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Sesame nuggets with soy, deep-fried Calories and nutrition facts · Pulse dishes

51 kcal per medium piece (20 g)
Carbs
2.8 g
Fibre
0.29 g
Sugars
0.09 g
Protein
3.1 g
Fat
3 g
256 kcal per 100 g
Carbs
14.1 g
Fibre
1.4 g
Sugars
0.43 g
Protein
15.6 g
Fat
15.1 g

Where the calories come from

Protein 24% Carbs 22% Fat 53%

Sesame nuggets with soy, deep-fried has 51 kcal per medium piece (20 g), with 2.8 g carbs, 0.29 g fibre, 3.1 g protein and 3 g fat. 100 g has 256 kcal.

How much is too much

About 336 g of sesame nuggets with soy, deep-fried a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 16.8 × medium piece (20 g).

Last updated August 2, 2024 · Where the data comes from

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Nutrients in sesame nuggets with soy, deep-fried

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

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