Berry pie with quark filling, basic sweet dough, whole milk Calories and nutrition facts · Sweet bakery

• Energy 209 kcal (876 kJ)
  10% of daily
• Carbohydrates, net 27g
  10% of daily
• Protein 8g
  11% of daily
• Fat 7g
  11% of daily
• Water 77g
  4% of daily
• Alcohol 0g

• Vitamin A (RAE) 70µg
  11% of daily
• Vitamin A (Retinol) 72µg
• Vitamin D 0.57µg
  4% of daily
• Vitamin E 0.89mg
  8% of daily
• Vitamin K 5µg
  8% of daily
• Vitamin B1 0.06mg
  8% of daily
• Vitamin B2 0.22mg
  14% of daily
• Vitamin B3 (Niacin) equivalents 2.28mg
  17% of daily
• Vitamin B6 0.08mg
  5% of daily
• Vitamin B9 (Folate) 32µg
  10% of daily
• Vitamin B12 0.61µg
  15% of daily
• Vitamin C 8mg
  9% of daily

• Salt 291mg
  6% of max
• Calcium 95mg
  10% of daily
• Chromium 1.62µg
  6% of daily
• Copper 0.07mg
  5% of daily
• Fluoride 0.04mg
• Iodine 22µg
  15% of daily
• Iron 0.66mg
  4% of daily
• Magnesium 18mg
  6% of daily
• Manganese 0.36mg
  12% of daily
• Molybdenum 0.01mg
  16% of daily
• Phosphorus 142mg
  26% of daily
• Potassium 210mg
  6% of daily
• Selenium 9µg
  12% of daily
• Sodium 114mg
  6% of max
• Zinc 0.74mg
  8% of daily

• Starch 11g
• Sugars 16g
  32% of max
• Added Sugars 8g
  33% of max
• Sucrose 12g
• Maltose 0.13g
• Fructose 0.77g
• Galactose 0.00g
• Glucose 0.81g
• Fibre, total 1.45g
  6% of daily
• Polyols 0g

• Polyunsaturated fatty acids 0.69g
• Omega-3 0.14g
• Alpha-linolenic acid 129mg
• EPA fatty acid 0mg
• DHA fatty acid 16mg
• Omega-6 0.52g
• Linoleic acid 486mg
• Arachidonic acid 19mg
• Monounsaturated fatty acids 2.10g
• Oleic acid 1,893mg
• Saturated fatty acids 3.55g
  16% of max
• Palmitic acid 1,639mg
• Stearic acid 0.66g
• Cholesterol 64mg
• Trans fatty acids 0.10g

• Histidine no data
• Isoleucine no data
• Leucine no data
• Lysine no data
• Methionine no data
• Cysteine no data
• Phenylalanine no data
• Tyrosine no data
• Tryptophan no data
• Threonine no data
• Valine no data
• Alanine no data
• Arginine no data
• Asparagine no data
• Aspartic acid no data
• Cystine no data
• Glutamic acid no data
• Glutamine no data
• Glycine no data
• Proline no data
• Serine no data
• Hydroxyproline no data
• Taurine no data

Amino acid data is mapped from the USDA database, for information only.