Vegan ramen Nutrition Label

Vegan ramen Nutrition Facts
Serving Size: 315.00g
% Daily Value*
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Energy 480kcal (2,008 kj)
100%
Carbohydrates 38.00g
15%
Sugars 3.00g
Starch 35.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 1.00g
Galactose 0.00g
Glucose 1.00g
Protein 29.00g
23%
Fat 20.00g
36%
Fatty acids, total polyunsaturated 9.00g
Fatty acids, total monounsaturated cis 6.00g
Fatty acids, total saturated 2.00g
Cholesterol (gc) 0.00mg
Sterols 217.00mg
Iron 8.00mg
44%
Vitamin d 1.00ug
7%
Calcium 714.00mg
71%
Chromium 6.00ug
24%
Sodium 1,213.00mg
81%
Iodine 1.00ug
1%
Copper 0.00mg
0%
Salt 3,092.00mg
134%
Selenium 42.00ug
76%
Vitamin e 1.00mg
7%
Zinc 3.00mg
38%
Vitamin c 82.00mg
109%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 113.00ug
16%
Vitamin b1 0.00mg
0%
Vitamin b2 0.00mg
0%
Vitamin b6 0.00mg
0%
Manganese 2.00mg
111%
Magnesium 155.00mg
50%
Potassium 963.00mg
42%
Fluoride 0.00mg
0%
Phosphorus 488.00mg
70%
Vitamin k 141.00ug
157%
Fibre, total 10.00g
3%
Fibre, dietary 6.00g
24%
Niacin equivalents 11.00mg
79%
Molybdenum 0.00mg
0%
Folate 196.00ug
49%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 210.00g
7%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Ingredients for Vegan ramen

This recipe yields: 4 servings
Serving Size: 315g

Vegan ramen Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Vegan ramen

Carbohydrates 34%
Protein 26%
Fat 40%

Component Breakdown for Vegan ramen

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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