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Nutrition Facts For White bread, hot dog bun, kohberg, lidl

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

White bread, hot dog bun, kohberg, lidl Nutrition Label

White bread, hot dog bun, kohberg, lidl Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 289kcal (1,211 kj)
15%
Carbohydrates 55g
22%
Starch 47g
Sugars 7g **
Sucrose 7g
Maltose 0.58g
Fructose 0.03g
Galactose 0g
Glucose 0.03g
Fibre, total 2.49g
7%
Polyols 0g
Protein 8g
5%
Fat 3.45g
8%
Polyunsaturated fatty acids 1.11g
Monounsaturated fatty acids 1.29g
Saturated fatty acids 0.60g
Sterols 43mg
Cholesterol 1.07mg
Water 29g
1%
Alcohol 0g
Salt 845mg **
Calcium 15mg
2%
Chromium 0.87ug
3%
Copper 0.12mg
13%
Fluoride 0.04mg
Iodine 28ug
19%
Iron 0.67mg
4%
Magnesium 20mg
7%
Manganese 0.39mg
22%
Molybdenum 0.01mg
19%
Phosphorus 87mg
15%
Potassium 122mg
4%
Selenium 7ug
12%
Sodium 332mg
Zinc 0.66mg
8%
Vitamin A (RAE) 10ug
1%
Vitamin D 0.13ug
1%
Vitamin E 0.68mg
5%
Vitamin K 3.19ug
4%
Vitamin B1 0.05mg
5%
Vitamin B2 0.09mg
8%
Vitamin B3 (Niacin) equivalents 2.22mg
16%
Vitamin B6 0.08mg
6%
Vitamin B9 (Folate) 38ug
10%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Lacto-ovo vegetarian
Lacto vegetarian
Low fat
Soy free

White bread, hot dog bun, kohberg, lidl Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in White bread, hot dog bun, kohberg, lidl

Fat 11%
Carbohydrates 78%
Protein 11%

Component Breakdown for White bread, hot dog bun, kohberg, lidl

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 289kcal
(1,211.18kj)
15% of 1,995.81kcal
(8350.48kj)
Carbohydrates 54.61g
22% of (249.48 g)
Protein 7.96g
5% of (149.69 g)
Fat 3.45g
8% of (44.35 g)
Water 29.20g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 844.82mg
17% of maximum (5,000.00 mg)
Calcium 15.20mg
2% of (1,000.00 mg)
Chromium 0.87ug
3% of (25.00 ug)
Copper 0.12mg
13% of (0.90 mg)
Fluoride 0.04mg
Iodine 27.99ug
19% of (150.00 ug)
Iron 0.67mg
4% of (18.00 mg)
Magnesium 20.13mg
7% of (280.00 mg)
Manganese 0.39mg
22% of (1.80 mg)
Molybdenum 0.01mg
19% of (0.04 mg)
Phosphorus 87.20mg
15% of (600.00 mg)
Potassium 121.67mg
4% of (3,100.00 mg)
Selenium 6.58ug
12% of (55.00 ug)
Sodium 331.56mg
22% of maximum (1,500.00 mg)
Zinc 0.66mg
8% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 9.67ug
1% of (700.00 ug)
Vitamin D 0.13ug
1% of (15.00 ug)
Vitamin E 0.68mg
5% of (15.00 mg)
Vitamin K 3.19ug
4% of (90.00 ug)
Vitamin B1 0.05mg
5% of (1.10 mg)
Vitamin B2 0.09mg
8% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 2.22mg
16% of (14.00 mg)
Vitamin B6 0.08mg
6% of (1.30 mg)
Vitamin B9 (Folate) 38.26ug
10% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 47.33g
Sugars 7.28g
15% of maximum (49.90 g)
Sucrose 6.62g
Maltose 0.58g
Fructose 0.03g
Galactose 0.00g
Glucose 0.03g
Fibre, total 2.49g
7% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.11g
Omega-3 0.21g
Alpha-linolenic acid 205.82mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.90g
Linoleic acid 895.48mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 1.29g
Oleic acid 1,227.55mg
Saturated fatty acids 0.60g
3% of maximum (22.18 g)
Palmitic acid 351.56mg
Stearic acid 0.09g
Sterols 43.48mg
Cholesterol 1.07mg
Trans fatty acids 0.01g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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