Berry pie with quark filling, basic sweet dough, fat-free milk Nutrition Label

Berry pie with quark filling, basic sweet dough, fat-free milk Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 173kcal (723 kj)
36%
Carbohydrates 22.13g
9%
Sugars 13.25g
Starch 8.86g
Sucrose 10.01g
Maltose 0.11g
Fructose 0.64g
Galactose 0.00g
Glucose 0.68g
Protein 6.61g
5%
Fat 5.75g
10%
Fatty acids, total polyunsaturated 0.57g
Fatty acids, total monounsaturated cis 1.71g
Fatty acids, total saturated 2.83g
Cholesterol (gc) 52.78mg
Sterols 15.06mg
Iron 0.55mg
3%
Vitamin d 0.47ug
3%
Calcium 78.84mg
8%
Chromium 1.32ug
5%
Sodium 95.13mg
6%
Iodine 18.61ug
12%
Copper 0.06mg
0%
Salt 242.39mg
11%
Selenium 7.12ug
13%
Vitamin e 0.74mg
5%
Zinc 0.62mg
8%
Vitamin c 6.83mg
9%
Vitamin b12 0.51ug
21%
Vitamin a (rae) 56.92ug
8%
Vitamin b1 0.05mg
5%
Vitamin b2 0.19mg
17%
Vitamin b6 0.07mg
5%
Manganese 0.30mg
17%
Magnesium 15.20mg
5%
Potassium 175.20mg
8%
Fluoride 0.03mg
1%
Phosphorus 118.10mg
17%
Vitamin k 4.37ug
5%
Fibre, total 1.20g
0%
Fibre, dietary 1.18g
5%
Niacin equivalents 1.91mg
14%
Molybdenum 0.01mg
0%
Folate 26.34ug
7%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 64.13g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Berry pie with quark filling, basic sweet dough, fat-free milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Berry pie with quark filling, basic sweet dough, fat-free milk

Fat 31%
Carbohydrates 53%
Protein 16%

Component Breakdown for Berry pie with quark filling, basic sweet dough, fat-free milk

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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