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Nutrition Facts For Berry pie with quark filling, basic sweet dough, gluten-free, wheat starch, milk

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Berry pie with quark filling, basic sweet dough, gluten-free, wheat starch, milk Energy Breakdown Berry pie with quark filling, basic sweet dough, gluten-free, wheat starch, milk Nutrition Label Component Breakdown Berry pie with quark filling, basic sweet dough, gluten-free, wheat starch, milk

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Berry pie with quark filling, basic sweet dough, gluten-free, wheat starch, milk Nutrition Label

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Berry pie with quark filling, basic sweet dough, gluten-free, wheat starch, milk Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 174kcal (727 kj)

9%

Carbohydrates 23.77g

10%

Starch 9.11g

Sugars 14.76g

Sucrose 10.73g

Maltose 0.00g

Fructose 0.63g

Galactose 0.00g

Glucose 0.67g

Fibre, total 0.84g

2%

Polyols 0.00g

Protein 5.80g

4%

Fat 5.56g

13%

Polyunsaturated fatty acids 0.47g

Monounsaturated fatty acids 1.67g

Saturated fatty acids 2.83g

Sterols 8.60mg

Cholesterol 53.78mg

Water 63.05g

3%

Alcohol 0.00g

Salt 265.59mg

Calcium 100.30mg

10%

Chromium 1.24ug

5%

Copper 0.04mg

0%

Fluoride 0.03mg

Iodine 20.11ug

13%

Iron 0.45mg

3%

Magnesium 13.83mg

5%

Manganese 0.23mg

13%

Molybdenum 0.01mg

0%

Phosphorus 121.40mg

20%

Potassium 185.92mg

6%

Selenium 6.30ug

11%

Sodium 104.24mg

Zinc 0.60mg

8%

Vitamin A (RAE) 57.65ug

8%

Vitamin D 0.47ug

3%

Vitamin E 0.68mg

5%

Vitamin K 4.16ug

5%

Vitamin B1 0.05mg

5%

Vitamin B2 0.22mg

20%

Vitamin B3 (Niacin) equivalents 1.75mg

12%

Vitamin B6 0.07mg

5%

Vitamin B9 (Folate) 25.88ug

6%

Vitamin B12 0.56ug

23%

Vitamin C 6.93mg

8%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Berry pie with quark filling, basic sweet dough, gluten-free, wheat starch, milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Berry pie with quark filling, basic sweet dough, gluten-free, wheat starch, milk

Fat 30%

Carbohydrates 56%

Protein 14%

Component Breakdown for Berry pie with quark filling, basic sweet dough, gluten-free, wheat starch, milk

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 174kcal
(727.29kj)

9% of 1,995.81kcal
(8350.48kj)

Carbohydrates 23.77g

10% of (249.48 g)

4% of (149.69 g)

13% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (5,000.00 mg)

Calcium 100.30mg

10% of (1,000.00 mg)

Chromium 1.24ug

5% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

13% of (150.00 ug)

3% of (18.00 mg)

Magnesium 13.83mg

5% of (280.00 mg)

Manganese 0.23mg

13% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 121.40mg

20% of (600.00 mg)

Potassium 185.92mg

6% of (3,100.00 mg)

Selenium 6.30ug

11% of (55.00 ug)

Sodium 104.24mg

7% of maximum (1,500.00 mg)

8% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 57.65ug

8% of (700.00 ug)

Vitamin D 0.47ug

3% of (15.00 ug)

Vitamin E 0.68mg

5% of (15.00 mg)

Vitamin K 4.16ug

5% of (90.00 ug)

Vitamin B1 0.05mg

5% of (1.10 mg)

Vitamin B2 0.22mg

20% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.75mg

12% of (14.00 mg)

Vitamin B6 0.07mg

5% of (1.30 mg)

Vitamin B9 (Folate) 25.88ug

6% of (400.00 ug)

Vitamin B12 0.56ug

23% of (2.40 ug)

Vitamin C 6.93mg

8% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

30% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.84g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.47g

Omega-3 polyunsaturated fatty acids 0.11g

Alpha-linolenic acid 97.77mg

EPA fatty acid 0.00mg

DHA fatty acid 13.23mg

Omega-6 polyunsaturated fatty acids 0.34g

Linoleic acid 315.53mg

Arachidonic acid 16.31mg

Monounsaturated fatty acids 1.67g

Oleic acid 1,506.27mg

Saturated fatty acids 2.83g

13% of maximum (22.18 g)

Palmitic acid 1,298.40mg

Stearic acid 0.53g

Cholesterol 53.78mg

Trans fatty acids 0.08g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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