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Nutrition Facts For Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk Energy Breakdown Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk Nutrition Label Component Breakdown Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk

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Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk Nutrition Label

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Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 168kcal (704 kj)

8%

Carbohydrates 21.78g

9%

Starch 8.25g

Sugars 13.42g

Sucrose 10.18g

Maltose 0.00g

Fructose 0.64g

Galactose 0.00g

Glucose 0.70g

Fibre, total 1.75g

5%

Polyols 0.00g

Protein 5.81g

4%

Fat 5.65g

13%

Polyunsaturated fatty acids 0.53g

Monounsaturated fatty acids 1.70g

Saturated fatty acids 2.84g

Sterols 9.87mg

Cholesterol 53.50mg

Water 64.10g

3%

Alcohol 0.00g

Salt 241.96mg

Calcium 78.13mg

8%

Chromium 1.39ug

6%

Copper 0.06mg

0%

Fluoride 0.03mg

Iodine 18.62ug

12%

Iron 0.61mg

3%

Magnesium 17.37mg

6%

Manganese 0.30mg

16%

Molybdenum 0.01mg

0%

Phosphorus 117.90mg

20%

Potassium 172.39mg

6%

Selenium 6.80ug

12%

Sodium 94.96mg

Zinc 0.60mg

8%

Vitamin A (RAE) 58.03ug

8%

Vitamin D 0.47ug

3%

Vitamin E 0.70mg

5%

Vitamin K 4.27ug

5%

Vitamin B1 0.06mg

5%

Vitamin B2 0.19mg

17%

Vitamin B3 (Niacin) equivalents 1.84mg

13%

Vitamin B6 0.09mg

7%

Vitamin B9 (Folate) 27.21ug

7%

Vitamin B12 0.52ug

22%

Vitamin C 6.82mg

8%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk

Fat 32%

Carbohydrates 54%

Protein 14%

Component Breakdown for Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 168kcal
(703.87kj)

8% of 1,995.81kcal
(8350.48kj)

Carbohydrates 21.78g

9% of (249.48 g)

4% of (149.69 g)

13% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (5,000.00 mg)

Calcium 78.13mg

8% of (1,000.00 mg)

Chromium 1.39ug

6% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

12% of (150.00 ug)

3% of (18.00 mg)

Magnesium 17.37mg

6% of (280.00 mg)

Manganese 0.30mg

16% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 117.90mg

20% of (600.00 mg)

Potassium 172.39mg

6% of (3,100.00 mg)

Selenium 6.80ug

12% of (55.00 ug)

6% of maximum (1,500.00 mg)

8% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 58.03ug

8% of (700.00 ug)

Vitamin D 0.47ug

3% of (15.00 ug)

Vitamin E 0.70mg

5% of (15.00 mg)

Vitamin K 4.27ug

5% of (90.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.19mg

17% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.84mg

13% of (14.00 mg)

Vitamin B6 0.09mg

7% of (1.30 mg)

Vitamin B9 (Folate) 27.21ug

7% of (400.00 ug)

Vitamin B12 0.52ug

22% of (2.40 ug)

Vitamin C 6.82mg

8% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

27% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.75g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.53g

Omega-3 polyunsaturated fatty acids 0.11g

Alpha-linolenic acid 100.55mg

EPA fatty acid 0.00mg

DHA fatty acid 13.23mg

Omega-6 polyunsaturated fatty acids 0.40g

Linoleic acid 372.03mg

Arachidonic acid 16.28mg

Monounsaturated fatty acids 1.70g

Oleic acid 1,535.26mg

Saturated fatty acids 2.84g

13% of maximum (22.18 g)

Palmitic acid 1,312.17mg

Stearic acid 0.53g

Cholesterol 53.50mg

Trans fatty acids 0.08g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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