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Catalog -> Cereals and cereal products -> Wheat bread

Nutrition Facts For White bread, pre-baked wheat roll, high-sodium, rivercote, lidl

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

White bread, pre-baked wheat roll, high-sodium, rivercote, lidl Nutrition Label

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White bread, pre-baked wheat roll, high-sodium, rivercote, lidl Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 254kcal (1,062 kj)

13%

Carbohydrates 47g

17%

Starch 45g

Sugars 2g **

Sucrose 0g

Maltose 0g

Fructose 0g

Galactose 0g

Glucose 2g

Fibre, total 3g

7%

Polyols 0g

Protein 8g

10%

Fat 3g

5%

Polyunsaturated fatty acids 1g

Monounsaturated fatty acids 1g

Saturated fatty acids 1g

Sterols 41mg

Cholesterol 0mg

Water 35g

2%

Alcohol 0g

Salt 1,554mg **

Calcium 13mg

1%

Chromium 1ug

2%

Copper 0mg

13%

Fluoride 0mg

Iodine 7ug

4%

Iron 1mg

10%

Magnesium 16mg

5%

Manganese 0mg

17%

Molybdenum 0mg

17%

Phosphorus 70mg

12%

Potassium 112mg

3%

Selenium 5ug

9%

Sodium 610mg

Zinc 1mg

6%

Vitamin A (RAE) 0ug

0%

Vitamin D 0ug

0%

Vitamin E 1mg

4%

Vitamin K 3ug

2%

Vitamin B1 0mg

5%

Vitamin B2 0mg

5%

Vitamin B3 (Niacin) equivalents 2mg

13%

Vitamin B6 0mg

5%

Vitamin B9 (Folate) 30ug

7%

Vitamin B12 0ug

0%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Food Preferences

Egg free

Strongly salted

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Low fat

Milk free

Soy free

Vegan

White bread, pre-baked wheat roll, high-sodium, rivercote, lidl Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in White bread, pre-baked wheat roll, high-sodium, rivercote, lidl

Fat 11%

Carbohydrates 77%

Protein 13%

Component Breakdown for White bread, pre-baked wheat roll, high-sodium, rivercote, lidl

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 254kcal
(1,062.15kj)

13% of 1,973.13kcal
(8255.56kj)

Carbohydrates 47.06g

17% of (271.30 g)

10% of (73.99 g)

5% of (65.77 g)

2% of (2,100.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,554.27mg

31% of maximum (5,000.00 mg)

Calcium 13.22mg

1% of (1,000.00 mg)

Chromium 0.67ug

2% of (35.00 ug)

13% of (0.90 mg)

Fluoride 0.03mg

4% of (150.00 ug)

10% of (8.00 mg)

Magnesium 16.38mg

5% of (350.00 mg)

Manganese 0.39mg

17% of (2.30 mg)

Molybdenum 0.01mg

17% of (0.04 mg)

Phosphorus 69.90mg

12% of (600.00 mg)

Potassium 111.64mg

3% of (3,500.00 mg)

Selenium 5.01ug

9% of (55.00 ug)

Sodium 610.00mg

41% of maximum (1,500.00 mg)

6% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.21ug

0% of (900.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.57mg

4% of (15.00 mg)

Vitamin K 2.90ug

2% of (120.00 ug)

Vitamin B1 0.05mg

5% of (1.10 mg)

Vitamin B2 0.07mg

5% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 2.09mg

13% of (16.00 mg)

Vitamin B6 0.08mg

5% of (1.50 mg)

Vitamin B9 (Folate) 29.82ug

7% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (49.33 g)

Galactose 0.00g

Fibre, total 2.53g

7% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.94g

Alpha-linolenic acid 183.25mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 750.71mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 1.19g

Oleic acid 1,146.76mg

Saturated fatty acids 0.51g

2% of maximum (21.92 g)

Palmitic acid 435.80mg

Stearic acid 0.05g

Sterols 41.22mg

Cholesterol 0.07mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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