White bread, wheat roll, katri antell Nutrition Label

White bread, wheat roll, katri antell Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 285kcal (1,194 kj)
60%
Carbohydrates 47.16g
19%
Sugars 0.97g
Starch 46.19g
Sucrose 0.26g
Maltose 0.58g
Fructose 0.03g
Galactose 0.00g
Glucose 0.10g
Protein 8.34g
7%
Fat 6.15g
11%
Fatty acids, total polyunsaturated 1.34g
Fatty acids, total monounsaturated cis 2.09g
Fatty acids, total saturated 2.09g
Cholesterol (gc) 4.77mg
Sterols 58.01mg
Iron 1.07mg
6%
Vitamin d 0.03ug
0%
Calcium 18.45mg
2%
Chromium 1.00ug
4%
Sodium 465.89mg
31%
Iodine 36.40ug
24%
Copper 0.16mg
0%
Salt 1,187.08mg
52%
Selenium 7.39ug
13%
Vitamin e 1.07mg
7%
Zinc 0.94mg
12%
Vitamin c 0.00mg
0%
Vitamin b12 0.03ug
1%
Vitamin a (rae) 3.26ug
0%
Vitamin b1 0.13mg
11%
Vitamin b2 0.07mg
6%
Vitamin b6 0.08mg
6%
Manganese 0.71mg
40%
Magnesium 32.37mg
10%
Potassium 143.27mg
6%
Fluoride 0.05mg
2%
Phosphorus 118.50mg
17%
Vitamin k 4.33ug
5%
Fibre, total 3.40g
1%
Fibre, dietary 2.90g
12%
Niacin equivalents 3.01mg
21%
Molybdenum 0.01mg
0%
Folate 23.62ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 38.03g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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White bread, wheat roll, katri antell Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in White bread, wheat roll, katri antell

Fat 20%
Carbohydrates 68%
Protein 12%

Component Breakdown for White bread, wheat roll, katri antell

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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