Banana milkshake, low-fat milk, ice cream Nutrition Label

Banana milkshake, low-fat milk, ice cream Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 63kcal (262 kj)
2%
Carbohydrates 7.84g
2%
Sugars 7.10g
Starch 0.74g
Sucrose 1.91g
Maltose 0.00g
Fructose 0.42g
Galactose 0.00g
Glucose 0.68g
Protein 2.80g
1%
Fat 2.06g
3%
Fatty acids, total polyunsaturated 0.06g
Fatty acids, total monounsaturated cis 0.49g
Fatty acids, total saturated 1.37g
Cholesterol (gc) 7.23mg
Sterols 1.78mg
Iron 0.20mg
2%
Vitamin d 0.78ug
5%
Calcium 104.49mg
10%
Chromium 1.00ug
3%
Sodium 35.69mg
2%
Iodine 12.08ug
8%
Copper 0.02mg
0%
Salt 90.95mg
4%
Selenium 2.43ug
4%
Vitamin e alphatocopherol 0.09mg
1%
Zinc 0.39mg
4%
Vitamin c (ascorbic acid) 2.48mg
3%
Vitamin b-12 (cobalamin) 0.35ug
15%
Vitamin a retinol activity equivalents 18.81ug
2%
Thiamin (vitamin b1) 0.04mg
3%
Riboflavine (vitamin b2) 0.17mg
13%
Vitamin b6 pyridoxine (hydrochloride) 0.12mg
9%
Manganese 0.05mg
2%
Magnesium 14.36mg
4%
Potassium 185.15mg
6%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 82.30mg
12%
Vitamin k 0.54ug
0%
Fibre, total 0.28g
0%
Fibre, dietary 0.26g
1%
Niacin equivalents, total 0.86mg
5%
Molybdenum 0.01mg
0%
Folate 5.34ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 84.94g
4%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Banana milkshake, low-fat milk, ice cream Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Banana milkshake, low-fat milk, ice cream

Fat 30%
Carbohydrates 51%
Protein 18%

Component Breakdown for Banana milkshake, low-fat milk, ice cream

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.