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Nutrition Facts For Salad, potato salad, onion, without mayonnaise

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Salad, potato salad, onion, without mayonnaise Nutrition Facts
Serving Size: 555.00g
% Daily Value*
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Energy 53kcal (222 kj)
2%
Carbohydrates, net 11g
3%
Starch 10g
Sugars 0.76g **
Added Sugars 0g
Sucrose 0.13g
Maltose 0g
Fructose 0.31g
Galactose -
Glucose 0.32g
Fibre, total 0.80g
2%
Polyols 0g
Protein 1.37g
2%
Fat 0.08g
0%
Polyunsaturated fatty acids 0.05g
Monounsaturated fatty acids 0.00g
Saturated fatty acids 0.02g
Sterols 4.21mg
Cholesterol 0.36mg
Water 60g
2%
Alcohol 0g
Salt 2.42mg **
Calcium 6mg
1%
Chromium 0.41ug
1%
Copper 0.07mg
7%
Fluoride 0.01mg
Iodine 0.75ug
1%
Iron 0.49mg
6%
Magnesium 17mg
5%
Manganese 0.17mg
7%
Molybdenum 0.00mg
9%
Phosphorus 33mg
6%
Potassium 246mg
7%
Selenium 0.47ug
1%
Sodium 0.95mg
Zinc 0.24mg
2%
Vitamin A (RAE) 0.43ug
0%
Vitamin D 0ug
0%
Vitamin E 0.04mg
0%
Vitamin K 0.75ug
1%
Vitamin B1 0.11mg
10%
Vitamin B2 0.02mg
1%
Vitamin B3 (Niacin) equivalents 0.53mg
3%
Vitamin B6 0.09mg
6%
Vitamin B9 (Folate) 12ug
3%
Vitamin B12 0ug
0%
Vitamin C 5mg
6%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Cholesterol reduced
Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Milk free
Low gluten
No added salt
Soy free
Unsweetened
Vegan

Salad, potato salad, onion, without mayonnaise

The ratio of macro elements (protein, fat, carbs) in Salad, potato salad, onion, without mayonnaise

Fat 2%
Carbohydrates, net 87%
Protein 11%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 53kcal
(222.20kj)
2% of 2,310.00kcal
(9665.04kj)
Carbohydrates, net 10.83g
3% of (317.63 g)
Protein 1.37g
2% of (86.63 g)
Fat 0.08g
0% of (77.00 g)
Water 60.19g
2% of (2,415.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2.42mg
0% of maximum (5,000.00 mg)
Calcium 6.24mg
1% of (1,000.00 mg)
Chromium 0.41ug
1% of (35.00 ug)
Copper 0.07mg
7% of (0.90 mg)
Fluoride 0.01mg
Iodine 0.75ug
1% of (150.00 ug)
Iron 0.49mg
6% of (8.00 mg)
Magnesium 17.03mg
5% of (350.00 mg)
Manganese 0.17mg
7% of (2.30 mg)
Molybdenum 0.00mg
9% of (0.04 mg)
Phosphorus 33.38mg
6% of (600.00 mg)
Potassium 246.08mg
7% of (3,500.00 mg)
Selenium 0.47ug
1% of (55.00 ug)
Sodium 0.95mg
0% of maximum (1,500.00 mg)
Zinc 0.24mg
2% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.43ug
0% of (900.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.04mg
0% of (15.00 mg)
Vitamin K 0.75ug
1% of (120.00 ug)
Vitamin B1 0.11mg
10% of (1.10 mg)
Vitamin B2 0.02mg
1% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 0.53mg
3% of (16.00 mg)
Vitamin B6 0.09mg
6% of (1.50 mg)
Vitamin B9 (Folate) 11.96ug
3% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 5.15mg
6% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.97 g)
Isoleucine -
0% of (1.31 g)
Leucine -
0% of (2.90 g)
Lysine -
0% of (2.62 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.38 g)
Valine -
0% of (1.66 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 10.07g
Sugars 0.76g
1% of maximum (57.75 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.13g
Maltose 0.00g
Fructose 0.31g
Galactose -
Glucose 0.32g
Fibre, total 0.80g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.05g
Omega-3 0.02g
Alpha-linolenic acid 19.85mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.03g
Linoleic acid 26.76mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.00g
Oleic acid 2.21mg
Saturated fatty acids 0.02g
0% of maximum (25.67 g)
Palmitic acid 13.10mg
Stearic acid 0.00g
Sterols 4.21mg
Cholesterol 0.36mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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