Swiss roll, naturally gluten-free Nutrition Label

Swiss roll, naturally gluten-free Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 233kcal (975 kj)
49%
Carbohydrates 44.68g
18%
Sugars 31.70g
Starch 12.98g
Sucrose 26.79g
Maltose 0.02g
Fructose 2.46g
Galactose 0.00g
Glucose 2.43g
Protein 4.76g
4%
Fat 3.40g
6%
Fatty acids, total polyunsaturated 0.49g
Fatty acids, total monounsaturated cis 1.31g
Fatty acids, total saturated 0.88g
Cholesterol (gc) 130.79mg
Sterols 2.42mg
Iron 0.82mg
5%
Vitamin d 0.80ug
5%
Calcium 137.56mg
14%
Chromium 2.03ug
8%
Sodium 169.18mg
11%
Iodine 21.27ug
14%
Copper 0.05mg
0%
Salt 431.07mg
19%
Selenium 12.34ug
22%
Vitamin e alphatocopherol 0.85mg
6%
Zinc 0.60mg
8%
Vitamin c (ascorbic acid) 0.68mg
1%
Vitamin b-12 (cobalamin) 0.77ug
32%
Vitamin a retinol activity equivalents 86.41ug
12%
Thiamin (vitamin b1) 0.05mg
4%
Riboflavine (vitamin b2) 0.15mg
13%
Vitamin b6 pyridoxine (hydrochloride) 0.05mg
4%
Manganese 0.28mg
16%
Magnesium 10.14mg
3%
Potassium 285.14mg
12%
Fluoride 0.03mg
1%
Phosphorus 174.90mg
25%
Vitamin k 1.89ug
2%
Fibre, total 0.66g
0%
Fibre, dietary 0.66g
3%
Niacin equivalents, total 1.28mg
9%
Molybdenum 0.00mg
0%
Folate 25.44ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 44.48g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Swiss roll, naturally gluten-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Swiss roll, naturally gluten-free

Fat 13%
Carbohydrates 78%
Protein 8%

Component Breakdown for Swiss roll, naturally gluten-free

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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