White bread, hot dog bun, kohberg, lidl Calories and nutrition facts · Wheat bread
- Carbs
- 27.3 g
- Fibre
- 1.2 g
- Sugars
- 3.6 g
- Protein
- 4 g
- Fat
- 1.7 g
Where the calories come from
White bread, hot dog bun, kohberg, lidl has 145 kcal per medium piece (50 g), with 27.3 g carbs, 1.2 g fibre, 4 g protein and 1.7 g fat. 100 g has 289 kcal.
Diet tags
Last updated August 2, 2024 · Where the data comes from
Nutrients in white bread, hot dog bun, kohberg, lidl
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 10µg1% of daily
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Vitamin D 0.13µg1% of daily
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Vitamin E 0.68mg6% of daily
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Vitamin K 3.19µg5% of daily
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Vitamin B1 0.05mg6% of daily
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Vitamin B2 0.09mg5% of daily
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17% of daily
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Vitamin B6 0.08mg5% of daily
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Vitamin B9 (Folate) 38µg12% of daily
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Vitamin B12 0µg0% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 845mg17% of max
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Calcium 15mg2% of daily
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Chromium 0.87µg3% of daily
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Copper 0.12mg9% of daily
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Fluoride 0.04mg
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Iodine 28µg19% of daily
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Iron 0.67mg4% of daily
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Magnesium 20mg7% of daily
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Manganese 0.39mg13% of daily
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Molybdenum 0.01mg12% of daily
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Phosphorus 87mg16% of daily
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Potassium 122mg3% of daily
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Selenium 7µg9% of daily
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Sodium 332mg17% of max
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Zinc 0.66mg7% of daily
Carbohydrates
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Starch 47g
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Sugars 7g15% of max
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Added Sugars 0g0% of max
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Sucrose 7g
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Maltose 0.58g
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Fructose 0.03g
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Galactose 0g
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Glucose 0.03g
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Fibre, total 2.49g10% of daily
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Polyols 0g
Fats
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Omega-3 0.21g
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Alpha-linolenic acid 206mg
-
EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 0.90g
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Linoleic acid 895mg
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Arachidonic acid 0mg
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Oleic acid 1,228mg
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Saturated fatty acids 0.60g3% of max
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Palmitic acid 352mg
-
Stearic acid 0.09g
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Cholesterol 1.07mg
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Trans fatty acids 0.01g
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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