Berry milkshake, low-fat milk, ice cream Nutrition Label

Berry milkshake, low-fat milk, ice cream Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 57kcal (240 kj)
12%
Carbohydrates 6.16g
2%
Sugars 6.16g
Starch 0.00g
Sucrose 1.11g
Maltose 0.00g
Fructose 0.47g
Galactose 0.00g
Glucose 0.47g
Protein 2.75g
2%
Fat 2.13g
4%
Fatty acids, total polyunsaturated 0.07g
Fatty acids, total monounsaturated cis 0.50g
Fatty acids, total saturated 1.40g
Cholesterol (gc) 7.33mg
Sterols 2.67mg
Iron 0.18mg
1%
Vitamin d 0.78ug
5%
Calcium 109.63mg
11%
Chromium 0.84ug
3%
Sodium 35.16mg
2%
Iodine 12.14ug
8%
Copper 0.02mg
0%
Salt 89.60mg
4%
Selenium 2.41ug
4%
Vitamin e alphatocopherol 0.24mg
2%
Zinc 0.40mg
5%
Vitamin c (ascorbic acid) 7.55mg
10%
Vitamin b-12 (cobalamin) 0.35ug
15%
Vitamin a retinol activity equivalents 19.31ug
3%
Thiamin (vitamin b1) 0.04mg
3%
Riboflavine (vitamin b2) 0.17mg
16%
Vitamin b6 pyridoxine (hydrochloride) 0.05mg
4%
Manganese 0.17mg
9%
Magnesium 12.29mg
4%
Potassium 165.80mg
7%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 84.90mg
12%
Vitamin k 2.24ug
2%
Fibre, total 0.53g
0%
Fibre, dietary 0.53g
2%
Niacin equivalents, total 0.82mg
6%
Molybdenum 0.01mg
0%
Folate 6.48ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 86.84g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Berry milkshake, low-fat milk, ice cream Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Berry milkshake, low-fat milk, ice cream

Fat 35%
Carbohydrates 45%
Protein 20%

Component Breakdown for Berry milkshake, low-fat milk, ice cream

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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