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Nutrition Facts For Thin carrot pancake, carrot crepes, industrial

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Thin carrot pancake, carrot crepes, industrial Energy Breakdown Thin carrot pancake, carrot crepes, industrial Nutrition Label Component Breakdown Thin carrot pancake, carrot crepes, industrial

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Thin carrot pancake, carrot crepes, industrial Nutrition Label

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Thin carrot pancake, carrot crepes, industrial Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 161kcal (672 kj)

8%

Carbohydrates 21.77g

9%

Starch 17.47g

Sugars 4.04g

Sucrose 1.54g

Maltose 0.24g

Fructose 0.56g

Galactose 0.00g

Glucose 1.67g

Fibre, total 1.74g

5%

Polyols 0.00g

Protein 4.92g

3%

Fat 5.49g

12%

Polyunsaturated fatty acids 1.26g

Monounsaturated fatty acids 2.29g

Saturated fatty acids 1.32g

Sterols 39.81mg

Cholesterol 36.43mg

Water 65.59g

3%

Alcohol 0.00g

Salt 1,084.58mg

Calcium 44.62mg

4%

Chromium 0.76ug

3%

Copper 0.07mg

0%

Fluoride 0.02mg

Iodine 7.09ug

5%

Iron 0.57mg

3%

Magnesium 14.48mg

5%

Manganese 0.27mg

15%

Molybdenum 0.00mg

0%

Phosphorus 62.90mg

10%

Potassium 224.60mg

7%

Selenium 5.50ug

10%

Sodium 425.66mg

Zinc 0.47mg

6%

Vitamin A (RAE) 295.47ug

42%

Vitamin D 0.22ug

1%

Vitamin E 0.99mg

7%

Vitamin K 12.65ug

14%

Vitamin B1 0.05mg

4%

Vitamin B2 0.07mg

7%

Niacin equivalents 1.23mg

9%

Vitamin B6 0.05mg

4%

Folate 13.64ug

3%

Vitamin B12 0.21ug

9%

Vitamin C 1.77mg

2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Thin carrot pancake, carrot crepes, industrial Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Thin carrot pancake, carrot crepes, industrial

Fat 32%

Carbohydrates 56%

Protein 13%

Component Breakdown for Thin carrot pancake, carrot crepes, industrial

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 161kcal
(672.22kj)

8% of 1,995.81kcal
(8350.48kj)

Carbohydrates 21.77g

9% of (249.48 g)

3% of (149.69 g)

12% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,084.58mg

22% of maximum (5,000.00 mg)

Calcium 44.62mg

4% of (1,000.00 mg)

Chromium 0.76ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

5% of (150.00 ug)

3% of (18.00 mg)

Magnesium 14.48mg

5% of (280.00 mg)

Manganese 0.27mg

15% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 62.90mg

10% of (600.00 mg)

Potassium 224.60mg

7% of (3,100.00 mg)

Selenium 5.50ug

10% of (55.00 ug)

Sodium 425.66mg

28% of maximum (1,500.00 mg)

6% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 295.47ug

42% of (700.00 ug)

Vitamin D 0.22ug

1% of (15.00 ug)

Vitamin E 0.99mg

7% of (15.00 mg)

Vitamin K 12.65ug

14% of (90.00 ug)

Vitamin B1 0.05mg

4% of (1.10 mg)

Vitamin B2 0.07mg

7% of (1.10 mg)

Niacin equivalents 1.23mg

9% of (14.00 mg)

Vitamin B6 0.05mg

4% of (1.30 mg)

3% of (400.00 ug)

Vitamin B12 0.21ug

9% of (2.40 ug)

Vitamin C 1.77mg

2% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

8% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.74g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.26g

Omega-3 polyunsaturated fatty acids 0.33g

Alpha-linolenic acid 317.83mg

EPA fatty acid 0.00mg

DHA fatty acid 10.68mg

Omega-6 polyunsaturated fatty acids 0.93g

Linoleic acid 910.07mg

Arachidonic acid 13.04mg

Monounsaturated fatty acids 2.29g

Oleic acid 2,196.47mg

Saturated fatty acids 1.32g

6% of maximum (22.18 g)

Palmitic acid 519.88mg

Stearic acid 0.26g

Sterols 39.81mg

Cholesterol 36.43mg

Trans fatty acids 0.16g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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