Nutriely

nutriely

Catalog -> Cereals and cereal products -> Wheat bread

Nutrition Facts For Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Configure Quantity

Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 273kcal (1,142 kj)

12%

Carbohydrates, net 45g

14%

Starch 39g

Sugars 7g **

Added Sugars 0g

Sucrose 2.78g

Maltose 0.27g

Fructose 1.58g

Galactose 0g

Glucose 1.94g

Fibre, total 6g

16%

Polyols 0g

Protein 8g

9%

Fat 5g

7%

Polyunsaturated fatty acids 1.13g

Monounsaturated fatty acids 1.66g

Saturated fatty acids 1.92g

Sterols 55mg

Cholesterol 0.14mg

Water 35g

1%

Alcohol 0g

Salt 1,317mg **

Calcium 19mg

2%

Chromium 1.02ug

3%

Copper 0.23mg

25%

Fluoride 0.04mg

Iodine 4.53ug

3%

Iron 1.78mg

22%

Magnesium 52mg

15%

Manganese 1.27mg

55%

Molybdenum 0.01mg

26%

Phosphorus 160mg

27%

Potassium 208mg

6%

Selenium 4.67ug

8%

Sodium 517mg

Zinc 1.42mg

13%

Vitamin A (RAE) 0.20ug

0%

Vitamin D 0ug

0%

Vitamin E 0.82mg

5%

Vitamin K 3.69ug

3%

Vitamin B1 0.13mg

12%

Vitamin B2 0.11mg

9%

Vitamin B3 (Niacin) equivalents 3.57mg

22%

Vitamin B6 0.08mg

5%

Vitamin B9 (Folate) 44ug

11%

Vitamin B12 0ug

0%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free

Strongly salted

Lacto-ovo vegetarian

Lacto vegetarian

Soy free

Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium

The ratio of macro elements (protein, fat, carbs) in Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium

Fat 18%

Carbohydrates, net 70%

Protein 12%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 273kcal
(1,141.58kj)

12% of 2,310.00kcal
(9665.04kj)

Carbohydrates, net 45.17g

14% of (317.63 g)

9% of (86.63 g)

7% of (77.00 g)

1% of (2,415.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,316.53mg

26% of maximum (5,000.00 mg)

Calcium 19.31mg

2% of (1,000.00 mg)

Chromium 1.02ug

3% of (35.00 ug)

25% of (0.90 mg)

Fluoride 0.04mg

3% of (150.00 ug)

22% of (8.00 mg)

Magnesium 51.69mg

15% of (350.00 mg)

Manganese 1.27mg

55% of (2.30 mg)

Molybdenum 0.01mg

26% of (0.04 mg)

Phosphorus 160.10mg

27% of (600.00 mg)

Potassium 207.94mg

6% of (3,500.00 mg)

Selenium 4.67ug

8% of (55.00 ug)

Sodium 516.69mg

34% of maximum (1,500.00 mg)

13% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.20ug

0% of (900.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.82mg

5% of (15.00 mg)

Vitamin K 3.69ug

3% of (120.00 ug)

Vitamin B1 0.13mg

12% of (1.10 mg)

Vitamin B2 0.11mg

9% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 3.57mg

22% of (16.00 mg)

Vitamin B6 0.08mg

5% of (1.50 mg)

Vitamin B9 (Folate) 43.65ug

11% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (57.75 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 5.69g

16% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.13g

Alpha-linolenic acid 155.94mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 966.99mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 1.66g

Oleic acid 1,604.90mg

Saturated fatty acids 1.92g

7% of maximum (25.67 g)

Palmitic acid 823.14mg

Stearic acid 0.81g

Sterols 54.73mg

Cholesterol 0.14mg

Trans fatty acids 0.08g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely

Learn more