10 mg)
Vitamin B2 0.16mg
15% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 7.02mg
50% of (14.00 mg)
Vitamin B6 0.45mg
35% of (1.30 mg)
Vitamin B9 (Folate) 14.29ug
4% of (400.00 ug)
Vitamin B12 1.03ug
43% of (2.40 ug)
Vitamin C 7.56mg
8% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 3.35g
Sugars 8.80g
18% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 4.47g
Maltose 0.00g
Fructose 1.19g
Galactose 0.00g
Glucose 0.88g
Fibre, total 0.73g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.60g
Omega-3 0.15g
Alpha-linolenic acid 101.11mg
EPA fatty acid 12.54mg
DHA fatty acid 0.00mg
Omega-6 0.44g
Linoleic acid 388.04mg
Arachidonic acid 42.90mg
Monounsaturated fatty acids 3.36g
Oleic acid 2,978.92mg
Saturated fatty acids 3.79g
17% of maximum (22.18 g)
Palmitic acid 1,948.49mg
Stearic acid 1.39g
Sterols 7.87mg
Cholesterol 58.23mg
Trans fatty acids 0.29g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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