White bread, wheat flour, olive oil, high sodium, lidl Nutrition Label

White bread, wheat flour, olive oil, high sodium, lidl Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 254kcal (1,062 kj)
53%
Carbohydrates 47.64g
19%
Sugars 1.62g
Starch 46.02g
Sucrose 0.45g
Maltose 0.57g
Fructose 0.28g
Galactose 0.00g
Glucose 0.31g
Protein 7.63g
6%
Fat 2.79g
5%
Polyunsaturated fatty acids 0.62g
Monounsaturated fatty acids 1.33g
Saturated fatty acids 0.38g
Cholesterol 0.00mg
Sterols 34.28mg
Iron 0.65mg
4%
Vitamin d 0.00ug
0%
Calcium 17.59mg
2%
Chromium 0.71ug
3%
Sodium 572.22mg
38%
Iodine 6.54ug
4%
Copper 0.12mg
0%
Salt 1,458.02mg
63%
Selenium 6.37ug
12%
Vitamin e 0.46mg
3%
Zinc 0.61mg
8%
Vitamin c 0.00mg
0%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 0.24ug
0%
Vitamin b1 0.05mg
5%
Vitamin b2 0.07mg
6%
Vitamin b6 0.07mg
5%
Manganese 0.38mg
21%
Magnesium 21.48mg
7%
Potassium 115.86mg
5%
Fluoride 0.03mg
1%
Phosphorus 82.20mg
12%
Vitamin k 1.17ug
1%
Fibre, total 2.37g
1%
Fibre, dietary 2.37g
9%
Niacin equivalents 2.06mg
15%
Molybdenum 0.01mg
0%
Folate 30.25ug
8%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 41.36g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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White bread, wheat flour, olive oil, high sodium, lidl Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in White bread, wheat flour, olive oil, high sodium, lidl

Fat 10%
Carbohydrates 77%
Protein 12%

Component Breakdown for White bread, wheat flour, olive oil, high sodium, lidl

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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