Salad, red cabbage and pineapple Nutrition Label

Salad, red cabbage and pineapple Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 47kcal (195 kj)
2%
Carbohydrates 9.13g
4%
Starch 0.09g
Fibre, total 1.98g
6%
Maltose 0.01g
Sucrose 2.76g
Polyols 0.00g
Sugars 9.04g
Fructose 2.76g
Galactose 0.01g
Glucose 3.49g
Protein 1.10g
1%
Fat 0.10g
0%
Polyunsaturated fatty acids 0.04g
Monounsaturated fatty acids 0.01g
Saturated fatty acids 0.02g
Cholesterol 0.00mg
Sterols 12.28mg
Iron 0.26mg
1%
Vitamin D 0.00ug
0%
Calcium 27.20mg
3%
Chromium 4.70ug
19%
Sodium 3.06mg
Iodine 1.00ug
1%
Copper 0.05mg
0%
Salt 7.80mg
Selenium 6.00ug
11%
Vitamin E 0.05mg
0%
Zinc 0.12mg
2%
Vitamin C 32.58mg
36%
Vitamin B12 0.00ug
0%
Vitamin A (RAE) 1.39ug
0%
Vitamin B1 0.11mg
10%
Vitamin B2 0.04mg
3%
Vitamin B6 0.12mg
9%
Manganese 0.72mg
40%
Magnesium 13.40mg
5%
Potassium 210.00mg
7%
Fluoride 0.01mg
Phosphorus 25.40mg
4%
Vitamin K 25.24ug
28%
Vitamin B3 (Niacin) equivalents 0.50mg
4%
Vitamin B9 (Folate) 23.80ug
6%
Alcohol 0.00g
Water 87.54g
4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Salad, red cabbage and pineapple Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salad, red cabbage and pineapple

Fat 2%
Carbohydrates 87%
Protein 11%

Component Breakdown for Salad, red cabbage and pineapple

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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