Beef mince patty, fried without fat Nutrition Label

Beef mince patty, fried without fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 213kcal (890 kj)
45%
Carbohydrates 5.77g
2%
Sugars 0.48g
Starch 5.29g
Sucrose 0.14g
Maltose 0.07g
Fructose 0.11g
Galactose 0.00g
Glucose 0.16g
Protein 16.54g
13%
Fat 13.73g
25%
Fatty acids, total polyunsaturated 0.56g
Fatty acids, total monounsaturated cis 6.10g
Fatty acids, total saturated 5.81g
Cholesterol (gc) 85.31mg
Sterols 4.27mg
Iron 1.68mg
9%
Vitamin d 0.44ug
3%
Calcium 19.85mg
2%
Chromium 2.62ug
10%
Sodium 340.74mg
23%
Iodine 26.83ug
18%
Copper 0.07mg
0%
Salt 868.21mg
38%
Selenium 17.55ug
32%
Vitamin e alphatocopherol 0.62mg
4%
Zinc 4.29mg
54%
Vitamin c (ascorbic acid) 0.45mg
1%
Vitamin b-12 (cobalamin) 1.10ug
46%
Vitamin a retinol activity equivalents 46.03ug
7%
Thiamin (vitamin b1) 0.06mg
5%
Riboflavine (vitamin b2) 0.13mg
12%
Vitamin b6 pyridoxine (hydrochloride) 0.34mg
26%
Manganese 0.07mg
4%
Magnesium 17.29mg
6%
Potassium 227.48mg
10%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 141.80mg
20%
Vitamin k 1.55ug
2%
Fibre, total 0.38g
0%
Fibre, dietary 0.34g
1%
Niacin equivalents, total 5.66mg
40%
Molybdenum 0.01mg
0%
Folate 12.41ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 62.03g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Beef mince patty, fried without fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Beef mince patty, fried without fat

Fat 58%
Carbohydrates 11%
Protein 31%

Component Breakdown for Beef mince patty, fried without fat

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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