White bread, pre-baked wheat roll, high-sodium, rivercote, lidl Nutrition Label

White bread, pre-baked wheat roll, high-sodium, rivercote, lidl Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 254kcal (1,062 kj)
53%
Carbohydrates 47.06g
19%
Sugars 2.36g
Starch 44.70g
Sucrose 0.06g
Maltose 0.00g
Fructose 0.13g
Galactose 0.00g
Glucose 2.16g
Protein 7.69g
6%
Fat 3.01g
5%
Fatty acids, total polyunsaturated 0.94g
Fatty acids, total monounsaturated cis 1.19g
Fatty acids, total saturated 0.51g
Cholesterol (gc) 0.07mg
Sterols 41.22mg
Iron 0.82mg
5%
Vitamin d 0.00ug
0%
Calcium 13.22mg
1%
Chromium 0.67ug
3%
Sodium 610.00mg
41%
Iodine 6.59ug
4%
Copper 0.12mg
0%
Salt 1,554.27mg
68%
Selenium 5.01ug
9%
Vitamin e 0.57mg
4%
Zinc 0.62mg
8%
Vitamin c 0.00mg
0%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 0.21ug
0%
Vitamin b1 0.05mg
5%
Vitamin b2 0.07mg
6%
Vitamin b6 0.08mg
6%
Manganese 0.39mg
21%
Magnesium 16.38mg
5%
Potassium 111.64mg
5%
Fluoride 0.03mg
1%
Phosphorus 69.90mg
10%
Vitamin k 2.90ug
3%
Fibre, total 2.53g
1%
Fibre, dietary 2.41g
10%
Niacin equivalents 2.09mg
15%
Molybdenum 0.01mg
0%
Folate 29.82ug
7%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 35.11g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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White bread, pre-baked wheat roll, high-sodium, rivercote, lidl Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in White bread, pre-baked wheat roll, high-sodium, rivercote, lidl

Fat 11%
Carbohydrates 77%
Protein 13%

Component Breakdown for White bread, pre-baked wheat roll, high-sodium, rivercote, lidl

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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