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Nutrition Facts For Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk Nutrition Label

Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 168kcal (704 kj)
8%
Carbohydrates 22g
9%
Starch 8g
Sugars 13g **
Sucrose 10g
Maltose 0g
Fructose 0.64g
Galactose 0.00g
Glucose 0.70g
Fibre, total 1.75g
5%
Polyols 0g
Protein 6g
4%
Fat 6g
13%
Polyunsaturated fatty acids 0.53g
Monounsaturated fatty acids 1.70g
Saturated fatty acids 2.84g
Sterols 10mg
Cholesterol 54mg
Water 64g
3%
Alcohol 0g
Salt 242mg **
Calcium 78mg
8%
Chromium 1.39ug
6%
Copper 0.06mg
6%
Fluoride 0.03mg
Iodine 19ug
12%
Iron 0.61mg
3%
Magnesium 17mg
6%
Manganese 0.30mg
16%
Molybdenum 0.01mg
21%
Phosphorus 118mg
20%
Potassium 172mg
6%
Selenium 7ug
12%
Sodium 95mg
Zinc 0.60mg
8%
Vitamin A (RAE) 58ug
8%
Vitamin D 0.47ug
3%
Vitamin E 0.70mg
5%
Vitamin K 4.27ug
5%
Vitamin B1 0.06mg
5%
Vitamin B2 0.19mg
17%
Vitamin B3 (Niacin) equivalents 1.84mg
13%
Vitamin B6 0.09mg
7%
Vitamin B9 (Folate) 27ug
7%
Vitamin B12 0.52ug
22%
Vitamin C 7mg
8%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Gluten free
Lacto-ovo vegetarian
Low gluten
Soy free
Added Vitamins

Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk

Fat 32%
Carbohydrates 54%
Protein 14%

Component Breakdown for Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 168kcal
(703.87kj)
8% of 1,995.81kcal
(8350.48kj)
Carbohydrates 21.78g
9% of (249.48 g)
Protein 5.81g
4% of (149.69 g)
Fat 5.65g
13% of (44.35 g)
Water 64.10g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 241.96mg
5% of maximum (5,000.00 mg)
Calcium 78.13mg
8% of (1,000.00 mg)
Chromium 1.39ug
6% of (25.00 ug)
Copper 0.06mg
6% of (0.90 mg)
Fluoride 0.03mg
Iodine 18.62ug
12% of (150.00 ug)
Iron 0.61mg
3% of (18.00 mg)
Magnesium 17.37mg
6% of (280.00 mg)
Manganese 0.30mg
16% of (1.80 mg)
Molybdenum 0.01mg
21% of (0.04 mg)
Phosphorus 117.90mg
20% of (600.00 mg)
Potassium 172.39mg
6% of (3,100.00 mg)
Selenium 6.80ug
12% of (55.00 ug)
Sodium 94.96mg
6% of maximum (1,500.00 mg)
Zinc 0.60mg
8% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 58.03ug
8% of (700.00 ug)
Vitamin D 0.47ug
3% of (15.00 ug)
Vitamin E 0.70mg
5% of (15.00 mg)
Vitamin K 4.27ug
5% of (90.00 ug)
Vitamin B1 0.06mg
5% of (1.10 mg)
Vitamin B2 0.19mg
17% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.84mg
13% of (14.00 mg)
Vitamin B6 0.09mg
7% of (1.30 mg)
Vitamin B9 (Folate) 27.21ug
7% of (400.00 ug)
Vitamin B12 0.52ug
22% of (2.40 ug)
Vitamin C 6.82mg
8% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 8.25g
Sugars 13.42g
27% of maximum (49.90 g)
Sucrose 10.18g
Maltose 0.00g
Fructose 0.64g
Galactose 0.00g
Glucose 0.70g
Fibre, total 1.75g
5% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.53g
Omega-3 0.11g
Alpha-linolenic acid 100.55mg
EPA fatty acid 0.00mg
DHA fatty acid 13.23mg
Omega-6 0.40g
Linoleic acid 372.03mg
Arachidonic acid 16.28mg
Monounsaturated fatty acids 1.70g
Oleic acid 1,535.26mg
Saturated fatty acids 2.84g
13% of maximum (22.18 g)
Palmitic acid 1,312.17mg
Stearic acid 0.53g
Sterols 9.87mg
Cholesterol 53.50mg
Trans fatty acids 0.08g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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