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Nutrition Facts For Berry pie with quark filling, basic sweet dough, whole milk

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Berry pie with quark filling, basic sweet dough, whole milk Nutrition Label

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Berry pie with quark filling, basic sweet dough, whole milk Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 174kcal (730 kj)

9%

Carbohydrates 22.13g

9%

Starch 8.85g

Sugars 13.24g **

Sucrose 10.01g

Maltose 0.11g

Fructose 0.64g

Galactose 0.00g

Glucose 0.68g

Fibre, total 1.21g

3%

Polyols 0.00g

Protein 6.60g

4%

Fat 5.94g

13%

Polyunsaturated fatty acids 0.57g

Monounsaturated fatty acids 1.75g

Saturated fatty acids 2.96g

Sterols 14.99mg

Cholesterol 53.40mg

Water 63.93g

3%

Alcohol 0.00g

Salt 242.15mg **

Calcium 79.02mg

8%

Chromium 1.35ug

5%

Copper 0.06mg

6%

Fluoride 0.03mg

Iodine 18.60ug

12%

Iron 0.55mg

3%

Magnesium 15.13mg

5%

Manganese 0.30mg

17%

Molybdenum 0.01mg

22%

Phosphorus 118.10mg

20%

Potassium 175.19mg

6%

Selenium 7.13ug

13%

Sodium 95.04mg

Zinc 0.62mg

8%

Vitamin A (RAE) 58.62ug

8%

Vitamin D 0.47ug

3%

Vitamin E 0.74mg

5%

Vitamin K 4.40ug

5%

Vitamin B1 0.05mg

5%

Vitamin B2 0.19mg

17%

Vitamin B3 (Niacin) equivalents 1.90mg

14%

Vitamin B6 0.07mg

5%

Vitamin B9 (Folate) 26.45ug

7%

Vitamin B12 0.51ug

21%

Vitamin C 6.81mg

8%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Lacto-ovo vegetarian

No added salt

Soy free

Berry pie with quark filling, basic sweet dough, whole milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Berry pie with quark filling, basic sweet dough, whole milk

Fat 32%

Carbohydrates 53%

Protein 16%

Component Breakdown for Berry pie with quark filling, basic sweet dough, whole milk

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 174kcal
(730.01kj)

9% of 1,995.81kcal
(8350.48kj)

Carbohydrates 22.13g

9% of (249.48 g)

4% of (149.69 g)

13% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (5,000.00 mg)

Calcium 79.02mg

8% of (1,000.00 mg)

Chromium 1.35ug

5% of (25.00 ug)

6% of (0.90 mg)

Fluoride 0.03mg

12% of (150.00 ug)

3% of (18.00 mg)

Magnesium 15.13mg

5% of (280.00 mg)

Manganese 0.30mg

17% of (1.80 mg)

Molybdenum 0.01mg

22% of (0.04 mg)

Phosphorus 118.10mg

20% of (600.00 mg)

Potassium 175.19mg

6% of (3,100.00 mg)

Selenium 7.13ug

13% of (55.00 ug)

6% of maximum (1,500.00 mg)

8% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 58.62ug

8% of (700.00 ug)

Vitamin D 0.47ug

3% of (15.00 ug)

Vitamin E 0.74mg

5% of (15.00 mg)

Vitamin K 4.40ug

5% of (90.00 ug)

Vitamin B1 0.05mg

5% of (1.10 mg)

Vitamin B2 0.19mg

17% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.90mg

14% of (14.00 mg)

Vitamin B6 0.07mg

5% of (1.30 mg)

Vitamin B9 (Folate) 26.45ug

7% of (400.00 ug)

Vitamin B12 0.51ug

21% of (2.40 ug)

Vitamin C 6.81mg

8% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

27% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.21g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.57g

Omega-3 polyunsaturated fatty acids 0.12g

Alpha-linolenic acid 107.59mg

EPA fatty acid 0.00mg

DHA fatty acid 13.10mg

Omega-6 polyunsaturated fatty acids 0.43g

Linoleic acid 405.28mg

Arachidonic acid 16.12mg

Monounsaturated fatty acids 1.75g

Oleic acid 1,577.82mg

Saturated fatty acids 2.96g

13% of maximum (22.18 g)

Palmitic acid 1,366.07mg

Stearic acid 0.55g

Sterols 14.99mg

Cholesterol 53.40mg

Trans fatty acids 0.08g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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