Thin carrot pancake, carrot crepes, industrial Calories and nutrition facts · Panncakes
- Carbs
- 3.3 g
- Fibre
- 0.26 g
- Sugars
- 0.61 g
- Protein
- 0.74 g
- Fat
- 0.82 g
Where the calories come from
Thin carrot pancake, carrot crepes, industrial has 24 kcal per medium piece (15 g), with 3.3 g carbs, 0.26 g fibre, 0.74 g protein and 0.82 g fat. 100 g has 161 kcal.
How much is too much
About 470 g of thin carrot pancake, carrot crepes, industrial a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 31.3 × medium piece (15 g).
Last updated August 2, 2024 · Where the data comes from
Get to know thin carrot pancake, carrot crepes, industrial in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 295µg45% of daily
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Vitamin A (Retinol) 26µg
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Vitamin D 0.22µg1% of daily
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Vitamin E 0.99mg9% of daily
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Vitamin K 13µg18% of daily
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Vitamin B1 0.05mg6% of daily
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Vitamin B2 0.07mg5% of daily
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9% of daily
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Vitamin B6 0.05mg3% of daily
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Vitamin B9 (Folate) 14µg4% of daily
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Vitamin B12 0.21µg5% of daily
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Vitamin C 1.77mg2% of daily
Minerals
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Salt 1,085mg22% of max
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Calcium 45mg5% of daily
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Chromium 0.76µg3% of daily
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Copper 0.07mg5% of daily
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Fluoride 0.02mg
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Iodine 7µg5% of daily
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Iron 0.57mg4% of daily
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Magnesium 14mg5% of daily
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Manganese 0.27mg9% of daily
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Molybdenum 0.00mg7% of daily
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Phosphorus 63mg11% of daily
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Potassium 225mg6% of daily
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Selenium 6µg8% of daily
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Sodium 426mg21% of max
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Zinc 0.47mg5% of daily
Carbohydrates
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Starch 17g
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Sugars 4.04g8% of max
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Added Sugars 0g0% of max
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Sucrose 1.54g
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Maltose 0.24g
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Fructose 0.56g
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Galactose 0g
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Glucose 1.67g
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Fibre, total 1.74g7% of daily
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Polyols 0g
Fats
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Omega-3 0.33g
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Alpha-linolenic acid 318mg
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EPA fatty acid 0mg
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DHA fatty acid 11mg
-
Omega-6 0.93g
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Linoleic acid 910mg
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Arachidonic acid 13mg
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Oleic acid 2,196mg
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Saturated fatty acids 1.32g6% of max
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Palmitic acid 520mg
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Stearic acid 0.26g
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Cholesterol 36mg
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Trans fatty acids 0.16g
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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