Salad, lettuce, cucumber and tomato, home-made french dressing Nutrition Label

Salad, lettuce, cucumber and tomato, home-made french dressing Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 58kcal (243 kj)
12%
Carbohydrates 3.04g
1%
Sugars 3.00g
Starch 0.04g
Sucrose 1.01g
Maltose 0.00g
Fructose 1.14g
Galactose 0.00g
Glucose 0.85g
Protein 0.64g
1%
Fat 4.59g
8%
Fatty acids, total polyunsaturated 1.58g
Fatty acids, total monounsaturated cis 2.48g
Fatty acids, total saturated 0.31g
Cholesterol (gc) 0.30mg
Sterols 34.25mg
Iron 0.27mg
2%
Vitamin d 0.00ug
0%
Calcium 19.82mg
2%
Chromium 0.71ug
3%
Sodium 94.90mg
6%
Iodine 6.72ug
4%
Copper 0.03mg
0%
Salt 241.81mg
11%
Selenium 0.41ug
1%
Vitamin e alphatocopherol 1.34mg
9%
Zinc 0.16mg
2%
Vitamin c (ascorbic acid) 9.44mg
13%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 42.79ug
6%
Thiamin (vitamin b1) 0.05mg
4%
Riboflavine (vitamin b2) 0.06mg
5%
Vitamin b6 pyridoxine (hydrochloride) 0.06mg
5%
Manganese 0.17mg
9%
Magnesium 10.25mg
3%
Potassium 234.20mg
10%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 28.40mg
4%
Vitamin k 33.76ug
38%
Fibre, total 0.94g
0%
Fibre, dietary 0.76g
3%
Niacin equivalents, total 0.57mg
4%
Molybdenum 0.01mg
0%
Folate 17.22ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 89.31g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Salad, lettuce, cucumber and tomato, home-made french dressing Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salad, lettuce, cucumber and tomato, home-made french dressing

Fat 74%
Carbohydrates 22%
Protein 5%

Component Breakdown for Salad, lettuce, cucumber and tomato, home-made french dressing

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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