Catalog -> Meat dishes -> Steaks and chops

Nutrition Facts For Beef steak, fried in butter

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Beef steak, fried in butter Nutrition Label

Beef steak, fried in butter Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 181kcal (755 kj)
9%
Carbohydrates 0.06g
0%
Starch 0g
Sugars 0.06g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 25g
17%
Fat 9g
20%
Polyunsaturated fatty acids 0.34g
Monounsaturated fatty acids 2.52g
Saturated fatty acids 5g
Sterols 0mg
Cholesterol 73mg
Water 61g
2%
Alcohol 0g
Salt 1,358mg **
Calcium 11mg
1%
Chromium 1.62ug
6%
Copper 0.11mg
12%
Fluoride 0.03mg
Iodine 32ug
22%
Iron 3.59mg
20%
Magnesium 29mg
10%
Manganese 0.01mg
1%
Molybdenum 0.01mg
15%
Phosphorus 245mg
41%
Potassium 461mg
15%
Selenium 18ug
34%
Sodium 533mg
Zinc 4.37mg
55%
Vitamin A (RAE) 53ug
8%
Vitamin D 0.25ug
2%
Vitamin E 0.45mg
3%
Vitamin K 6ug
7%
Vitamin B1 0.08mg
7%
Vitamin B2 0.18mg
16%
Vitamin B3 (Niacin) equivalents 10mg
73%
Vitamin B6 0.48mg
37%
Vitamin B9 (Folate) 1.22ug
0%
Vitamin B12 1.29ug
54%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Low fat
Low gluten
Soy free
Unsweetened

Beef steak, fried in butter Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Beef steak, fried in butter

Fat 44%
Carbohydrates 0%
Protein 55%

Protein Amino Acids Profile

The ratio of amino acids in Beef steak, fried in butter. See full profile

Tryptophan 1%
Cystine 1%
Methionine 3%
Tyrosine 3%
Histidine 3%
Threonine 4%
Phenylalanine 4%
Serine 4%
Isoleucine 5%
Valine 5%
Proline 5%
Alanine 7%
Arginine 7%
Glycine 7%
Leucine 8%
Lysine 9%
Aspartic acid 9%
Glutamic acid 16%

Component Breakdown for Beef steak, fried in butter

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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