Toast, multigrain toast, fazer viisi viljaa Nutrition Label

Toast, multigrain toast, fazer viisi viljaa Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 270kcal (1,130 kj)
56%
Carbohydrates 44.22g
18%
Sugars 3.48g
Starch 40.75g
Sucrose 2.96g
Maltose 0.01g
Fructose 0.15g
Galactose 0.00g
Glucose 0.11g
Protein 9.11g
7%
Fat 4.88g
9%
Fatty acids, total polyunsaturated 2.31g
Fatty acids, total monounsaturated cis 1.72g
Fatty acids, total saturated 0.40g
Cholesterol (gc) 0.11mg
Sterols 56.36mg
Iron 1.66mg
9%
Vitamin d 0.00ug
0%
Calcium 20.71mg
2%
Chromium 1.35ug
5%
Sodium 396.28mg
26%
Iodine 30.99ug
21%
Copper 0.22mg
0%
Salt 1,009.72mg
44%
Selenium 5.28ug
10%
Vitamin e alphatocopherol 1.05mg
7%
Zinc 1.14mg
14%
Vitamin c (ascorbic acid) 0.01mg
0%
Vitamin b-12 (cobalamin) 0.01ug
0%
Vitamin a retinol activity equivalents 0.36ug
0%
Thiamin (vitamin b1) 0.13mg
12%
Riboflavine (vitamin b2) 0.09mg
8%
Vitamin b6 pyridoxine (hydrochloride) 0.14mg
11%
Manganese 0.84mg
47%
Magnesium 50.14mg
16%
Potassium 190.61mg
8%
Fluoride 0.04mg
1%
Phosphorus 136.50mg
20%
Vitamin k 3.84ug
4%
Fibre, total 5.32g
1%
Fibre, dietary 5.21g
21%
Niacin equivalents, total 2.90mg
21%
Molybdenum 0.01mg
0%
Folate 30.85ug
8%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 29.01g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Toast, multigrain toast, fazer viisi viljaa Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Toast, multigrain toast, fazer viisi viljaa

Fat 17%
Carbohydrates 69%
Protein 14%

Component Breakdown for Toast, multigrain toast, fazer viisi viljaa

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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