Sesame nuggets with soy, deep-fried Nutrition Label

Sesame nuggets with soy, deep-fried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 256kcal (1,073 kj)
54%
Carbohydrates 14.10g
6%
Sugars 0.43g
Starch 13.64g
Sucrose 0.09g
Maltose 0.15g
Fructose 0.06g
Galactose 0.00g
Glucose 0.08g
Protein 15.56g
12%
Fat 15.06g
27%
Fatty acids, total polyunsaturated 4.95g
Fatty acids, total monounsaturated cis 8.45g
Fatty acids, total saturated 1.05g
Cholesterol (gc) 0.81mg
Sterols 117.80mg
Iron 1.69mg
9%
Vitamin d 0.00ug
0%
Calcium 35.26mg
4%
Chromium 0.67ug
3%
Sodium 596.01mg
40%
Iodine 1.90ug
1%
Copper 0.06mg
0%
Salt 1,518.63mg
66%
Selenium 2.62ug
5%
Vitamin e 2.73mg
18%
Zinc 0.26mg
3%
Vitamin c 0.19mg
0%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 2.47ug
0%
Vitamin b1 0.03mg
3%
Vitamin b2 0.03mg
3%
Vitamin b6 0.04mg
3%
Manganese 0.13mg
7%
Magnesium 56.34mg
18%
Potassium 433.55mg
19%
Fluoride 0.01mg
0%
Phosphorus 144.00mg
21%
Vitamin k 21.24ug
24%
Fibre, total 1.45g
0%
Fibre, dietary 1.26g
5%
Niacin equivalents 2.42mg
17%
Molybdenum 0.00mg
0%
Folate 24.16ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 38.30g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Sesame nuggets with soy, deep-fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sesame nuggets with soy, deep-fried

Fat 53%
Carbohydrates 22%
Protein 24%

Component Breakdown for Sesame nuggets with soy, deep-fried

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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