Salad, red cabbage and apple Nutrition Label

Salad, red cabbage and apple Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 32kcal (135 kj)
7%
Carbohydrates 5.40g
2%
Sugars 5.26g
Starch 0.14g
Sucrose 1.36g
Maltose 0.01g
Fructose 2.29g
Galactose 0.01g
Glucose 1.58g
Protein 1.11g
1%
Fat 0.10g
0%
Fatty acids, total polyunsaturated 0.05g
Fatty acids, total monounsaturated cis 0.01g
Fatty acids, total saturated 0.02g
Cholesterol (gc) 0.00mg
Sterols 15.85mg
Iron 0.20mg
1%
Vitamin d 0.00ug
0%
Calcium 23.90mg
2%
Chromium 0.35ug
1%
Sodium 2.87mg
0%
Iodine 1.04ug
1%
Copper 0.03mg
0%
Salt 7.30mg
0%
Selenium 7.02ug
13%
Vitamin e alphatocopherol 0.11mg
1%
Zinc 0.11mg
1%
Vitamin c (ascorbic acid) 36.21mg
48%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 1.31ug
0%
Thiamin (vitamin b1) 0.10mg
9%
Riboflavine (vitamin b2) 0.04mg
4%
Vitamin b6 pyridoxine (hydrochloride) 0.12mg
9%
Manganese 0.15mg
8%
Magnesium 9.05mg
3%
Potassium 221.40mg
10%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 24.40mg
3%
Vitamin k 30.00ug
33%
Fibre, total 2.29g
1%
Fibre, dietary 1.87g
7%
Niacin equivalents, total 0.47mg
3%
Molybdenum 0.00mg
0%
Folate 28.17ug
7%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 90.65g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Salad, red cabbage and apple Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salad, red cabbage and apple

Fat 3%
Carbohydrates 80%
Protein 16%

Component Breakdown for Salad, red cabbage and apple

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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