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Swiss roll, naturally gluten-free Calories and nutrition facts · Sweet bakery

117 kcal per medium portion (50 g)
Carbs
22.3 g
Fibre
0.33 g
Sugars
15.8 g
Protein
2.4 g
Fat
1.7 g
233 kcal per 100 g
Carbs
44.7 g
Fibre
0.66 g
Sugars
31.7 g
Protein
4.8 g
Fat
3.4 g

Where the calories come from

Protein 8% Carbs 78% Fat 13%

Swiss roll, naturally gluten-free has 117 kcal per medium portion (50 g), with 22.3 g carbs, 0.33 g fibre, 2.4 g protein and 1.7 g fat. 100 g has 233 kcal.

Share of your daily needs in one medium portion

How much is too much

About 145 g of swiss roll, naturally gluten-free a day uses up the EU daily limit for added sugars, 25 g for a healthy adult. That's 2.9 × medium portion (50 g).

Diet tags

Gluten free Lacto-ovo vegetarian Milk free Low gluten No added salt Soy free

Last updated June 30, 2026 · Where the data comes from

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Nutrients in swiss roll, naturally gluten-free

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Minerals
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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