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Nutrition Facts For Thin carrot pancake, carrot crepes, industrial

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Thin carrot pancake, carrot crepes, industrial Energy Breakdown Thin carrot pancake, carrot crepes, industrial Nutrition Label Component Breakdown Thin carrot pancake, carrot crepes, industrial
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Thin carrot pancake, carrot crepes, industrial Nutrition Label

Thin carrot pancake, carrot crepes, industrial Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 161kcal (672 kj)
34%
Carbohydrates 21.77g
9%
Sugars 4.04g
Starch 17.47g
Sucrose 1.54g
Maltose 0.24g
Fructose 0.56g
Galactose 0.00g
Glucose 1.67g
Protein 4.92g
4%
Fat 5.49g
10%
Polyunsaturated fatty acids 1.26g
Monounsaturated fatty acids 2.29g
Saturated fatty acids 1.32g
Cholesterol 36.43mg
Sterols 39.81mg
Iron 0.57mg
3%
Vitamin d 0.22ug
1%
Calcium 44.62mg
4%
Chromium 0.76ug
3%
Sodium 425.66mg
28%
Iodine 7.09ug
5%
Copper 0.07mg
0%
Salt 1,084.58mg
47%
Selenium 5.50ug
10%
Vitamin e 0.99mg
7%
Zinc 0.47mg
6%
Vitamin c 1.77mg
2%
Vitamin b12 0.21ug
9%
Vitamin a (rae) 295.47ug
42%
Vitamin b1 0.05mg
4%
Vitamin b2 0.07mg
7%
Vitamin b6 0.05mg
4%
Manganese 0.27mg
15%
Magnesium 14.48mg
5%
Potassium 224.60mg
10%
Fluoride 0.02mg
1%
Phosphorus 62.90mg
9%
Vitamin k 12.65ug
14%
Fibre, total 1.74g
0%
Fibre, dietary 1.69g
7%
Niacin equivalents 1.23mg
9%
Molybdenum 0.00mg
0%
Folate 13.64ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 65.59g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Thin carrot pancake, carrot crepes, industrial Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Thin carrot pancake, carrot crepes, industrial

Fat 32%
Carbohydrates 56%
Protein 13%

Component Breakdown for Thin carrot pancake, carrot crepes, industrial

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 161kcal
(672.22kj)
34% of 478.01kcal
(2000kj)
Carbohydrates 21.77g
9% of (250.00 g)
Sugars 4.04g
Starch 17.47g
Sucrose 1.54g
Maltose 0.24g
Fructose 0.56g
Galactose 0.00g
Glucose 1.67g
Protein 4.92g
4% of (125.00 g)
Fat 5.49g
10% of (55.56 g)
Polyunsaturated fatty acids 1.26g
Monounsaturated fatty acids 2.29g
Saturated fatty acids 1.32g
Cholesterol 36.43mg
Sterols 39.81mg
Alcohol 0.00g
0% of (10 g)
Water 65.59g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.57mg
3% of (18 mg)
Calcium 44.62mg
4% of (1000 mg)
Chromium 0.76ug
3% of (25 ug)
Sodium 425.66mg
28% of (1500 mg)
Iodine 7.09ug
5% of (150 ug)
Copper 0.07mg
0% of (900 mg)
Salt 1,084.58mg
47% of (2300 mg)
Selenium 5.50ug
10% of (55 ug)
Zinc 0.47mg
6% of (8 mg)
Manganese 0.27mg
15% of (1.8 mg)
Magnesium 14.48mg
5% of (310 mg)
Potassium 224.60mg
10% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 62.90mg
9% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.22ug
1% of (15 ug)
Vitamin e 0.99mg
7% of (15 mg)
Vitamin c 1.77mg
2% of (75 mg)
Vitamin b12 0.21ug
9% of (2.4 ug)
Vitamin a (rae) 295.47ug
42% of (700 ug)
Vitamin b1 0.05mg
4% of (1.1 mg)
Vitamin b2 0.07mg
7% of (1.1 mg)
Vitamin b6 0.05mg
4% of (1.3 mg)
Vitamin k 12.65ug
14% of (90 ug)
Niacin equivalents 1.23mg
9% of (14 mg)
Folate 13.64ug
3% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.74g
0% of (400 g)
Fibre, dietary 1.69g
7% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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