Salad, chinese cabbage, cucumber and tomato, home-made french dressing Nutrition Label

Salad, chinese cabbage, cucumber and tomato, home-made french dressing Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 58kcal (244 kj)
12%
Carbohydrates 3.11g
1%
Sugars 3.05g
Starch 0.07g
Sucrose 0.99g
Maltose 0.00g
Fructose 1.15g
Galactose 0.00g
Glucose 0.90g
Protein 0.68g
1%
Fat 4.57g
8%
Fatty acids, total polyunsaturated 1.58g
Fatty acids, total monounsaturated cis 2.48g
Fatty acids, total saturated 0.31g
Cholesterol (gc) 0.32mg
Sterols 35.30mg
Iron 0.20mg
1%
Vitamin d 0.00ug
0%
Calcium 16.64mg
2%
Chromium 0.73ug
3%
Sodium 93.13mg
6%
Iodine 6.49ug
4%
Copper 0.03mg
0%
Salt 237.30mg
10%
Selenium 2.60ug
5%
Vitamin e alphatocopherol 1.26mg
8%
Zinc 0.11mg
1%
Vitamin c (ascorbic acid) 11.62mg
15%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 26.63ug
4%
Thiamin (vitamin b1) 0.04mg
4%
Riboflavine (vitamin b2) 0.05mg
5%
Vitamin b6 pyridoxine (hydrochloride) 0.07mg
5%
Manganese 0.11mg
6%
Magnesium 8.25mg
3%
Potassium 224.33mg
10%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 28.10mg
4%
Vitamin k 30.61ug
34%
Fibre, total 0.96g
0%
Fibre, dietary 0.78g
3%
Niacin equivalents, total 0.58mg
4%
Molybdenum 0.01mg
0%
Folate 19.23ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 89.50g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Salad, chinese cabbage, cucumber and tomato, home-made french dressing Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salad, chinese cabbage, cucumber and tomato, home-made french dressing

Fat 73%
Carbohydrates 22%
Protein 5%

Component Breakdown for Salad, chinese cabbage, cucumber and tomato, home-made french dressing

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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