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Nutrition Facts For White bread, pre-baked wheat roll, high-sodium, rivercote, lidl

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts White bread, pre-baked wheat roll, high-sodium, rivercote, lidl Energy Breakdown White bread, pre-baked wheat roll, high-sodium, rivercote, lidl Nutrition Label Component Breakdown White bread, pre-baked wheat roll, high-sodium, rivercote, lidl

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White bread, pre-baked wheat roll, high-sodium, rivercote, lidl Nutrition Label

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White bread, pre-baked wheat roll, high-sodium, rivercote, lidl Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 254kcal (1,062 kj)

13%

Carbohydrates 47.06g

19%

Starch 44.70g

Sugars 2.36g

Sucrose 0.06g

Maltose 0.00g

Fructose 0.13g

Galactose 0.00g

Glucose 2.16g

Fibre, total 2.53g

7%

Polyols 0.00g

Protein 7.69g

5%

Fat 3.01g

7%

Polyunsaturated fatty acids 0.94g

Monounsaturated fatty acids 1.19g

Saturated fatty acids 0.51g

Sterols 41.22mg

Cholesterol 0.07mg

Water 35.11g

1%

Alcohol 0.00g

Salt 1,554.27mg

Calcium 13.22mg

1%

Chromium 0.67ug

3%

Copper 0.12mg

0%

Fluoride 0.03mg

Iodine 6.59ug

4%

Iron 0.82mg

5%

Magnesium 16.38mg

6%

Manganese 0.39mg

21%

Molybdenum 0.01mg

0%

Phosphorus 69.90mg

12%

Potassium 111.64mg

4%

Selenium 5.01ug

9%

Sodium 610.00mg

Zinc 0.62mg

8%

Vitamin A (RAE) 0.21ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.57mg

4%

Vitamin K 2.90ug

3%

Vitamin B1 0.05mg

5%

Vitamin B2 0.07mg

6%

Niacin equivalents 2.09mg

15%

Vitamin B6 0.08mg

6%

Folate 29.82ug

7%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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White bread, pre-baked wheat roll, high-sodium, rivercote, lidl Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in White bread, pre-baked wheat roll, high-sodium, rivercote, lidl

Fat 11%

Carbohydrates 77%

Protein 13%

Component Breakdown for White bread, pre-baked wheat roll, high-sodium, rivercote, lidl

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 254kcal
(1,062.15kj)

13% of 1,995.81kcal
(8350.48kj)

Carbohydrates 47.06g

19% of (249.48 g)

5% of (149.69 g)

7% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,554.27mg

31% of maximum (5,000.00 mg)

Calcium 13.22mg

1% of (1,000.00 mg)

Chromium 0.67ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

4% of (150.00 ug)

5% of (18.00 mg)

Magnesium 16.38mg

6% of (280.00 mg)

Manganese 0.39mg

21% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 69.90mg

12% of (600.00 mg)

Potassium 111.64mg

4% of (3,100.00 mg)

Selenium 5.01ug

9% of (55.00 ug)

Sodium 610.00mg

41% of maximum (1,500.00 mg)

8% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.21ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.57mg

4% of (15.00 mg)

Vitamin K 2.90ug

3% of (90.00 ug)

Vitamin B1 0.05mg

5% of (1.10 mg)

Vitamin B2 0.07mg

6% of (1.10 mg)

Niacin equivalents 2.09mg

15% of (14.00 mg)

Vitamin B6 0.08mg

6% of (1.30 mg)

7% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.53g

7% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.94g

Omega-3 polyunsaturated fatty acids 0.18g

Alpha-linolenic acid 183.25mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.75g

Linoleic acid 750.71mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 1.19g

Oleic acid 1,146.76mg

Saturated fatty acids 0.51g

2% of maximum (22.18 g)

Palmitic acid 435.80mg

Stearic acid 0.05g

Sterols 41.22mg

Cholesterol 0.07mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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