Sesame nuggets with soy, deep-fried Nutrition Label

Sesame nuggets with soy, deep-fried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 256kcal (1,073 kj)
13%
Carbohydrates 14.10g
6%
Starch 13.64g
Sugars 0.43g
Sucrose 0.09g
Maltose 0.15g
Fructose 0.06g
Galactose 0.00g
Glucose 0.08g
Fibre, total 1.45g
4%
Polyols 0.00g
Protein 15.56g
10%
Fat 15.06g
34%
Polyunsaturated fatty acids 4.95g
Monounsaturated fatty acids 8.45g
Saturated fatty acids 1.05g
Sterols 117.80mg
Cholesterol 0.81mg
Water 38.30g
2%
Alcohol 0.00g
Salt 1,518.63mg
Calcium 35.26mg
4%
Chromium 0.67ug
3%
Copper 0.06mg
0%
Fluoride 0.01mg
Iodine 1.90ug
1%
Iron 1.69mg
9%
Magnesium 56.34mg
20%
Manganese 0.13mg
7%
Molybdenum 0.00mg
0%
Phosphorus 144.00mg
24%
Potassium 433.55mg
14%
Selenium 2.62ug
5%
Sodium 596.01mg
Zinc 0.26mg
3%
Vitamin A (RAE) 2.47ug
0%
Vitamin D 0.00ug
0%
Vitamin E 2.73mg
18%
Vitamin K 21.24ug
24%
Vitamin B1 0.03mg
3%
Vitamin B2 0.03mg
3%
Vitamin B3 (Niacin) equivalents 2.42mg
17%
Vitamin B6 0.04mg
3%
Vitamin B9 (Folate) 24.16ug
6%
Vitamin B12 0.00ug
0%
Vitamin C 0.19mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Sesame nuggets with soy, deep-fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sesame nuggets with soy, deep-fried

Fat 53%
Carbohydrates 22%
Protein 24%

Component Breakdown for Sesame nuggets with soy, deep-fried

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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