Thin spinach pancake, spinach crepes, industrial Calories and nutrition facts · Panncakes

25 kcal per medium piece (15 g)
Carbs
3.1 g
Fibre
0.18 g
Sugars
0.2 g
Protein
0.83 g
Fat
0.96 g
166 kcal per 100 g
Carbs
20.7 g
Fibre
1.2 g
Sugars
1.4 g
Protein
5.5 g
Fat
6.4 g

Where the calories come from

Protein 14% Carbs 51% Fat 35%

Thin spinach pancake, spinach crepes, industrial has 25 kcal per medium piece (15 g), with 3.1 g carbs, 0.18 g fibre, 0.83 g protein and 0.96 g fat. 100 g has 166 kcal.

Share of your daily needs in one medium piece

How much is too much

About 505 g of thin spinach pancake, spinach crepes, industrial a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 33.7 × medium piece (15 g).

Diet tags

Lacto-ovo vegetarian Low cholesterol Soy free Unsweetened

Last updated August 2, 2024 · Where the data comes from

Get to know thin spinach pancake, spinach crepes, industrial in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

Think you know basic nutrition? Take the quiz

Nutrients in thin spinach pancake, spinach crepes, industrial

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

Start learning with Nutriely.

Free to download and free to use. Try Premium free for 7 days when you want the full picture.