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Nutrition Facts For Toast, multigrain toast, fazer viisi viljaa

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Toast, multigrain toast, fazer viisi viljaa Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 270kcal (1,130 kj)
14%
Carbohydrates 44g
18%
Starch 41g
Sugars 3.48g **
Sucrose 2.96g
Maltose 0.01g
Fructose 0.15g
Galactose 0g
Glucose 0.11g
Fibre, total 5g
15%
Polyols 0g
Protein 9g
6%
Fat 4.88g
11%
Polyunsaturated fatty acids 2.31g
Monounsaturated fatty acids 1.72g
Saturated fatty acids 0.40g
Sterols 56mg
Cholesterol 0.11mg
Water 29g
1%
Alcohol 0g
Salt 1,010mg **
Calcium 21mg
2%
Chromium 1.35ug
5%
Copper 0.22mg
25%
Fluoride 0.04mg
Iodine 31ug
21%
Iron 1.66mg
9%
Magnesium 50mg
18%
Manganese 0.84mg
47%
Molybdenum 0.01mg
17%
Phosphorus 137mg
23%
Potassium 191mg
6%
Selenium 5ug
10%
Sodium 396mg
Zinc 1.14mg
14%
Vitamin A (RAE) 0.36ug
0%
Vitamin D 0ug
0%
Vitamin E 1.05mg
7%
Vitamin K 3.84ug
4%
Vitamin B1 0.13mg
12%
Vitamin B2 0.09mg
8%
Vitamin B3 (Niacin) equivalents 2.90mg
21%
Vitamin B6 0.14mg
11%
Vitamin B9 (Folate) 31ug
8%
Vitamin B12 0.01ug
0%
Vitamin C 0.01mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low lactose
Milk free
Soy free

Toast, multigrain toast, fazer viisi viljaa

The ratio of macro elements (protein, fat, carbs) in Toast, multigrain toast, fazer viisi viljaa

Fat 17%
Carbohydrates 69%
Protein 14%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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