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Nutrition Facts For Berry smoothie with ice cream

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Berry smoothie with ice cream Nutrition Label

Berry smoothie with ice cream Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 80kcal (333 kj)
4%
Carbohydrates 9g
3%
Starch 0g
Sugars 9g **
Sucrose 3g
Maltose 0g
Fructose 1g
Galactose 1g
Glucose 2g
Fibre, total 1g
3%
Polyols 0g
Protein 3g
2%
Fat 3g
7%
Polyunsaturated fatty acids 0g
Monounsaturated fatty acids 1g
Saturated fatty acids 2g
Sterols 5mg
Cholesterol 9mg
Water 84g
3%
Alcohol 0g
Salt 105mg **
Calcium 114mg
11%
Chromium 1ug
5%
Copper 0mg
4%
Fluoride 0mg
Iodine 11ug
8%
Iron 0mg
2%
Magnesium 13mg
5%
Manganese 0mg
17%
Molybdenum 0mg
17%
Phosphorus 70mg
12%
Potassium 207mg
7%
Selenium 2ug
4%
Sodium 41mg
Zinc 0mg
6%
Vitamin A (RAE) 18ug
3%
Vitamin D 0ug
0%
Vitamin E 0mg
3%
Vitamin K 4ug
4%
Vitamin B1 0mg
3%
Vitamin B2 0mg
16%
Vitamin B3 (Niacin) equivalents 1mg
6%
Vitamin B6 0mg
5%
Vitamin B9 (Folate) 9ug
2%
Vitamin B12 0ug
9%
Vitamin C 13mg
15%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low gluten
No added salt
Soy free

Berry smoothie with ice cream Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Berry smoothie with ice cream

Fat 37%
Carbohydrates 48%
Protein 15%

Component Breakdown for Berry smoothie with ice cream

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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