Salad, red cabbage and pineapple Nutrition Label

Salad, red cabbage and pineapple Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 47kcal (195 kj)
10%
Carbohydrates 9.13g
4%
Sugars 9.04g
Starch 0.09g
Sucrose 2.76g
Maltose 0.01g
Fructose 2.76g
Galactose 0.01g
Glucose 3.49g
Protein 1.10g
1%
Fat 0.10g
0%
Fatty acids, total polyunsaturated 0.04g
Fatty acids, total monounsaturated cis 0.01g
Fatty acids, total saturated 0.02g
Cholesterol (gc) 0.00mg
Sterols 12.28mg
Iron 0.26mg
1%
Vitamin d 0.00ug
0%
Calcium 27.20mg
3%
Chromium 4.70ug
19%
Sodium 3.06mg
0%
Iodine 1.00ug
1%
Copper 0.05mg
0%
Salt 7.80mg
0%
Selenium 6.00ug
11%
Vitamin e alphatocopherol 0.05mg
0%
Zinc 0.12mg
2%
Vitamin c (ascorbic acid) 32.58mg
43%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 1.39ug
0%
Thiamin (vitamin b1) 0.11mg
10%
Riboflavine (vitamin b2) 0.04mg
3%
Vitamin b6 pyridoxine (hydrochloride) 0.12mg
9%
Manganese 0.72mg
40%
Magnesium 13.40mg
4%
Potassium 210.00mg
9%
Fluoride 0.01mg
0%
Phosphorus 25.40mg
4%
Vitamin k 25.24ug
28%
Fibre, total 1.98g
0%
Fibre, dietary 1.62g
6%
Niacin equivalents, total 0.50mg
4%
Molybdenum 0.01mg
0%
Folate 23.80ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 87.54g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Salad, red cabbage and pineapple Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salad, red cabbage and pineapple

Fat 2%
Carbohydrates 87%
Protein 11%

Component Breakdown for Salad, red cabbage and pineapple

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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