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Nutrition Facts For Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 202kcal (845 kj)
10%
Carbohydrates 26g
10%
Starch 10g
Sugars 16g **
Added Sugars 8g
Sucrose 12g
Maltose 0g
Fructose 0.76g
Galactose 0.00g
Glucose 0.84g
Fibre, total 2.09g
6%
Polyols 0g
Protein 7g
5%
Fat 7g
15%
Polyunsaturated fatty acids 0.64g
Monounsaturated fatty acids 2.04g
Saturated fatty acids 3.41g
Sterols 12mg
Cholesterol 64mg
Water 77g
3%
Alcohol 0g
Salt 290mg **
Calcium 94mg
9%
Chromium 1.67ug
7%
Copper 0.07mg
8%
Fluoride 0.03mg
Iodine 22ug
15%
Iron 0.73mg
4%
Magnesium 21mg
7%
Manganese 0.36mg
20%
Molybdenum 0.01mg
25%
Phosphorus 141mg
24%
Potassium 207mg
7%
Selenium 8ug
15%
Sodium 114mg
Zinc 0.72mg
9%
Vitamin A (RAE) 70ug
10%
Vitamin D 0.56ug
4%
Vitamin E 0.84mg
6%
Vitamin K 5ug
6%
Vitamin B1 0.07mg
6%
Vitamin B2 0.22mg
20%
Vitamin B3 (Niacin) equivalents 2.21mg
16%
Vitamin B6 0.11mg
8%
Vitamin B9 (Folate) 33ug
8%
Vitamin B12 0.62ug
26%
Vitamin C 8mg
9%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Gluten free
Lacto-ovo vegetarian
Low gluten
Soy free
Added Vitamins

Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk

The ratio of macro elements (protein, fat, carbs) in Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk

Fat 32%
Carbohydrates 54%
Protein 14%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 202kcal
(844.64kj)
10% of 1,995.81kcal
(8350.48kj)
Carbohydrates 26.14g
10% of (249.48 g)
Protein 6.97g
5% of (149.69 g)
Fat 6.78g
15% of (44.35 g)
Water 76.92g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 290.35mg
6% of maximum (5,000.00 mg)
Calcium 93.76mg
9% of (1,000.00 mg)
Chromium 1.67ug
7% of (25.00 ug)
Copper 0.07mg
8% of (0.90 mg)
Fluoride 0.03mg
Iodine 22.34ug
15% of (150.00 ug)
Iron 0.73mg
4% of (18.00 mg)
Magnesium 20.85mg
7% of (280.00 mg)
Manganese 0.36mg
20% of (1.80 mg)
Molybdenum 0.01mg
25% of (0.04 mg)
Phosphorus 141.48mg
24% of (600.00 mg)
Potassium 206.87mg
7% of (3,100.00 mg)
Selenium 8.16ug
15% of (55.00 ug)
Sodium 113.95mg
8% of maximum (1,500.00 mg)
Zinc 0.72mg
9% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 69.64ug
10% of (700.00 ug)
Vitamin D 0.56ug
4% of (15.00 ug)
Vitamin E 0.84mg
6% of (15.00 mg)
Vitamin K 5.12ug
6% of (90.00 ug)
Vitamin B1 0.07mg
6% of (1.10 mg)
Vitamin B2 0.22mg
20% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 2.21mg
16% of (14.00 mg)
Vitamin B6 0.11mg
8% of (1.30 mg)
Vitamin B9 (Folate) 32.65ug
8% of (400.00 ug)
Vitamin B12 0.62ug
26% of (2.40 ug)
Vitamin C 8.18mg
9% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 9.90g
Sugars 16.10g
32% of maximum (49.90 g)
Added Sugars 8.34g
33% of maximum (25.00 g)
Sucrose 12.22g
Maltose 0.00g
Fructose 0.76g
Galactose 0.00g
Glucose 0.84g
Fibre, total 2.09g
6% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.64g
Omega-3 0.14g
Alpha-linolenic acid 120.65mg
EPA fatty acid 0.00mg
DHA fatty acid 15.88mg
Omega-6 0.48g
Linoleic acid 446.43mg
Arachidonic acid 19.53mg
Monounsaturated fatty acids 2.04g
Oleic acid 1,842.31mg
Saturated fatty acids 3.41g
15% of maximum (22.18 g)
Palmitic acid 1,574.61mg
Stearic acid 0.64g
Sterols 11.84mg
Cholesterol 64.20mg
Trans fatty acids 0.09g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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