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Nutrition Facts For Wok-vegetables, sweet pepper-onion-sweet corn-beans, frozen

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Wok-vegetables, sweet pepper-onion-sweet corn-beans, frozen Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 55kcal (229 kj)
2%
Carbohydrates 9g
3%
Starch 6g
Sugars 2.80g **
Sucrose 0.90g
Maltose 0.05g
Fructose 0.88g
Galactose 0g
Glucose 0.91g
Fibre, total 2.67g
8%
Polyols 0g
Protein 2.46g
2%
Fat 0.45g
1%
Polyunsaturated fatty acids 0.20g
Monounsaturated fatty acids 0.05g
Saturated fatty acids 0.06g
Sterols 19mg
Cholesterol 0.34mg
Water 65g
3%
Alcohol 0g
Salt 7mg **
Calcium 28mg
3%
Chromium 0.24ug
1%
Copper 0.05mg
6%
Fluoride 0.00mg
Iodine 0.48ug
0%
Iron 0.67mg
8%
Magnesium 21mg
6%
Manganese 0.20mg
8%
Molybdenum 0.00mg
10%
Phosphorus 56mg
9%
Potassium 234mg
7%
Selenium 0.64ug
1%
Sodium 2.75mg
Zinc 0.27mg
2%
Vitamin A (RAE) 49ug
5%
Vitamin D 0ug
0%
Vitamin E 0.41mg
3%
Vitamin K 13ug
11%
Vitamin B1 0.07mg
7%
Vitamin B2 0.05mg
4%
Vitamin B3 (Niacin) equivalents 1.29mg
8%
Vitamin B6 0.18mg
12%
Vitamin B9 (Folate) 49ug
12%
Vitamin B12 0ug
0%
Vitamin C 36mg
40%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Wok-vegetables, sweet pepper-onion-sweet corn-beans, frozen

The ratio of macro elements (protein, fat, carbs) in Wok-vegetables, sweet pepper-onion-sweet corn-beans, frozen

Fat 8%
Carbohydrates 71%
Protein 20%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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