Catalog -> Milk dishes -> Milk desserts
Banana milkshake, low-fat milk, ice cream Calories and nutrition facts · Milk desserts
- Carbs
- 31.4 g
- Fibre
- 1.1 g
- Sugars
- 28.4 g
- Protein
- 11.2 g
- Fat
- 8.2 g
Where the calories come from
Banana milkshake, low-fat milk, ice cream has 251 kcal per medium portion (400 g), with 31.4 g carbs, 1.1 g fibre, 11.2 g protein and 8.2 g fat. 100 g has 63 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know banana milkshake, low-fat milk, ice cream in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 75µg12% of daily
-
Vitamin A (Retinol) 71µg
-
Vitamin D 3.10µg21% of daily
-
Vitamin E 0.36mg3% of daily
-
Vitamin K 2.16µg3% of daily
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Vitamin B1 0.14mg17% of daily
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Vitamin B2 0.68mg42% of daily
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26% of daily
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Vitamin B6 0.48mg30% of daily
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Vitamin B9 (Folate) 21µg6% of daily
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Vitamin B12 1.40µg35% of daily
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Vitamin C 10mg10% of daily
Minerals
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Salt 364mg7% of max
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Calcium 418mg44% of daily
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Chromium 4µg16% of daily
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Copper 0.10mg7% of daily
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Fluoride 0.05mg
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Iodine 48µg32% of daily
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Iron 0.79mg5% of daily
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Magnesium 57mg19% of daily
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Manganese 0.18mg6% of daily
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Molybdenum 0.02mg33% of daily
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Phosphorus 329mg60% of daily
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Potassium 741mg21% of daily
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Selenium 10µg14% of daily
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Sodium 143mg7% of max
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Zinc 1.54mg17% of daily
Carbohydrates
-
Starch 2.96g
-
Sugars 28g57% of max
-
Added Sugars 0g0% of max
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Sucrose 8g
-
Maltose 0g
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Fructose 1.66g
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Galactose 0g
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Glucose 2.71g
-
Fibre, total 1.11g4% of daily
-
Polyols 0g
Fats
-
Omega-3 0.04g
-
Alpha-linolenic acid 44mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 0.14g
-
Linoleic acid 129mg
-
Arachidonic acid 0mg
-
Oleic acid 1,712mg
-
25% of max
-
Palmitic acid 2,314mg
-
Stearic acid 0.99g
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Cholesterol 29mg
-
Trans fatty acids 0.19g
Amino acids
-
Histidine no data
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Isoleucine no data
-
Leucine no data
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Lysine no data
-
Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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