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Catalog -> Cereals and cereal products -> Wheat bread

Nutrition Facts For White bread, pre-baked wheat roll, high-sodium, rivercote, lidl

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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White bread, pre-baked wheat roll, high-sodium, rivercote, lidl Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 254kcal (1,062 kj)

8%

Carbohydrates, net 47g

12%

Starch 45g

Sugars 2.36g **

Added Sugars 0g

Sucrose 0.06g

Maltose 0g

Fructose 0.13g

Galactose 0g

Glucose 2.16g

Fibre, total 2.53g

7%

Polyols 0g

Protein 8g

5%

Fat 3.01g

3%

Polyunsaturated fatty acids 0.94g

Monounsaturated fatty acids 1.19g

Saturated fatty acids 0.51g

Sterols 41mg

Cholesterol 0.07mg

Water 35g

1%

Alcohol 0g

Salt 1,554mg **

Calcium 13mg

1%

Chromium 0.67ug

2%

Copper 0.12mg

13%

Fluoride 0.03mg

Iodine 7ug

4%

Iron 0.82mg

10%

Magnesium 16mg

5%

Manganese 0.39mg

17%

Molybdenum 0.01mg

17%

Phosphorus 70mg

12%

Potassium 112mg

3%

Selenium 5ug

9%

Sodium 610mg

Zinc 0.62mg

6%

Vitamin A (RAE) 0.21ug

0%

Vitamin D 0ug

0%

Vitamin E 0.57mg

4%

Vitamin K 2.90ug

2%

Vitamin B1 0.05mg

5%

Vitamin B2 0.07mg

5%

Vitamin B3 (Niacin) equivalents 2.09mg

13%

Vitamin B6 0.08mg

5%

Vitamin B9 (Folate) 30ug

7%

Vitamin B12 0ug

0%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free

Strongly salted

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Low fat

Milk free

Soy free

Vegan

White bread, pre-baked wheat roll, high-sodium, rivercote, lidl

The ratio of macro elements (protein, fat, carbs) in White bread, pre-baked wheat roll, high-sodium, rivercote, lidl

Fat 11%

Carbohydrates, net 77%

Protein 13%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 254kcal
(1,062.15kj)

8% of 3,066.19kcal
(12828.93kj)

Carbohydrates, net 47.06g

12% of (383.27 g)

5% of (153.31 g)

3% of (102.21 g)

1% of (2,730.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,554.27mg

31% of maximum (5,000.00 mg)

Calcium 13.22mg

1% of (1,000.00 mg)

Chromium 0.67ug

2% of (35.00 ug)

13% of (0.90 mg)

Fluoride 0.03mg

4% of (150.00 ug)

10% of (8.00 mg)

Magnesium 16.38mg

5% of (350.00 mg)

Manganese 0.39mg

17% of (2.30 mg)

Molybdenum 0.01mg

17% of (0.04 mg)

Phosphorus 69.90mg

12% of (600.00 mg)

Potassium 111.64mg

3% of (3,500.00 mg)

Selenium 5.01ug

9% of (55.00 ug)

Sodium 610.00mg

41% of maximum (1,500.00 mg)

6% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.21ug

0% of (900.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.57mg

4% of (15.00 mg)

Vitamin K 2.90ug

2% of (120.00 ug)

Vitamin B1 0.05mg

5% of (1.10 mg)

Vitamin B2 0.07mg

5% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 2.09mg

13% of (16.00 mg)

Vitamin B6 0.08mg

5% of (1.50 mg)

Vitamin B9 (Folate) 29.82ug

7% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (76.65 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 2.53g

7% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.94g

Alpha-linolenic acid 183.25mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 750.71mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 1.19g

Oleic acid 1,146.76mg

Saturated fatty acids 0.51g

1% of maximum (34.07 g)

Palmitic acid 435.80mg

Stearic acid 0.05g

Sterols 41.22mg

Cholesterol 0.07mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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