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Nutrition Facts For Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium Energy Breakdown Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium Nutrition Label Component Breakdown Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium

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Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium Nutrition Label

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Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 273kcal (1,142 kj)

14%

Carbohydrates 45.17g

18%

Starch 38.60g

Sugars 6.57g

Sucrose 2.78g

Maltose 0.27g

Fructose 1.58g

Galactose 0.00g

Glucose 1.94g

Fibre, total 5.69g

16%

Polyols 0.00g

Protein 7.86g

5%

Fat 5.26g

12%

Polyunsaturated fatty acids 1.13g

Monounsaturated fatty acids 1.66g

Saturated fatty acids 1.92g

Sterols 54.73mg

Cholesterol 0.14mg

Water 35.28g

1%

Alcohol 0.00g

Salt 1,316.53mg

Calcium 19.31mg

2%

Chromium 1.02ug

4%

Copper 0.23mg

0%

Fluoride 0.04mg

Iodine 4.53ug

3%

Iron 1.78mg

10%

Magnesium 51.69mg

18%

Manganese 1.27mg

71%

Molybdenum 0.01mg

0%

Phosphorus 160.10mg

27%

Potassium 207.94mg

7%

Selenium 4.67ug

8%

Sodium 516.69mg

Zinc 1.42mg

18%

Vitamin A (RAE) 0.20ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.82mg

5%

Vitamin K 3.69ug

4%

Vitamin B1 0.13mg

12%

Vitamin B2 0.11mg

10%

Vitamin B3 (Niacin) equivalents 3.57mg

26%

Vitamin B6 0.08mg

6%

Vitamin B9 (Folate) 43.65ug

11%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium

Fat 18%

Carbohydrates 70%

Protein 12%

Component Breakdown for Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 273kcal
(1,141.58kj)

14% of 1,995.81kcal
(8350.48kj)

Carbohydrates 45.17g

18% of (249.48 g)

5% of (149.69 g)

12% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,316.53mg

26% of maximum (5,000.00 mg)

Calcium 19.31mg

2% of (1,000.00 mg)

Chromium 1.02ug

4% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.04mg

3% of (150.00 ug)

10% of (18.00 mg)

Magnesium 51.69mg

18% of (280.00 mg)

Manganese 1.27mg

71% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 160.10mg

27% of (600.00 mg)

Potassium 207.94mg

7% of (3,100.00 mg)

Selenium 4.67ug

8% of (55.00 ug)

Sodium 516.69mg

34% of maximum (1,500.00 mg)

18% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.20ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.82mg

5% of (15.00 mg)

Vitamin K 3.69ug

4% of (90.00 ug)

Vitamin B1 0.13mg

12% of (1.10 mg)

Vitamin B2 0.11mg

10% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 3.57mg

26% of (14.00 mg)

Vitamin B6 0.08mg

6% of (1.30 mg)

Vitamin B9 (Folate) 43.65ug

11% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

13% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 5.69g

16% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.13g

Omega-3 polyunsaturated fatty acids 0.16g

Alpha-linolenic acid 155.94mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.97g

Linoleic acid 966.99mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 1.66g

Oleic acid 1,604.90mg

Saturated fatty acids 1.92g

9% of maximum (22.18 g)

Palmitic acid 823.14mg

Stearic acid 0.81g

Sterols 54.73mg

Cholesterol 0.14mg

Trans fatty acids 0.08g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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