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Nutrition Facts For Berry pie with quark filling, basic sweet dough, low fat milk

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Berry pie with quark filling, basic sweet dough, low fat milk Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 208kcal (870 kj)
10%
Carbohydrates 27g
11%
Starch 11g
Sugars 16g **
Added Sugars 8g
Sucrose 12g
Maltose 0.13g
Fructose 0.77g
Galactose 0.00g
Glucose 0.81g
Fibre, total 1.45g
4%
Polyols 0g
Protein 8g
5%
Fat 7g
16%
Polyunsaturated fatty acids 0.69g
Monounsaturated fatty acids 2.07g
Saturated fatty acids 3.46g
Sterols 18mg
Cholesterol 64mg
Water 77g
3%
Alcohol 0g
Salt 290mg **
Calcium 95mg
9%
Chromium 1.58ug
6%
Copper 0.07mg
8%
Fluoride 0.04mg
Iodine 22ug
15%
Iron 0.66mg
4%
Magnesium 18mg
6%
Manganese 0.36mg
20%
Molybdenum 0.01mg
26%
Phosphorus 142mg
24%
Potassium 209mg
7%
Selenium 9ug
16%
Sodium 114mg
Zinc 0.74mg
9%
Vitamin A (RAE) 69ug
10%
Vitamin D 0.57ug
4%
Vitamin E 0.88mg
6%
Vitamin K 5ug
6%
Vitamin B1 0.06mg
6%
Vitamin B2 0.22mg
20%
Vitamin B3 (Niacin) equivalents 2.28mg
16%
Vitamin B6 0.08mg
6%
Vitamin B9 (Folate) 32ug
8%
Vitamin B12 0.61ug
26%
Vitamin C 8mg
9%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Lacto-ovo vegetarian
No added salt
Soy free

Berry pie with quark filling, basic sweet dough, low fat milk

The ratio of macro elements (protein, fat, carbs) in Berry pie with quark filling, basic sweet dough, low fat milk

Fat 31%
Carbohydrates 53%
Protein 16%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 208kcal
(870.32kj)
10% of 1,995.81kcal
(8350.48kj)
Carbohydrates 26.56g
11% of (249.48 g)
Protein 7.92g
5% of (149.69 g)
Fat 6.98g
16% of (44.35 g)
Water 76.87g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 289.99mg
6% of maximum (5,000.00 mg)
Calcium 94.52mg
9% of (1,000.00 mg)
Chromium 1.58ug
6% of (25.00 ug)
Copper 0.07mg
8% of (0.90 mg)
Fluoride 0.04mg
Iodine 22.33ug
15% of (150.00 ug)
Iron 0.66mg
4% of (18.00 mg)
Magnesium 18.16mg
6% of (280.00 mg)
Manganese 0.36mg
20% of (1.80 mg)
Molybdenum 0.01mg
26% of (0.04 mg)
Phosphorus 141.72mg
24% of (600.00 mg)
Potassium 209.46mg
7% of (3,100.00 mg)
Selenium 8.54ug
16% of (55.00 ug)
Sodium 113.81mg
8% of maximum (1,500.00 mg)
Zinc 0.74mg
9% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 69.14ug
10% of (700.00 ug)
Vitamin D 0.57ug
4% of (15.00 ug)
Vitamin E 0.88mg
6% of (15.00 mg)
Vitamin K 5.24ug
6% of (90.00 ug)
Vitamin B1 0.06mg
6% of (1.10 mg)
Vitamin B2 0.22mg
20% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 2.28mg
16% of (14.00 mg)
Vitamin B6 0.08mg
6% of (1.30 mg)
Vitamin B9 (Folate) 31.61ug
8% of (400.00 ug)
Vitamin B12 0.61ug
26% of (2.40 ug)
Vitamin C 8.18mg
9% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 10.62g
Sugars 15.89g
32% of maximum (49.90 g)
Added Sugars 8.34g
33% of maximum (25.00 g)
Sucrose 12.02g
Maltose 0.13g
Fructose 0.77g
Galactose 0.00g
Glucose 0.81g
Fibre, total 1.45g
4% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.69g
Omega-3 0.14g
Alpha-linolenic acid 128.61mg
EPA fatty acid 0.00mg
DHA fatty acid 15.72mg
Omega-6 0.52g
Linoleic acid 484.54mg
Arachidonic acid 19.34mg
Monounsaturated fatty acids 2.07g
Oleic acid 1,868.89mg
Saturated fatty acids 3.46g
16% of maximum (22.18 g)
Palmitic acid 1,597.30mg
Stearic acid 0.65g
Sterols 17.99mg
Cholesterol 63.73mg
Trans fatty acids 0.09g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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