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Nutrition Facts For Beef mince patty, fried without fat

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Beef mince patty, fried without fat Energy Breakdown Beef mince patty, fried without fat Nutrition Label Component Breakdown Beef mince patty, fried without fat
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Beef mince patty, fried without fat Nutrition Label

Beef mince patty, fried without fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 213kcal (890 kj)
45%
Carbohydrates 5.77g
2%
Sugars 0.48g
Starch 5.29g
Sucrose 0.14g
Maltose 0.07g
Fructose 0.11g
Galactose 0.00g
Glucose 0.16g
Protein 16.54g
13%
Fat 13.73g
25%
Polyunsaturated fatty acids 0.56g
Monounsaturated fatty acids 6.10g
Saturated fatty acids 5.81g
Cholesterol 85.31mg
Sterols 4.27mg
Iron 1.68mg
9%
Vitamin d 0.44ug
3%
Calcium 19.85mg
2%
Chromium 2.62ug
10%
Sodium 340.74mg
23%
Iodine 26.83ug
18%
Copper 0.07mg
0%
Salt 868.21mg
38%
Selenium 17.55ug
32%
Vitamin e 0.62mg
4%
Zinc 4.29mg
54%
Vitamin c 0.45mg
1%
Vitamin b12 1.10ug
46%
Vitamin a (rae) 46.03ug
7%
Vitamin b1 0.06mg
5%
Vitamin b2 0.13mg
12%
Vitamin b6 0.34mg
26%
Manganese 0.07mg
4%
Magnesium 17.29mg
6%
Potassium 227.48mg
10%
Fluoride 0.02mg
1%
Phosphorus 141.80mg
20%
Vitamin k 1.55ug
2%
Fibre, total 0.38g
0%
Fibre, dietary 0.34g
1%
Niacin equivalents 5.66mg
40%
Molybdenum 0.01mg
0%
Folate 12.41ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 62.03g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Beef mince patty, fried without fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Beef mince patty, fried without fat

Fat 58%
Carbohydrates 11%
Protein 31%

Component Breakdown for Beef mince patty, fried without fat

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 213kcal
(890.32kj)
45% of 478.01kcal
(2000kj)
Carbohydrates 5.77g
2% of (250.00 g)
Sugars 0.48g
Starch 5.29g
Sucrose 0.14g
Maltose 0.07g
Fructose 0.11g
Galactose 0.00g
Glucose 0.16g
Protein 16.54g
13% of (125.00 g)
Fat 13.73g
25% of (55.56 g)
Polyunsaturated fatty acids 0.56g
Monounsaturated fatty acids 6.10g
Saturated fatty acids 5.81g
Cholesterol 85.31mg
Sterols 4.27mg
Alcohol 0.00g
0% of (10 g)
Water 62.03g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 1.68mg
9% of (18 mg)
Calcium 19.85mg
2% of (1000 mg)
Chromium 2.62ug
10% of (25 ug)
Sodium 340.74mg
23% of (1500 mg)
Iodine 26.83ug
18% of (150 ug)
Copper 0.07mg
0% of (900 mg)
Salt 868.21mg
38% of (2300 mg)
Selenium 17.55ug
32% of (55 ug)
Zinc 4.29mg
54% of (8 mg)
Manganese 0.07mg
4% of (1.8 mg)
Magnesium 17.29mg
6% of (310 mg)
Potassium 227.48mg
10% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 141.80mg
20% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.44ug
3% of (15 ug)
Vitamin e 0.62mg
4% of (15 mg)
Vitamin c 0.45mg
1% of (75 mg)
Vitamin b12 1.10ug
46% of (2.4 ug)
Vitamin a (rae) 46.03ug
7% of (700 ug)
Vitamin b1 0.06mg
5% of (1.1 mg)
Vitamin b2 0.13mg
12% of (1.1 mg)
Vitamin b6 0.34mg
26% of (1.3 mg)
Vitamin k 1.55ug
2% of (90 ug)
Niacin equivalents 5.66mg
40% of (14 mg)
Folate 12.41ug
3% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.38g
0% of (400 g)
Fibre, dietary 0.34g
1% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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